Dealing with grief can be twice as hard during the holidays. The first holiday after the loss of a loved one changes the way a family celebrates. Although family traditions and rituals are sacred events, they can be adapted to the changing dynamics in the family. Planning for the change, whether it be starting new family traditions or updating old ones, creates realistic expectations around significant events. It is important to acknowledge that things are going to be different. Adjusting to a family member passing is a big transition; accept it for what it is – an opportunity to create stronger family bonds and traditions.