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Book Club: Helping Your Anxious Child

A Step-by-Step Guide for Parents by Ronald Rapee, Ann Wignall, Susan Spence. Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and phobias. Separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder-that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.

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