Summer is all about laughter, connection, and creating lasting memories. Good hearing allows you to enjoy every moment—whether it’s a BBQ with friends, a family picnic, or the sound of waves at the beach. If you find yourself missing out on the sounds you love, a hearing professional can help you rediscover them. With the right support, you can stay connected and fully present this season. Are you looking for a hearing clinic that offers a complimentary hearing test, free follow-ups, and a wide selection of discreet, advanced solutions? We’re here to help you make the most of your summer!

Who knew the path to better skin and gut health started with a walk around the block? There’s a powerful connection between the gut and the skin. When your gut microbiome is balanced and inflammation is reduced, it often shows on the outside. People with healthier guts tend to have fewer breakouts, less redness, and more radiant, clear skin. Plus, increased blood flow from walking means better circulation to your skin, too, delivering nutrients and oxygen that help your complexion look fresher and more vibrant. So lace up your sneakers and step outside; every step is helping your gut, your digestion, and your glow.

Are you feeling emotionally overwhelmed? This is a state of being that can be difficult to manage. It can prevent you from performing daily tasks and also your ability to think and act rationally. A number of things can cause emotional overwhelm including stress, traumatic events or relationship issues. Let’s explore how to release these emotions for better health – physically, emotionally, mentally or spiritually. As a Certified Body/Emotion Code Practitioner, Permelia can help you release unprocessed negative (trapped) emotions to create calm and bring back your sense of peace.

This summer, when you travel, be sure you are prepared for denture care. Bring a sealable container, a soft-bristle toothbrush, toothpaste, denture cleanser, adhesive, and any other items that you use regularly. If you have stored your old dentures dry, they will need to be soaked for up to 24 hours in water with a little Listerine in it. Always inspect the bathroom before you leave to be sure that you have everything. If you can find a denturist at your destination before you get there, you will at least have eliminated one concern. Contact them and note their hours.

Since 1969, SOS Thrift Shop has been a vital resource for our community, providing funding for essential programs and services. Over the years, it has grown into a vibrant hub where individuals can discover a variety of treasures, including clothing, appliances, games, and household items—all while positively impacting the well-being of local residents. Thrift Shop donors play a crucial role by contributing their gently used items at our drop-off zone, helping to keep items out of landfills while raising funds for our programs. Your support not only benefits you but also uplifts our local community!

From pounding headaches to bloated bellies, stiff joints to sleepless nights—your body’s signals matter. At my Nanaimo clinic, I combine acupuncture, cupping, TuiNa massage, medicinal herbs, pain-relieving ointments, and SuperPatches to create powerful, personalized relief. These tools work together to calm inflammation, ease tension, improve circulation, and support your body’s natural healing process. Whether you’re dealing with chronic discomfort or just not feeling like yourself, I offer more than quick fixes—I offer real solutions that work with your body, not against it. Let’s get you feeling balanced, strong, and well again.