Heat exhaustion can lead to brain damage, organ failure, and death. Here are a few tips and reminders to keep your pets safe. Don’t let them play hard on hot days and make sure they have access to fresh water. Before walking your pets, test the temperature of the pavement. If you can’t hold the back of your hand on the pavement for 10 seconds, it is too hot for your pets’ pads. Never leave your pet in a vehicle, even for “just a minute” while you run errands. Studies have shown that, even with the windows partially open, interior temperatures can rise to over 38 C in about 7 minutes at 31 C.
Community News
Weight Loss & Dentures
It may come as a surprise to you, but when you lose weight, your clothes are not the only thing that you’ll notice become loose! Your weight loss can affect the fit and suction of your dentures, causing them to be uncomfortable. Weight loss causes changes to your entire body, including your mouth and gums. However, there is a solution: your Denturist can perform a simple procedure called a reline. A reline will “tighten up” your dentures so they fit well, create good suction, and feel comfortable again.
Blocking Blue Light
Blue light emitted from the sun is essential to your body. However, exposing your eyes to the artificial blue light from computers, smartphones and other digital devices may keep you awake at night and causing eyes strain. Blocking UV and HEV (high-energy visible) light is critical for your eyes against cataract and age-related macular degeneration. Ask your trusted eye care professional about blue light blocking lenses available to you. Our tip: If you are working on your laptop, tablet or smartphone long hours, we recommend giving your eyes frequent breaks by looking into the distance often.
Young Living – For Men
After a workout, massage the Cool Azul™ Pain Relief Cream into your skin for relief of aches and pains. Your muscles will thank you for ditching the synthetic ingredients and you can continue crushing the weights, tearing up the fairway or hiking to your highest heights. When you’re done, treat your face to Shutran™ Shave Cream and stand out from the pack. It is full of hydrating ingredients and pure essential oils that’ll give you a close shave with a great fragrance. Lastly, for a great super-charge, grab some NingXia Zyng™ for a delicious splash of hydration.
When was the last time…
When was the last time…You had “Bread Pudding” – Noreen Rice, 1 ¼ c. breadcrumbs, 2 c. scalded \ milk. 2 tbsp. butter, 2 eggs, beaten, 3 to 5 tbsp. sugar. ½ tsp. vanilla, salt to taste, raisins (optional). Bake at 325F for approximately 1 hour. This recipe is found in Brandon Seniors for Seniors’ Pandemic Cookbook. Get yours for just $10.00 before they are sold out. 204-571-2050
Executor Compensation
Legislation in Manitoba states that your Executor is entitled to fair and reasonable compensation. In Manitoba there is no set percentage or calculation for the fees they are to receive. The Executor fee must be approved by the beneficiaries of the Estate. Executors are advised to keep tract of their hours and the tasks performed if an agreement cannot be made, and in which case, a judge would determine what fee is appropriate. It may be appropriate to set out how much the Executor is to receive in the Will to reduce possible conflict. Remember any Executor Fee paid is taxable income. Stacy Senkbeil, Meighen Haddad
Give Your Dad a Lift
From out of your highchair to your first day at high school, Dad’s always been there to give you a lift. Return the favour, give Dad a lift out of a comfortable and stylish recline and lift chair from Golden Technologies. From sitting to standing at the push of a button. Visit Home Health Care Pharmacy to find a selection of recline and lift chairs to fit every taste and budget.
Treating Pain without Drugs
Pain medications could cause health problems if not used properly. Knowing strategies to help manage pain without drugs will help you enjoy activities more. For arthritis pain, it is important to keep moving as much as you are able and consider physiotherapy and weight loss. Tai Chi is a great activity choice for arthritis sufferers! Massage, acupuncture, and bathing may also be helpful ways to relieve pain. Profound decreases in pain can be achieved by taking measures to bring spirituality and relaxation into your daily routine. Stay social and keep the music playing!
Mark Mercure, Geriatric Pharmacist
You Can Make a Difference in a Life
Brandon Seniors for Seniors Co-op Inc.’s meal program “Dinner is Served” needs your financial support. Meals come at a cost of $10.00 which includes a roll/bread, salad, main course and a dessert. Since starting this program, we have come across many seniors that cannot afford to eat. For just $10 you can assure that a senior will not go hungry. Call 204-571-2052 to place an order or to get more information. You can also donate online by going to BrandonS4S.ca “Donate” Meals are delivered at no charge by Royal LePage staff.
New in Comox: Get Fit in 30
Located in the Comox Mall and owned by Darcelle Hartling, Get Fit in 30 (formerly Curves) has something to offer every woman. The low impact exercise is a proven formula for a huge range of women; add circuit strength training to the mix and you have a well-balanced multi-muscle group workout! The equipment here are resistance-based and give your muscle groups a workout in both directions. The circuit is 30 seconds on a machine, then 30 seconds cardio on a mat. It’s a quick and easy format that is done in under 30 minutes!
The Sandwich Generation
Are you a caregiver to your children and your aging parents? If so, you’re part of the “sandwich generation,” a group of adults who are “sandwiched” between caregiving responsibilities for their young and elderly loved ones. This generation of caregivers has its own unique stresses and challenges, spending on average about three hours per day on unpaid care while also working full-time. These challenges can take a toll on this group’s health, finances, and emotions. Thankfully, home care agencies can help relieve some of the stress by providing quality care for senior loved ones in their own homes.
