As February arrives, people are reminded of the importance of spending time with family and about the importance of relationships in their lives. Valentine’s Day brings up mixed emotions for many, with some looking to celebrate it, while others, for various reasons, try to avoid it. If we look at Valentine’s Day as we used to when we were children, we can see the day as a way to celebrate the important relationships we do have, regardless of type, and connect with all of them to let them know we are thinking about them.
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The Cryptocurrency Craze
Crypto! We are hearing about it everywhere now. There are hundreds of cryptocurrencies available, wide-ranging in value. Have you seen the crypto ATMs at the mall? Have you noticed the uptick in crypto advertising during sporting events, including at hockey, football, and basketball games? What is crypto anyways, and how does it work? Is it investing? Playing the market? Gambling? All of the above? None of the above? If you’re curious about crypto, or if it is negatively impacting you or someone you love, please reach out to vigamingsupport.ca. We can help you untangle crypto.
Dating Someone with Hearing Loss
So your partner has a hearing loss. They struggle every day with situations that people without hearing loss can never truly understand. It can be difficult for you as the partner without a hearing loss at times too. Your loved one’s hearing loss doesn’t take away from who they are or your love for them, but it does present a unique challenge in relationships. It can cause arguments, resentment and frustration that nobody wants affecting their relationship.
We have 6 things to remember when dating someone with a hearing loss so you can support your partner the best way possible and strengthen your relationship.
Be Patient
Constantly struggling to listen and hear is exhausting for someone with a hearing loss. It requires a lot of extra energy and effort that can wear them down. Certain environments are more difficult for your partner such as a noisy restaurant with multiple voices and sounds or a dark place where they can’t read your lips. Each situation brings a challenge and it’s important to be patient.
Remember, they are doing their best. Even with hearing aids and lip-reading techniques, it isn’t always enough. They understand and recognize your frustration because they’ve likely dealt with it throughout their whole life. But, as a hearing person, your experience is very different from theirs. Be compassionate and patient as they are trying.
Communicate Clearly
People with hearing loss struggle to hear clearly and it can be annoying for both parties involved in conversations. Mumbling is the common perpetrator of poor communication. Make sure you are speaking clearly, enunciating and directly facing them to make it easier for your partner to hear you. With these practices, they can read your lips and their hearing aids will pick up speech better.
Be Willing to Repeat Yourself
As irritating as it is when you have to repeat yourself for the third time because your partner can’t hear what you are saying, remind yourself that it isn’t their fault. They can sense your frustration and once you start refusing to repeat yourself saying, “nevermind, it wasn’t important,” it will hurt their feelings. It’s incredibly discouraging for your partner because it is important for them and they’re doing their best.
Your partner genuinely cares to know what you said and wants to carry on the conversation. Remember, it isn’t their fault and it’s upsetting for them too. Negative reactions remind them that they’re different and may make them feel unworthy or less than. By staying positive, calmly repeating yourself as many times as necessary and understanding their position, you can avoid hurt feelings, resentment and fights.
Ask Questions
Don’t be afraid to be curious and ask questions. It shows you care and want to learn more about your partner’s experience. Ask about their hearing loss to learn more, work together and be open to finding new ways to improve your communication. It may be an adjustment at first, but your partner will appreciate the effort and it will make a difference in your day-to-day lives.
Help Them Understand, Not Just Hear
It’s easy to hear sounds or words, but to truly understand them is a bit more difficult. Processing words is harder for someone with a hearing loss because their brain and ears don’t function together the same way as someone without a hearing loss.
Your partner may ask you to speak louder, slower or face-to-face so they can understand. It’s common to become annoyed when it frequently happens, but it’s important to remember that all your partner wants is to hear what you said and talk to you. If they didn’t care, you would know.
Don’t Baby Them
Babying your partner looks like a number of things. It can be telling new people about their condition, speaking for them, not inviting them places because it will be hard for them to hear, or treating them as though they can’t deal with it on their own. For you, it comes from a good place, but for your partner, it’s usually a sensitive situation. People with hearing loss are usually used to feeling like outsiders so they try to be as normal as possible. They want to do the same things as others, have the same opportunities and be independent.
