Here is some advice on how to live a good life. *Concentrate on what you can do rather than on what you can’t do. *Ask for the senior’s discount. It is always great to save money. *Stay in touch with friends and family. Never complain that they don’t come to see you or call you often enough when they do get in touch. *Keep learning. It will help your brain stay healthy. *Let go of that grudge. It only hurts you. *Make your life bigger than your aches and pains. *Appreciate the little things in life and laugh as often as possible
How to prevent hearing loss in the workplace
Getting Online
About 71 percent of seniors are online every day. Of those who are online, their main reason is to stay connected with family and friends. Whether it’s joining forums or sharing photos and stories with loved ones, social media and email allows seniors with limited mobility the opportunity to interact with others. If you’re interested in getting online but don’t know where to start, community centres and local senior groups often have programs to teach seniors about the internet and how to participate in online communities. Spending time with others benefits our mental and emotional health. It is important as we age to continue to stay socially connected to friends and loved ones.
Impact of Gambling Advertising
According to a recent study* in the National Library of Medicine, people with gambling problems report more exposure to and impact from gambling advertising. The study revealed that problem gambling was associated with increased perceived advertising impact on gambling involvement and awareness of gambling. It also revealed that internet advertising was the strongest predictor of perceived advertising impact on gambling involvement and TV advertising was the strongest predictor of advertising impact on knowledge of gambling forms, operators and awareness of gambling. If you need support, we are here. (*Relationships Between Exposure to Different Gambling Advertising Types, Advertising Impact and Problem Gambling)
Treating Heat-Related Health Problems
Summer is here and so is the heat! While many people enjoy the hot weather, it’s important to be proactive and safe when the temperature starts to rise. Some common heat-related issues include: 1) Dehydration – weakness, headache, fainting. Drink more water and electrolytes. 2) Heat stroke – body temperature of 40°C or higher, fast pulse, hot and dry skin. Cool down with shade/AC and water. Seek medical attention. 3) Heat exhaustion – heavy sweating, weakness, nausea. Cool down with shade/AC and drink plenty of fluids. 4) Heat syncope – fainting caused by high temperatures. Lie down with feet up. Drink plenty of water.
Profile: Nurse Next Door
Here at Nurse Next Door, it’s about caring, not just health care™. We help seniors stay in their own homes. The goal is to give families peace of mind and allow seniors to maintain their dignity and remain as independent as possible. Our extraordinary family of Caregivers will take care of your loved one so you can get back to being a daughter or son. Our in-home caregivers build relationships and encourage independence. Matched specially for your loved one, they’re flexible, supportive, and passionate about helping Mom or Dad live more comfortably. Contact us today for a free Caring Consult.
Natural Pain Relief
Do you know that lack of stability and balance accounts for a large portion of foot, leg and back pain issues? Today, wellness consumers want products to enhance their quality of life and are asking for natural, safe solutions for more energy, pain relief and enhanced mobility. VoxxLife socks and insoles with HPT optimize the user’s stability and balance at the nervous system level and provide relief from aches and pains with drug-free proven technology. Voxx Human Performance Technology (HPT) is based on 45 Years of research in Neuromuscular Science, Chiropractic Neurology and Reflexology.
Profile: Nurse Next Door
Here at Nurse Next Door, it’s about caring, not just health care™. We help seniors stay in their own homes. The goal is to give families peace of mind and allow seniors to maintain their dignity and remain as independent as possible. Our extraordinary family of Caregivers will take care of your loved one so you can get back to being a daughter or son. Our in-home caregivers build relationships and encourage independence. Matched specially for your loved one, they’re flexible, supportive, and passionate about helping Mom or Dad live more comfortably. Contact us today for a free Caring Consult.
Make Time for Self-Care
Self-care is not selfish – never mind what your mother and others may have told you. Make sure to take time for YOU. You deserve to relax and enjoy the summer. *Rejoice in the sunshine. *Dig your toes into the sand at the beach. *Feel the water lap at your ankles. *Go into the forest to reconnect with nature and do some Forest Bathing. *Enjoy ice cream while watching the sunset. A certified Body/Emotion Code practitioner can help you release any unprocessed negative (trapped) emotions to allow more time for relaxation, joy and self-care.
Innovative Hearing Technology
Technology can change our lives and hearing aids are no different. Thanks to technology, devices to help individuals with hearing loss are far from the bulky and difficult ones of the past. There is a huge variety of hearing aids to suit the specific hearing profiles of an individual; these can be discrete, easy to use and adaptable. The new smart digital hearing aids feel less like a crutch and more like an accessory. In fact, it is difficult to distinguish between hearing aids and the earbuds that so many people have in their ears. Contact us today to find out more.
Ask Your Pharmacist for Help
If you are struggling with a minor health problem, a Pharmacist can help. They can *Recommend a non-prescription medication for minor conditions such as dry skin, fungal infection, diarrhea or constipation that do not require a doctor’s visit. *Provide advice on Over the Counter (OTC) Medications. They can guide you through the different options and help you make an informed choice. *Recommend that you seek urgent care or emergency care if they see a red flag regarding your condition. *Prepare Your Medication List. It is useful to have a list of your medication and allergies in case of emergency, travel or a doctor appointment.


