The FDA has approved the use of Shockwave Therapy (SWT) for the treatment of plantar fasciitis and other tendon injures. SWT is a non-invasive treatment that involves delivery of shock waves to injured tissue to ultimately reduce pain and promote healing. Multiple high-quality randomized clinical trials/research has provided substantial evidence that SWT is a safe and effective non-invasive option for treating tendinopathy & calcifications throughout the musculoskeletal system. At Origin Integrated Health we are currently yielding positive results using SWT for chronic injuries to tendons in the rotator cuff/shoulder, elbow, hip/hamstring, Achilles and plantar fascia.
Community News
Benefits of Sound Healing
Sound healing involves using sound vibrations to relax your mind and body, through the use of sacred instruments like tuning forks, gongs, or singing bowls, music, or simply the voice. These vibrations can help to promote energy flow, circulation, and rejuvenation, as well as activate de-stress responses in the body. This may lead to improved mood and sleep, lower blood pressure and cholesterol, and lower stress levels. It may also provide some relief from depression, anxiety, autism, dementia, and post-traumatic stress disorder, among other conditions. You may find that different types of sound healing can produce different results.
January Events
Free Legal Clinic- January 4
55+ Fitness Class- January 5 from 10:30am-11:30am. Caregiver Support Group- January 6 from 1:30pm-3:00pm. 55+ Fitness Class- January 12 from 10:30am-11:30am.
Walking Group- January 19 at 9:30am. 55+ Fitness Class- January 19 from 10:30am-11:30am. Caregiver Support Group- January 21 from 1:30pm-3:30pm. Zoom Bingo- January 26 from 1pm-3pm. Free Legal Clinic- January 26. 55+ Fitness Class- January 26 from 10:30am-11:30 am. Trivia Thursdays – January 27 1pm-3pm.
Start Changing Lives Now
We are meeting a need in the community, and we can’t do it without you. Please give generously and make a difference in the quality of life for our seniors. Your donation will go a long way to continue providing just the right programs and services and help people reconnect with the community in a safe way. Every $100 donated provides an hour of services to three older adults and caregivers.
Monthly Drop-In Computer Clinic
Have a question or two about how to use your device? You are invited to drop in to have your questions answered! Starting November 25th, we are hosting computer/software classes at our Community Services office. Held during the last Thursday of every month from 1:00 – 3:00 pm. Contact [email protected] or 604-531-9400 ext. 220 for more information. Limited spots available!
Tablet Loaning Program
If you are in need of a technology device to help you gain access to our virtual programs or simply for your own use, we have Samsung Galaxy Tab A tablets on loan. No Wi-Fi? No problem. The tablets come with data plans pre-installed. Tablet loaning is at no cost. Please contact 604-531-9400 ext. 220 to borrow a tablet today.
Virtual Programs
Looking for a little excitement in your day? Join our virtual programs that will have you sitting at the edge of your chair. From Trivia Thursdays to Painting Parties, we make staying at home fun. Contact Shannen at 604-531- 9400 ext. 203 for more details on our virtual programs.
Social Prescribing
Social Prescribing is a pathway from your doctor or nurse practitioner’s office to local, non-clinical services for people who could use a little help connecting to their community or learning how to take care of their health and wellbeing. Due to Covid-19 the social prescribing program has been creatively adapted in order to continue supporting community members to meet health goals, connect with community resources and maintain wellbeing. Please call the program coordinator at 604-531-9400 ext. 204 or ask your Physician or Nurse Practitioner for more information.
Introducing: Seniors Walking Group
Let’s make 2022 all about healthy life choices starting with morning brisk walks. What better way to stay fit and make new friends? Seniors Come Share Society introduces our first ever Seniors Walking Group for seniors 55+. This fast-paced walking group allows you to enjoy time outdoors while being social. Starting January 19, 2022, at 9:30am, the group will meet around the Bakerview Park area. Walking sessions are for 2 hours. Please contact Shannen to register at 604-531-9400 ext. 203.
Exercise Helps Depression, Anxiety & Stress
During these times we must take care of our emotional health. Strength training provides similar improvements in depression as anti-depressant medications. Currently, it is not known if this is because people feel better when they are stronger or if strength training produces a helpful biochemical change to the brain. It is most likely a combination of the two. Strength training helps to ease stress and anxiety by reducing stress, it helps sharpen brain-power and increasing self-esteem. Lifting your mood can help relieve depression, boost your energy level helping you cope better with whatever comes your way in the run of a day.
Why Choose Independent Living?
Today’s senior living options offer many great features for those who want to and can be active and independent. Independent living communities are affordable residences that offer private apartments, meals, social activities, and a variety of amenities, all included in the rent amount. Some of the major benefits of these communities include: 1) Shared common areas that are perfect for socializing. 2) Continental Breakfast, Lunch and Dinner served in a Dining Room. 3) A sense of safety that comes from living with others and having access to caring staff. 4) Cleaning and maintenance services when needed.
