At the core of therapeutic recreation is the idea that recreation and leisure are integral to quality of life. This is especially important for seniors, who may be at increased risk of isolation and loneliness, which can have a detrimental effect on their physical and mental health. The recreation programming at Seniors Communities offers a number of benefits for the emotional and spiritual realms of life, including: 1. Decreasing symptoms of anxiety, stress, and depression. 2. Fostering positive experiences. 3. Improving self-confidence. 4. Increasing sense of belonging. 5. Decreasing loneliness, boredom, and expressive behaviours.
Talking About Hearing Loss
Onset hearing loss is usually gradual, so it can take a long time for people with hearing impairment to realize there is a problem. While starting a conversation with a loved one experiencing hearing loss may be difficult, it’s a key step towards a solution. Strategies for having productive conversations include: *Aim to have serious discussions early in the day, before navigating daily activities. *Ask helpful questions to create an open dialogue and make everyday communication easier. For examples: “Should we have this conversation in a quieter location?” *Focus on facts and specific symptoms and encourage them to get a professional evaluation.
Infrared for Autumn Wellness
Far, middle, and near-infrared wavelengths are all part of the broad infrared healing wavelength spectrum and are responsible for the benefits people experience from infrared saunas. These wavelengths penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.” The result is increased blood circulation and stimulated sweat glands, delivering oxygen-rich blood to tissues and removing toxins from the body. Infrared saunas offer many benefits, including detoxification, stress and fatigue relief, muscle/joint pain relief, weight loss/calorie burning, improved immune system, increased metabolism, improved skin health, and improved heart health.
Treatment Review: Aerolase®
Aerolase Neo Elite® Laser uses two specialized treatments: NeoSkin and NeoClear by Aerolase®. It works by releasing a high-power but short 650 microsecond pulse duration. NeoSkin rejuvenates, corrects, and prevents skin from aging, sun damage, or even hormonal imbalances safely, gently, and effectively, helping to improve everything from acne scarring to age spots. NeoClear is an alternative to slow-acting medications that helps treat mild to severe acne for fast, effective acne clearance. Regardless of which treatment you choose, you can look forward to zero downtime, zero pain, and instantly noticeable results that give you the youthful glow you want.
Hair Care & Dementia
Everyone enjoys a good pampering session at the salon from time to time, but for those with dementia it can mean a lot more. Research has shown that salon visits can provide sensory cues linked to appearance (through scents), which could be useful for reminiscence. It also suggests that hairstylists can act as ‘unofficial therapists’ who build relationships with their clients with dementia and provide emotional support to them. Hair care can be part of appearance-related support that helps enhance a person’s identity, as well as their self-expression and social participation, which are incredibly important for those with dementia.
First Annual Spelling Bee
On October 18, from 11:30 – 1:00 the Comox Valley Senior Support Society will host its first annual fund-raising Spelling Bee! At an hour and half long, this event will promise to test your skill at spelling and will provide an entertaining time for all who attend. Lunch and refreshments provided. Prizes for the winning table. Each seat is $50, with $25 eligible for a tax receipt. Or buy a table for 6 for $300. Only 36 seats / 6 tables left!
Product Profile: VoxxLife Wearable Technology
Over the past five years, Great Socks for All has introduced pain relief and enhanced balance to the people on Vancouver Island. A Canadian, searching for drug free pain relief for his mother’s MS symptoms, spent several years and millions of dollars analysing brainstem functionality and the peripheral nervous system. The result of the research is a very specific sequence and pattern of neuroreceptor activation on the bottom of the feet. This pattern is incorporated into VOXXLife socks and insoles. Benefits include enhanced pain relief and management, especially PDN pain, enhanced postural stability and balance, improved mobility and higher energy levels.
Single-Event Sports Betting
The CBC article, “Conservative MP says the Saskatchewan government has ‘dropped the ball’ on single-event sports betting, featured Waugh’s Bill C-218, also known as the Safe and Regulated Sports Betting Act”. Bill C-218, passed by the Canadian Senate and received Royal Assent in June 2021, came into force in August 2021. The legislation allows provinces and territories to conduct and manage single-event betting on any sporting event except horse racing. In November, the BC Lottery Corporation (BCLC) announced that BC residents had placed more than $25 million in single-event sports bets within two months of the legalization. If you run into trouble, support is available. (https://bit.ly/3OJU3Um )
Move to Gain Strength and Mobility
After surgery or injury, it is often very important to exercise to regain strength and movement. If you have been told to exercise by your doctor or surgeon but are not sure exactly what that means, help is available. A kinesiologist can help you develop a strength training program to help with repetitive low back pain, hip pain and knee pain. Here are some tips for a smoother recovery after surgery or injury; ●Move as often as you can. ●Move with intention. ●Move within your pain free range of motion. We can help.
Eye Exams for Seniors
People 65 and older are encouraged to have a comprehensive eye exam at least once a year. Eye exams are so important because, as we age, there is a higher risk of eye disease or other conditions that can impair sight. Many conditions have no symptoms which makes regular eye exams even more critical. Eye conditions or problems that can be detected with an eye exam include: *Presbyopia – decreased ability to focus, *Cataracts – distorted or cloudy vision, *Diabetic Retinopathy, *Macular degeneration – central vision loss and *Glaucoma – the “silent thief of sight.” Schedule your eye exam with us today.
Health Fun Facts
Laughing is good for the heart and can increase blood flow by 20 percent.
Exercise will give you more energy, even when you’re tired.
Always look on the bright side: being an optimist can help you live longer.


