Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune boosting essentials it requires to fight the flu virus and Covid-19. Specific nutrients for the adrenals, spleen, lungs and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Community News
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune boosting essentials it requires to fight the flu virus and Covid-19. Specific nutrients for the adrenals, spleen, lungs and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune boosting essentials it requires to fight the flu virus and Covid-19. Specific nutrients for the adrenals, spleen, lungs and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Mindful Eating
To be a smart eater, you need to take a more considered approach to what is on your plate. Some health advisors suggest Mindful Eating. This involves eating slowly without distraction and learning how to distinguish between actual hunger and non-hunger triggers. Since it takes roughly 20 minutes for the brain to get the message from your stomach that you are full, eating quickly means there is more chance of unnecessary food being consumed. Mindful eating is based on appreciating your food and understanding the link between how you consume it and how it contributes to your well-being.
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune boosting essentials it requires to fight the flu virus and Covid-19. Specific nutrients for the adrenals, spleen, lungs and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Volunteer Opportunities
The key to a strong vibrant club is our volunteers. Interested in giving back? Whatever your skill or your age, we can find a place for you. Archwood is finishing its strategic plan, and with that new programming. To find out how you can help, call 204-416-1067 or email us at [email protected]
Welcome to Archwood 55 Plus
Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers.
Time to Reconnect
Reconnect with old friends and make new friends. Our monthly lunch programs are coming back. We are finalizing our menu after we compile member feedback. We will bring members back together for coffee and socializing with old and new friends. Speakers are being arranged, with topics of interest to our members. Look to our newsletter and website for more information as we roll it out.
September Registration
Registration for classes and expired memberships starts Tuesday, September 7, 8 and 9th by appointment at Archwood Community Club at 565 Guilbault St. Appointments can be made by calling the office at 204-416-1067 beginning Wednesday, August 25th at 9 am.
Pickleball, billiards and games will begin Monday September 13th and will run every Monday and Thursday from 1 – 2:30 pm. Exercise classes will begin on Monday, October 4th. Please check our website Archwood 55 Plus Inc. – HOME (weebly.com) or call us at 204-416-1067 for details.
Your safety is our priority. Double vaccinated individuals or members with a medical certificate are welcome. Contact us if you have questions. Please check your emails, mail and our website for new information.
Annual memberships are just $25. For more information, call 204-416-1067 or email [email protected]
Hearing Loss & Depression
Hearing loss affects one’s ability to communicate, which can cause stress, fatigue, social isolation, and, in turn, depression. Along with depression, clients with untreated hearing loss are known to experience anxiety, relationship problems, low self-esteem, and other negative emotions. However, hearing aids have been found to help combat these issues. A study by the National Council on the Aging (NCOA) found that those with untreated hearing loss were more likely to report depression, anxiety, and paranoia, and they were less likely to participate in organized social activities compared to those who wear hearing aids.
Rentals
Our large building can be rented out for a variety of functions such as weddings, meetings, luncheons, birthday parties and more! We have rooms of a variety of sizes and prices, so you are sure to find something that suits your needs. From our Event Centre (featuring a stage) to our cozy Fireside Room (featuring a fireplace), we can host your function here. For pricing and room availability visit our website www.patporteralc.com, email [email protected] or call 204-320-4600.
