Community News
Did You Know?

Did you know? Arthritis isn’t just one disease—it actually refers to over 100 different types of joint conditions, each affecting the body in unique ways.

Bathroom Safety for Arthritis Awareness

Did you know that 80% of home falls occur in the bathroom? Slippery floors, water, and hard fixtures create a high-risk environment—especially for seniors and those living with arthritis or mobility challenges. During Arthritis Awareness Month, it’s a perfect time to focus on safety. Simple upgrades such as grab bars, non-slip mats, raised toilet seats, and walk-in tubs can dramatically lower fall risks. Bright lighting and clutter-free floors add another layer of protection. A safer bathroom isn’t just a convenience—it’s a vital step toward protecting health, preserving independence, and providing peace of mind for you and your loved ones.

Clean Eating Recipe

Sweet Potato Brownies. Preheat oven to 350°F and line an 8×8” baking dish with parchment. Cook sweet potatoes until soft, cool and puree. In a bowl, mix sweet potato puree, ½ cup peanut butter, ⅓ cup maple syrup, 2 eggs, and 1 tsp vanilla until smooth. In another bowl, combine ⅔ cup whole wheat flour, ½ cup cocoa powder, 1 tsp baking powder, and ¼ tsp salt. Stir dry ingredients into wet, then fold in ⅔ cup chocolate chips. Spread batter in dish and bake 20-25 minutes until set.

Book Club:

The Holistic Rheumatoid Arthritis Guide: Take Control, Find Relief and Thrive. By Dr. Ananta Subedi, MD, MPH. A step-by-step guide to reversing inflammation, easing joint pain, and embracing a healthier, vibrant life. Whether you’re struggling with symptoms, or searching for a natural and effective approach to relief pain from rheumatoid arthritis, this book delivers what you need.

Palliative Care Conference

Join your colleagues in person for the 2025 Palliative Care Conference to experience a unique blend of keynotes, educational sessions, and networking opportunities grounded in Palliative Care. Engage with colleagues from across the country as you learn about new approaches, successful models and innovations that will advance your professional skill set and help strengthen your organization. Western Canada’s largest accredited palliative care conference boasts a schedule of 4 keynotes speeches with 16 concurrent sessions to choose from over 2 days. Hear from leaders and peers in the industry as they share their knowledge, engage in conversation and explore the future of Palliative Care.

Is Arthritis Preventable?

You can’t always prevent arthritis, but there are a few healthy habits you can practice to reduce your risk. One thing you can do is consume more fish. Fish are rich in omega-3 fatty acids, a healthy polyunsaturated fat. Omega-3s have several health benefits, and they can reduce inflammation in the body, lowering your arthritis risk. You should also focus on exercise, which not only takes the stress of excess weight off your joints, but also strengthens the muscles around the joints. Try your best to avoid injury. When you injure your joints, you can damage the cartilage and cause it to wear out more quickly.

Understanding Histamine Intolerance

Frequent headaches, flushing, digestive upset, or allergy-like symptoms without a clear cause may point to histamine intolerance. Histamine is a natural compound involved in immunity, digestion, and nerve signaling. It’s found in certain foods and produced by the body, then broken down by enzymes like DAO and HNMT. When histamine builds up faster than it’s cleared, symptoms occur. Common signs include headaches, rashes, nasal congestion, bloating, diarrhea, and anxiety. Causes may include low DAO activity, gut imbalances (like SIBO), mold exposure, or high-histamine foods such as aged cheeses, fermented products, alcohol, and processed meats. Identifying triggers and supporting healthy histamine metabolism—often with diet and gut support—can bring significant relief.

Benefits of Implant-Supported Dentures

Implant-supported dentures offer a secure, comfortable alternative to traditional dentures. Anchored to dental implants placed in the jawbone, they provide improved stability, allowing for easier chewing, clearer speech, and greater confidence when smiling or laughing. Unlike removable dentures, implant-supported options won’t shift or slip, eliminating the need for adhesives. They also help preserve jawbone density by stimulating bone tissue, which can prevent the sunken facial appearance associated with tooth loss. Over time, patients often experience better oral health and comfort. With proper care, these dentures are long-lasting and enhance quality of life by combining function, durability, and a natural look.

Anniversary Gala – Paris Cosmetology

Celebrate our 1st anniversary at 43 Marion St., Unit A-1, on September 27 from 1–6 pm! Join Dr. Rukhsana Memon and Dr. Farid Memon, both certified by the Canadian Board of Aesthetic Medicine, and our expert team specializing in the latest aesthetic technologies. We offer luxury treatments at competitive prices, partnering with top industry brands to bring you the best in beauty and care. Enjoy exclusive event-only discounts, complimentary samples, refreshments and a warm, welcoming atmosphere. Don’t miss this special celebration! Call 431-996-6965 to RSVP.

Back-to-School = Back to Routines

As summer’s freedom shifts into the structure of September, our families benefit from rhythms that support both body and mind. Consistent sleep, balanced meals, daily movement and moments of calm help regulate the nervous system and make the transition smoother for kids and parents alike. This is the perfect time to check in on your family’s health—inside and out. Chiropractic care can help the body adapt to new stressors like changes of schedules and routines. A regulated nervous system can improve focus and support immune function. Let’s set the tone for a healthy, balanced school year together.