Dentures should be relined or renewed to maintain optimal fit, comfort, and functionality. Over time, changes in the jawbone structure occur, which can lead to a loose fit of the dentures. Relining involves adding new material to the base of the denture to adapt to these changes and restore a proper fit. Renewal becomes necessary due to wear and tear, which can result in deterioration of the denture’s material, affecting its effectiveness and appearance. Regular relining or renewal ensures that dentures remain snug, comfortable, and functional, allowing wearers to speak, eat, and smile with confidence.
Community News
Easy Exercises for Better Health
Seniors with an active lifestyle can see benefits for cardiovascular health, brain function, muscle strength, balance, and mobility. Here are five simple exercises that can be incorporated into your daily routine: *Walking: whether it’s a walk around the block or on a trail or path, it’s important to get up and move. *Water aerobics and swimming are fun ways to exercise gently on the joints. *Toe taps and heel raises are easy exercises while sitting down that encourage blood flow. *Sit to stand: like a squat but much simpler, and it helps strengthen mobility. *Chair Yoga: take a group class with friends or look up a quick YouTube class.
Community Nursing and Seminar
Victoria Community Health Co-operative provides registered nurse services, which are covered by your MSP card. Our nurses can assist you by providing a nursing assessment and recommendations. We provide navigation services to assist you in connecting with other healthcare providers as required. Please join us for our next lunch and learn about “fraud and scam prevention” on Thursday, May 23 from 12 to 1:30 pm at the Cook Street Village Activity Centre. A small lunch will be provided. Please contact us at 778-440-0221 for more information and to RSVP.
Community Profile: The Healing Nest
At The Healing Nest Harmonics, we are all about nurturing your body, mind, and soul through our Harmonic Egg. The egg is a unique bio-resonance chamber that works on a cellular level to create positive change. Homeostasis is achieved, which brings the body and mind into harmony, making it easier for you to cope with stress, increasing productivity, and improving your mood. Whether you choose an in-person or distance experience, the egg’s vibrational energies help with sleep disorders, anxiety, pain, emotional trauma, chronic illness, and pet health.
Downsizing: Sell First or Buy First?
Most owners need to sell to release the equity of their current home to purchase their next home. While the ideal situation is to make an offer “subject to the sale of my home,” market conditions, particularly hot, competitive ones, render this option hopeless. There are several strategies you can employ to successfully downsize, and I’ll be discussing this at our upcoming downsizing seminar. Email Tony at primeteam.ca or call 250-419-7439 to register for this free event.
Dental Experiment at Home
Engage your child in a fun home dental activity to promote oral health awareness and establish family routines. Craft “plaque” slime to demonstrate how it adheres to egg carton “teeth”, simulating the buildup of real plaque. Emphasize the importance of brushing and flossing twice daily to prevent plaque accumulation, which hardens into tartar if not removed. Explain that only a dentist can remove tartar, underscoring the significance of regular oral hygiene. Create the slime by mixing white glue and cornstarch, then apply it to the egg carton “teeth”. Encourage your child to remove the simulated plaque, fostering hands-on learning about dental care.
Signature Tea of the Month
Experience a refreshing and rejuvenating cup of Ayurvedic Ginger Fresh tea. This harmonious blend of lemon, ginger, and licorice root offers a symphony of flavours that invigorate the senses. This tea tastes delightful, has immune-boosting properties, and aids digestion thanks to the calming effects of licorice root on the stomach. The zesty essence of lemon and the warming spice of ginger create a revitalizing brew that nourishes the body from within. Sip on Ayurvedic Ginger Fresh tea to embrace the zest of life and achieve holistic vitality.
Campbell River Better at Home
We are excited to announce that Comox Senior Support Society has been contracted to run the Campbell River Better at Home program. The Better at Home program helps seniors/elders continue living in their own homes longer and stay connected in the community by providing some basic non-medical home support services.
