The iS Fire & Ice Facial is an intensive clinical treatment which rapidly and safely resurfaces the skin, diminishing the appearance of fine lines and wrinkles while smoothing, softening, and encouraging overall skin rejuvenation. The treatment is a multi-step process that deeply cleanses the skin, utilizing a resurfacing mask, peel, serums, and moisturizers. Enjoy a combination of an intensive exfoliating peel and a luxurious facial in one single session. Awakening your senses, this phenomenal system incorporates both active and soothing formulas, which evokes aromas of warm cinnamon spice and brisk cool peppermint. You’ll find your skin glowing, blocked pores cleaned, and wrinkles lessened, leaving behind a smooth, healthy glow.

Sparkling and twinkling, this is a time of year we celebrate light. We recognize it for its beauty but light is also necessary for our cells to function well. Certain wavelengths of light can help power up our cells, affect hormones and neurotransmitters, balance our mood, enhance physical performance, hasten recovery from stress, increase alertness, improve sleep and positively affect the expression of our genes. Red light & infrared acts to stimulate our mitochondria and increase cellular energy. Book an introductory light therapy session and warm up from the inside out! Book at https://whitecedarclinic.com/booking/

Central sensitization is where a person’s nervous system becomes hardwired to feel pain more
often, and the pain sensation is more extreme. Research points to a correlation between stress
and mood disorders causing central sensitization, which leads to a greater likelihood of the
onset of chronic pain. This theory explains why one person heals completely while another
person suffers for years after the same injury. It also means we have the ability to change our
pain response by rewiring our brain using the magic of neuroplasticity through stress
management techniques such as mindfulness training.

Chronic Pain? Acute Injury and a lot of swelling? Try Class IV Deep Tissue Laser which kick starts your body’s own healing capacity 2-3 times! It’s clinically proven by the World Health Organization to reduce pain and restore function to tissues. Injuries need blood flow and circulation to heal and laser does just that. Common ailments that have proven successful are: muscle strains, tendon injuries such as rotator cuff tears, as well as joint sprains. Even acute swelling or bruises can be treated with laser to accelerate the healing process and decrease scar tissue formation!

We have all heard about, if not personally experienced, the shortages our community is facing in the healthcare industry. It can be difficult to get an appointment, a scan, a test.. you name it. In the meantime, why not explore other options? Heather from BodyWell Therapeutics offers gentle yoga-based therapeutic movement to help you take back control of body. Most aches and pains are actually related to inefficient movement patterns that become repetitive strain injuries. Better breathing, lowered stress levels and improved mobility can create surprising results. Our bodies speak with sensation – when we listen, we get answers.