It’s worth noting that each person has different boundaries when it comes to hearing loss. What is acceptable for one person might not be for another. Allowing them to advocate for themselves and starting the conversation about it will define boundaries so you know when it’s okay to step in and help.
If you’re concerned about hearing loss affecting you or your partner, choose the NexGen Hearing clinic nearest you to book your no obligation hearing assessment
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Local WellnessBOX Winner!
Congratulations to Gayle Erlendson the winner of our January Local WellnessBox. A prize package worth over $700 filled by Local Businesses from Hashtag Balance, Yourstyle Financial, San Vito Coffee House, Christina Norris Salon and Soy Harvest Candles. Subscribe to WellnessNEWS.ca & ManitobaWellnessHUB.ca for your chance to win! Thank you for supporting LOCAL.
Smart Eating Tips
Eating right plays a major part in a senior’s quality of life. Some important dietary factors that should be considered include: Sodium – OK in moderation, as long as the foods are high-quality. Fats – Monitor saturated and trans fatty acids, and lean more towards monounsaturated and polyunsaturated fatty acids (like omega-3s). Carbohydrates – Spread carbohydrates throughout the day to manage blood sugar. Protein – Increase protein intake to maintain muscle mass. Fibre – Eat plenty of fibre and drink plenty of water. Sugar – Consume in moderation. Vitamin D – Consider taking a daily vitamin D3 supplement if sun exposure and dairy intake are limited.
Bathing Comfortably and Safely
Many seniors prefer to age in place in the comfort of their own home, which allows them to maintain dignity and independence. Having a safe home is crucial to ensuring that aging in place is successful, and that can often involve making some adjustments to the home environment. Safety in the bathroom is especially important, as getting in and out of a regular tub can be difficult. Luckily, there are many affordable adjustments and products that can help with bathroom safety, including fold-up bath seats and hand-held showers, bathtub conversions to reduce height, and grab bars for added stability.
Health is a Precious Asset
The last two years have brought home the realization that health is a precious asset that we need to preserve and protect. In the upcoming year, a number of us will adopt healthier habits that include revamping our diets and exercise. Reducing risk factors are another way to improve our health. We participate in risk reduction by wearing masks and physical distancing. For seniors, one of the biggest risk factors is not being able to quickly access help in an emergency. Whether fall or an emergency, quick access to help is directly correlated to improved outcomes.
Relocation Stress Syndrome
While remaining at home is possible for some seniors, many others may need to move to Independent Living with Services to get the best care possible. Since moving is a major life stressor, some seniors may experience relocation stress syndrome, with symptoms like confusion, loneliness, and anxiety. To help make the transition to assisted living as smooth as possible, it’s important to 1) avoid rushing the process; 2) focus on their well-being; 3) make their new home look familiar with personal belongings; 4) help them get involved in their new community; 5) ensure they have frequent visitors.
Assistance for an Ageing Workforce
“We’re dealing with an ageing workforce that will have more people with chronic pain issues, more people with vision or hearing loss, and there are different supports available depending on the degree of challenges you are dealing with,” says Nate Toevs, Marketing Manager for the WorkBC Assistive Technology Services program. “We know we can bring a lot to the table that can make a huge impact for that individual, which in turn will impact the company that they work for.” The program provides funding for assistive technology, ergonomics, restorative supports including canes and crutches, hearing aids, vehicle modifications, and more. Contact us for more information.
Heart Coherence
Heart coherence occurs when the communication between the rhythms of your heart and the rhythms of your brain are in sync and your thoughts, actions and intentions are aligned. This communication is very important, as your heart is the master coordinator of the rhythms in your body. Heart coherence has a powerful effect on your mental, emotional and physical health. The many potential benefits include *decreased stress, *better sleep, *increased energy, *enhanced creativity, *improved quality of life. A Certified Body Code/Emotion Code Practitioner can help you keep these rhythms healthy. Book a Body Code session today.
Vaccinate in Case of Re-infection
People who have had COVID-19 can still benefit from getting vaccinated due to the severe health risks associated with the virus and the fact that re-infection is possible. There is currently insufficient exact information available to say if or how long people are protected from getting COVID-19 after they have had it. Early evidence suggests natural immunity from COVID-19 lasts for a couple of months and that the vaccine offers better protection than natural immunity. If you are unsure whether or not you ever had COVID-19, the vaccine is still recommended.
