Disease Proof, The Remarkable Truth About What Makes Us Well – by David L. Katz, MD, MPH.

The skills you need to slash your risk of heart disease, cancer, diabetes, and more—by 80 percent. Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression.

In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent—more than any drug or intervention could ever hope to do.

Recommended by Sandy Lefley
www.slefley.canada.jucieplus.com