Several Fall classes to choose from such as Zen Inspired Landscape Cards, Watercolor Class and Lettering Art Guild led by Sally Towers-Sybblis. No experience necessary. Visit ‘Events’ section of SallyTowersSybblis.com or call 403-597-1594 to register.

Looking for a safe and virtually painless procedure to get rid of your varicose veins? Ultrasound guided foam sclerotherapy is an alternative to surgical stripping to treat varicose veins. This procedure improves appearance and reduces the health risks associated with blood pooling. Treatment is fast and can be less invasive than surgery, as well as offers little to no downtime or discomfort. Advantages of sclerotherapy can include providing quick relief from symptoms, causing no downtime with minimal risk of side effects, being minimally invasive with no scarring, and providing long-lasting results.

We pride ourselves in providing both premium client care and exceptional customer service. From summer golf swings to gardening to sessions at the gym, our team will help you do more of what you love to do in life. Black Rock Therapies is owned by Dwayne and Debbie Manary and not only do they take care of their clients, they also pride themselves on their 4.9 star-rating on social media.” One client shared this quote: “Always amazing service from everyone you meet – front desk staff, therapists and manual osteopath. I would give more stars if I could.”

“I’ve tried everything, but nothing works!” Have you ever said that? It’s true. Quick-fixes don’t “work.” That is, they won’t do the hard work for you. Fad diets set you up for failure with unrealistic expectations of being fast and easy. To add to the struggle, it’s the age of too much information, but not enough help. No wonder we feel overwhelmed. It’s often hard to know where to begin. Keep it simple. Start with 1 small habit you can consistently do: perhaps, walking 10 minutes per day. Once you master that habit, BUILD on it. Don’t stop doing the first habit. Consistency breeds success and imperfect action ALWAYS beats perfect inaction.

Your lives are busy; your pet’s wellbeing matters. By providing exceptionally high-quality service that honors your time, Piper Creek Vet Clinic strives to be your preferred Veterinary Hospital in Central Alberta. A quote from one client: “I love, love, love this vet! Dr. Greg Linnell is beyond amazing and I will not take my pets anywhere else! He truly has a passion for the animals!” We want to ensure that your beloved pets, an extension of your family, live long and healthy lives. Every client is special to us and we want you to feel comfortable in our clinic.

Kendra Irvine teaches people how to live lighter. Her signature East meets West process is at the heart of what she does. She knows what it’s like to feel heavy because she’s been there. And she gets it. If you need to make changes, it is no accident that you are reading this today. Kendra helps you look within yourself to find the solutions and meet your goals for a vibrant, harmonious, and lighter life! One client states, “With the tools I’ve acquired through Living Light, I feel I’m equipped for the next part of life’s journey.”

At least 1 in 4 Canadians deal with an anxiety disorder in their lifetime. RDPCN designed an interactive 8-week group program where participants learn to challenge their thoughts, behaviors and emotions, and make healthy lifestyle choices. A recent participant shared, “The program gave me a plan and the skills to feel better. It helped me be accountable to myself and it was life changing.” 100% of past participants experienced a decrease in their anxiety (53% average decrease). For more info call 403-343-9100.

Schools out, but you have to work? No problem. Our interpreter will keep your little ones busy with hands-on nature exploration, games, crafts, and new friends. Runs 9 a.m. to 4 p.m. for ages 6 to 12. $30/day per child. Before and after care available for a small extra fee. Dates: Sept. 14 – All Things Animals; Oct. 4 & 5 – Crawling and Creeping Critters; Nov. 7, 8, & 9 – Fall Break Fun; and Dec. 6 & 7 – Let It Snow. For more info or to register, visit WaskasooPark.ca, call 403-346-2010, or drop by the Centre.

Let’s face it, taking care of others comes more naturally than taking care of ourselves. This fall invest in yourself and set an intention to make time for self-care – the most selfless thing you can do. Yoga is a great place to start. New to yoga? Been away for a while? No problem. Whatever your experience may be, the Yoga Alliance of Red Deer offers classes for EveryBody. Since 2002, YARD’s knowledgeable, empathic teachers have guided students from “where they are” in a relaxed, supportive environment. Make it social. Join with a friend. Feel good, shine bright and watch those around you benefit.

Schools out, but you have to work? No problem. Our interpreter will keep your little ones busy with hands-on nature exploration, games, crafts, and new friends. Runs 9 a.m. to 4 p.m. for ages 6 to 12. $30/day per child. Before and after care available for a small extra fee. Dates: Sept. 14 – All Things Animals; Oct. 4 & 5 – Crawling and Creeping Critters; Nov. 7, 8, & 9 – Fall Break Fun; and Dec. 6 & 7 – Let It Snow. For more info or to register, visit WaskasooPark.ca, call 403-346-2010, or drop by the Centre.

Nestled 300 feet below the Monashee Mountain Range near Valemount, British Columbia lies a natural spring. Monashee Water is true spring water and it contains no chemicals or additives, only essential minerals. It’s also slightly alkaline, which many health practitioners believe helps balance your body’s pH and, as a result, enhances the body’s ability to heal itself. Experience the natural spring water difference.