Residents in Campbell River who are 65 years of age and older, and who meet the program’s objectives can access the Better at Home services within the program’s resource constraints. Becoming a Campbell River Better at Home client involves an initial meeting with our Better at Home Program staff to discuss the program, confirm eligibility, and complete registration forms. For more information or to contact the office call: 250-830-8709, or email: [email protected]
Help feed a Senior for $12 a week
In partnership with LUSH Valley Food Action Society, CVSS provides 82 meals a week to seniors in the Comox Valley. While some seniors contribute to the cost of the weekly meals, they are heavily subsidized. A donation of $12 a week will provide between two and four meals for a senior in the Valley, helping ensure food security for vulnerable residents. Donations can be made at the CVSS office, or by cheque, via mail at C1-450 8th Street, Courtenay, BC, V9N 1N5. Tax receipts are provided for donations over $20. Alternatively, monthly donations can be set up on our Canada Helps website at: https://www.canadahelps.org/en/charities/comox-valley-senior-support/
Comox Valley Seniors Expo
Discovering Your Path at the Comox Valley Seniors Expo!
Step into the realm of endless possibilities at the Seniors Expo, happening at the vibrant Comox Valley Seniors Expo on June 8, 2024, from 10 am to 4 pm!
Are you or someone dear to you embarking on the adventure of the golden years? Whether you’re a seasoned explorer of life’s wonders or contemplating the transition to a senior facility, this expo is your exclusive ticket to a world of tailored experiences and invaluable insights!
Experience the Expo: Immerse yourself in a whirlwind of excitement as you navigate through an array of booths and engaging sessions meticulously curated for seniors and their families. From dynamic adult recreation to tantalizing travel adventures and lifelong learning opportunities, there’s something to ignite the spark in every heart.
Feel the Zen with Chair Yoga: Indulge in the bliss of Chair Yoga, where gentle stretches promise to rejuvenate your body and soul, leaving you invigorated and ready to conquer life’s next chapter!
Strike a Pose at the Fashion Show: Witness a spectacular fashion extravaganza showcasing specially crafted attire for seniors, ensuring comfort and style meet seamlessly. Say goodbye to wardrobe woes and embrace fashion tailored to your needs!
Engage in Round Table Sessions: Participate in dynamic round table educational sessions, where lively discussions spark inspiration and foster connections with like-minded individuals on similar journeys.
Prioritize Your Health and Safety: Embark on a journey of holistic well-being with dedicated booths focusing on both mental and physical wellness. Discover strategies to stay vibrant and active, explore healthcare options, and fortify the safety of your cherished abode.
Prepare for the Future: Empower yourself with knowledge on End-of-Life preparations and funeral services, ensuring your final wishes are honoured with grace and dignity, offering solace to your loved ones during challenging times.
Empower Your Choices: Seize the opportunity to make informed decisions with the Medical Orders for Scope of Treatment (M.O.S.T.) session. Articulate your preferences for future medical care, providing peace of mind for you and your family as you navigate life’s uncertainties.
Save the Date: June 8, Location: Cumberland Cultural Center
Bring along a friend and relish a delectable lunch prepared with love by the Ukrainian Cultural Support Society.
We can’t wait to see you there!
Senior Dental Nutrition
Nutrition plays a crucial role in supporting senior dental health. A dental-friendly diet rich in essential nutrients like calcium, vitamin D, and phosphorus is paramount for maintaining strong teeth and gums. Seniors should prioritize incorporating dairy products, leafy greens, nuts, and fish into their meals to promote optimal dental health. Additionally, staying adequately hydrated is essential as it stimulates saliva production, aiding in neutralizing acids and protecting against tooth decay. By making these dietary adjustments, seniors can significantly contribute to preserving their oral health and overall well-being as they age.
Natural Health Spotlight
Soma Osteopathy and Wellness focuses on enhancing your health and well-being journey by providing you a multidisciplinary professional team of osteopathic practitioners, athletic therapists, craniosacral therapists, and registered massage therapists. They address diverse conditions like back pain, arthritis, headaches, and sports injuries. Their treatments aim to optimize your well-being, combining manual therapy, exercise prescriptions, and lifestyle advice. Whether you’re recovering from an injury, managing chronic pain, or seeking preventive care, their personalized approach ensures comprehensive support tailored to your needs. Experience rejuvenation and renewed vitality, empowering you to return to your favorite activities. Soma-osteopathy.com
