When the weather grows cooler, rainier, and drearier, we tend to retreat into our homes and apartments. The coronavirus seems to be gaining ground as we have now been hit with the second wave of Covid-19. As Christmas, Hanukkah and other seasonal holidays grow closer, online gambling becomes an attractive companion for the internet-savvy. When people gamble out of boredom, loneliness, or the desire to make money, the risks of gambling beyond their financial or temporal boundaries increase. If you or someone you love is struggling, please go to https://bit.ly/3nxYiFV directly. A Gambling Outreach Support worker will contact you within 24 hours.
Community News
Choosing a Mental Health Practitioner
Mental health practitioners in BC range in knowledge, expertise and experience. When seeking assistance, this range of ability can make it difficult to understand a practitioner’s level of competence. This is why regulation of this profession is so important. To better protect the public, a proposal has been put forward to BC government to form a regulatory body of Counselling Therapists. This is similar to how other provinces have done it. Meanwhile, when looking for assistance, it is important to research the mental health professionals. Discuss their level of education, experience, certifications/registrations and to what associations and/or colleges they belong.
Winter Falls
‘Tis the season for freezing temperatures and slippery conditions that can lead to falls, falls that can result in serious injuries. In addition to obvious hazardous environmental conditions, the winter months bring with them unique characteristics and combinations of conditions that contribute to a higher risk of falling. Hypothermia, vitamin D deficiencies, and bringing winter risks indoors is among them. Work to help prevent winter falls by wearing foot wear that provides a good grip, dressing warmly – try layering your clothes, talk to your doctor about vitamin D supplements, and clean up any puddles from any weather you’ve tracked inside your home.
Gift Ideas for Someone Special
Give the gift of wellbeing to your loved ones this Christmas. *Unique diffusers for rooms and the car with essential oils humidify and purify the air you breathe. Depending on the essential oils used, can provide a variety of health benefits including detoxification, respiratory, calming/sleep, and mood-boosting. *Local Raw Honey and Beeswax Candles that are non-toxic to burn *Himalayan Salt Lamps in various shapes and sizes * Clean Incense, Chocolates, Body lotions and so much more!! Come in and find that certain something special. We are always happy to help. Have a safe and happy winter season.
The Gift of Gratitude & Reflection
As we move into the darkest and shortest day of the year on December 21st, we enter a month of reflection and appreciation for what we have and who we have in our lives. Creating a gratitude list, sending notes of thanks and appreciation, taking inventory of the significant moments of our past year in review. Taking the time to reflect, sets the stage and allows us to better figure out where we want to put our energy and move towards the new year to come.
Get Help Wherever You are!
You may not be going out as much as usual but you still want to feel secure knowing that help is available no matter where you might be! Whether in your home, walking to your mailbox or going for a walk in the park, there are devices available that give you 24/7 access to help. These on-the-go devices can send an alert when you press a button, sense when you fall and send an automatic alert, and provide direct, two-way communication with a 24/7 Response Center. They are designed to help locate the user in a variety of situations – home or away, indoors and out.
Holiday Greetings
Our community came together in 2020; we stayed home when asked and wore masks because we cared about each other. At 7 pm, we stood and banged pots along with our neighbours. We kept in touch through the computer screen and found ways to reach out to those shut-in. Supporting our local businesses became paramount. With no Expos in the near future, our new WellnessHUB connects our community with health and wellness resources. We are thankful that we were able to print this newsletter throughout 2020 and will continue to do so in 2021. We wish everyone Health, Hope and Love this Holiday Season.
Medication Review Services
If you are a BC resident with a valid BC Services Card and have been prescribed at least five medications in the last six months, you may benefit from Medication Review Services. Medication Reviews may identify issues such as an interaction between your medications, changes that may be needed in dosage, etc. This service provided by your Pharmacist, helps British Columbians better understand their medications. When you understand your medications – why you are taking them, when to take them, and how to best take them – you make informed decisions and have greater ownership of your overall health. Speak to your community pharmacist.
Medication Review Services
If you are a BC resident with a valid BC Services Card and have been prescribed at least five medications in the last six months, you may benefit from Medication Review Services. Medication Reviews may identify issues such as an interaction between your medications, changes that may be needed in dosage, etc. This service provided by your Pharmacist, helps British Columbians better understand their medications. When you understand your medications – why you are taking them, when to take them, and how to best take them – you make informed decisions and have greater ownership of your overall health. Speak to your community pharmacist.
Eliminate Pain & Regenerate Joints
To eliminate the pain of any form of musculo-skeletal injury and to regenerate any joint, especially with osteo-arthritic elements; acupuncture and Prolozone injection therapy are my treatment protocols. Each component of Prolozone therapy has a specific biological purpose. Procaine acts to re-establish cellular membrane potentials. Anti-inflammatory agents decrease edema and swelling. The inclusion of vitamins and minerals provides necessary substrates of oxygen utilization that in damaged tissues are often deficient. And finally, oxygen utilization is directly stimulated by ozone. In many cases Prolozone actually corrects the pathology of the disorder, there is a 75% chance for the chronic pain sufferer to
becoming permanently pain free.
Dental Implants Care
During these interesting times, dentists are noticing a greater number of people coming in with pain and infection due to decay and gum disease. We have also noticed patients coming in with implants that have not been cleaned for many years. These patients are now calling us because they have swelling and soreness around their implants caused by an infection. If you have implants, they need to be looked at by a dentist, evaluated and cleaned to prevent infections and loss of the implants.
