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Benefits of Prenatal Massage

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. Did you know that you can safely get a massage any time during pregnancy? That’s right- anytime! From the moment you conceive until the moment you give birth. Prenatal massage is helpful for many reasons including: Better Sleep; Reduction of Stress and Tension; Anxiety and Depression Relief; Low Back Pain Relief; Reduction of Sciatica or Hip Pain; Relief of Muscle Cramps and Carpal Tunnel Symptoms; Reduction of Swelling; Helps Prepare you Physically and Mentally for Labour; And Much More.

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