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Caregivers – Take Care

Recovery from a brain injury takes a long time. Caregivers need to be prepared for the hard work and long road ahead. Dedicated practice means millions of attempts to change the brain and allow the arm, leg or speech to recover. Be patient and supportive, but don’t do too much. Encourage independence. Don’t let yourself get to the end of your rope and burned out. Find ways to cope. Recognize when you need help and ask for it. Relationships evolve and change after a brain injury. Roles and personalities may change. Talk about it. Focus on the good in your life. Find support.

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