How can you tell whether a retirement living community fosters a sense of belonging? “We are very happy and thrilled with The Hamlets at Deer Park! The staff are absolutely wonderful in every way! My mom has adjusted there very well because everyone has made her feel so welcomed. The residents are all very kind and helpful. My mom loves the food, the entertainment and has only good things to say. Thank you for my mom’s special care and how you make all the family feel so welcomed and that you can’t do enough for us!” – S. Knopp

Robin McKay has a BSc in Nursing, a Masters in Organization Behaviour, and over 35 robust years of experience working in health and human services. She has been studying and practicing energy work and Jin Shin Jyutsu for over 15 years. Robin teaches workshops for meditation, breath work and self-help Jin Shin Jyutsu. Her practice now extends to the treatment of animals as they also suffer from stressors and trauma. Her personal mission is to help individuals, and now animals, reach their highest potential by relieving anxiety and removing energy blockages to achieve their greatest state of wellness.

Stephen Roberts, born and raised in Alberta, has had a passion for helping people since adolescence. He received his MA in Counselling Psychology from Yorkville University in 2014. He uses cutting-edge, research-based therapies that involve both brain and body for the most effective, long-lasting results. One such therapy, Brainspotting, is a tool to access the deeper brain to target and release maladaptive connections to enhance creativity, focus and sports performance. Stephen works with local athletes to treat underlying causes using various therapies together with other practitioners in the Udaya Wellness Clinic and community.

Irritable bowel syndrome (IBS) is irritating to have. Physically, very little if anything appears to be wrong with the digestive tract, yet people develop uncomfortable symptoms. Acupuncture can help relieve and even eliminate the symptoms of IBS. Because acupuncture is a form of Traditional Chinese Medicine, each person is treated on a case-by-case basis, and the treatment will target the stomach and large intestine meridians. As the body’s energy system (Qi, pronounced chi) rebalances, it naturally begins to balance hormones, heal inflammation, and ultimately get rid of the symptoms of IBS. There are no side effects and most people find the treatments completely painless.

Imagine that our minds and bodies are like a swimming pool. Each time in our life when we have been hurt, fearful or traumatized; we add a “ball” to our pool. Too many balls in our pools, and we may start to experience anxiety and overwhelm; we may be quick to anger or tears or a myriad of other non-serving emotions. For some, these trapped emotions may show up as physical ailments. Gently release the emotions attached to the balls in our pool with Tapping/EFT and enhance your emotional wellness. Ease or eliminate pain and stress. Create peace, joy, calm, confidence & clarity.

Ozone therapy has been used for years as a modality for a variety of dental conditions. Ozone is a wonderful addition to many dental treatments, because it’s natural, safe, and effective energized oxygen achieves excellent results with no risk of allergic reaction or contraindication. Ozone is also thought to have a balancing effect on the immune system, aiding healing by calming aggravated immune cells. Ozone therapy has many applications in the dental office such as treating periodontal disease, root canals, surgical procedures, reduce sensitivity and help repair the early stages of decay.

Looking for a safe and virtually painless procedure to get rid of your varicose veins? Ultrasound guided foam sclerotherapy is an alternative to surgical stripping to treat varicose veins. This procedure improves appearance and reduces the health risks associated with blood pooling. Treatment is fast and can be less invasive than surgery, as well as offers little to no downtime or discomfort. Advantages of sclerotherapy can include providing quick relief from symptoms, causing no downtime with minimal risk of side effects, being minimally invasive with no scarring, and providing long-lasting results.

Reduce joint pain and the risk of heart attack and stroke, boost energy and protect against 50 chronic illnesses – Health Basics is a simple, positive, and empowering group-based lifestyle program intended for people who want to choose healthy living, lose weight, and become more active. Participants learn simple changes and set goals to practice their new skills. Small group discussion and a positive atmosphere foster accountability and learning. Be one of the more than 4600 people who have benefitted from this program over the past 10 years. Visit www.reddeerpcn.com to learn more about Health Basics. To register, call 403-343-9100.