1. A stamp. 2. Halfway. After that, they’re running out of the woods.3. It takes one elf 5 minutes to make one doll. Therefore 100 elves making 100 dolls would still take 5 minutes!
Words to Live By
“The most precious gift we can offer anyone is our attention.” – Thich Nhat Hanh
Words to Live By
“Wishing you and your loved ones a peaceful and joyful holiday season. Invest time for everyday wellness and create great choices for self-care and healthy living throughout the New Year. Thank you for supporting Local” – Happy Holidays from the Wellnessnews Team
The Loneliness Epidemic
Chronic loneliness in the elderly is a growing health concern, linked to depression, cognitive decline, and even increased mortality. Many seniors experience isolation due to mobility issues, loss of loved ones, or living alone. Senior residences can significantly reduce loneliness by offering a supportive, social environment. Daily activities, communal dining, and shared spaces foster connection and engagement. Professional staff provide not only care but also companionship, ensuring residents feel seen and valued. With structured routines and peer interaction, senior living communities promote mental well-being and help restore a sense of belonging and purpose in daily life.
Brokered Workers Needed!
Do you know anyone looking to make some extra cash?
The Golden Circle’s Brokered Worker Program, administered through our Outreach Department, provides valuable help to community members with services such as:
• Light housekeeping
• Lawn and garden work
• Minor handyman repairs
• Snow shovelling
• Painting
• One-time cleaning
The Golden Circle screens and interviews all Brokered Workers and matches them with clients. Reimbursement is $20/hour, with a two-hour minimum for housekeeping and other in-home work, and a one-hour minimum for snow shovelling or yard work. Clients pay the Brokered Worker directly.
Interested in becoming a Brokered Worker? Connect with Megan for more information. 403-343-6074 – [email protected]
Book of the Month:
Shibui: The Japanese Art of Finding Beauty in Aging by Sanae Ishida. Discover “shibui” – the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to help readers embrace healthy aging with joy and grace. Available to borrow from Red Deer Public Library at rdpl.org
Volunteer Drivers Needed
Do you have your own vehicle, a clean driving record, a clear vulnerable sector check, and a flexible schedule? Are you looking for a meaningful volunteer opportunity that allows you to spend time with older adults while supporting their health and well-being?
The Golden Circle provides supportive transportation to adults aged 50+ in Red Deer, Red Deer County, and surrounding rural areas who have no other means of transportation. Volunteer drivers use their own vehicles to assist clients with medical appointments, escorted grocery shopping, and attendance at Golden Circle programs to help reduce social isolation.
Supportive transportation is available Monday to Friday, 8:30 a.m. to 4:30 p.m. To register, individuals must first be assessed by an Outreach Coordinator.
If you’re interested in becoming a Volunteer Driver, please contact Sandy for more information.
403-343-6074- [email protected]
Winter is Coming
You can feel the season in the briskness of the air—winter is on its way! This is always a busy and joyful time at the Golden Circle, and we’re kicking things off with our Harvest Supper on November 6th. Enjoy a delicious roast beef meal with all the fixings, served family-style, and stay for live music from a local band it’s sure to be a wonderful evening!
Next up, mark your calendars for November 14th when we host our Boutique Sale. This is a great opportunity to find quality clothing at amazing prices—everything is just $2 to $5! All items are generously donated by the public, so if you have gently used clothing to give, please drop it off at the reception desk during office hours.
Finally, join us for our Winter Market on November 22nd, right here at the Golden Circle. You’ll find fresh baked goods, handmade crafts, and unique gift ideas: perfect for your holiday shopping!
And who doesn’t love a little extra cash at Christmas? Don’t forget to get your Christmas Cash Raffle Ticket by calling 403-343-6074 or stopping by 4620 47A Avenue.
Crohn’s & Colitis Awareness Month
Crohn’s Disease and Ulcerative Colitis are chronic inflammatory bowel diseases (IBD) that affect millions of people worldwide. November is Crohn’s & Colitis Awareness Month, a time to highlight the daily struggles of those living with IBD and promote understanding and support. Symptoms like abdominal pain, fatigue, and urgent bowel movements can deeply impact quality of life. There is no cure, but treatments can help manage flare-ups and maintain remission. Raising awareness encourages early diagnosis, better care, and ongoing research. During this month, share stories, wear purple, and support organizations working toward improved treatments and, one day, a cure.
Stay Connected, Stay Healthy
Hearing well isn’t just about catching every word—it’s about staying connected, active, and engaged. Untreated hearing loss can increase stress, strain relationships, and even affect memory. Protect your hearing by limiting exposure to loud sounds, using ear protection when needed, and booking regular hearing check-ups. Modern hearing solutions from Beltone Hearing are discreet, comfortable, and tailored to your lifestyle, helping you enjoy conversations, music, and the sounds of everyday life. Don’t let hearing loss hold you back—take charge today and nurture your health, relationships, and wellbeing through better hearing.
November Events for Seniors at RDPL
Travel Memories: Belize (Nov. 5)
First Thursday Concert Series (Nov. 6)
Red Deer Cancer Connect (Nov. 4 & 18)
Special Thursday Concert in the Snell: Hindu Heritage Month (Nov. 13)
Hindu Heritage Month Celebration (Nov. 15)
Readers’ Theatre (Nov. 20)
Sip n’ Stitch (Nov. 20)
Затишні Вечори: Cozy Evenings for Ukrainian Seniors (Nov. 20)
Remembering the Holodomor (Nov. 22)
Roots and Branches: Genealogy at the Library (Nov. 29)
Book Clubs (various dates/times)
For full details, visit rdpl.org/events


