Hypnosis remains an enigma, intriguing researchers despite advances in neuroscience. For millennia, people have entered hypnotic trances through meditation rooted in cultural practices. Central to hypnosis are the laws of association, articulated by Aristotle and reaffirmed by John Locke, which form the basis of learning theory. Today, evolving communication networks create a global energy matrix, influencing our well-being. Hypnosis offers a formula to remove energetic storage, restoring balance amid these challenges.
Community News
Time for a Foot Refresh?
January is the perfect time to reset and start fresh with good footcare habits! Moisturize Often: Winter dryness can lead to cracks, especially on heels. Apply a rich foot cream daily.
Wear Supportive Shoes: Take advantage of New Year sales to treat yourself to a new, comfortable pair of shoes. Good arch support can prevent foot pain, even for indoor activities. Consider Orthotics: If you want to truly spoil your feet, orthotics offer personalized support that eases pressure and pain. Our podiatrists and footcare nurses can assess your needs and provide custom orthotics. Step into the new year with comfort and confidence!
Brighten up Your January
January, with its short days and lingering cold, can feel heavy, but a simple bouquet of flowers can transform the gloom into a moment of brightness. Fresh blooms are nature’s antidote to winter’s gray, filling spaces with vibrant colors and delicate fragrances. Gifting flowers to loved ones—or even to yourself—offers a touch of joy and renewal, reminding us that spring is just around the corner. Whether a cheerful bunch of daffodils or elegant lilies, flowers symbolize hope and happiness. Share this small gesture of beauty to lift spirits and light up the darkest days of the year.
Stay Connected in Every Conversation!
Struggling to hear in noisy settings? At Ears To You, we know how important it is to stay connected with loved ones, even when background noise makes conversations difficult. That’s why we offer a free at-home hearing assessment to evaluate your hearing health and provide personalized solutions. With advanced hearing technology and complimentary follow-up care, we ensure you don’t miss a word—whether at a family gathering or out with friends. Ears To You. We’re local. Everywhere.
Clean Eating Recipe
Butternut Squash Soup. Ingredients: 15 ml olive oil. 1 onion. 1 butternut squash. 2 celery stalks. 2 garlic cloves. 1 potato. 2 ml pepper. 1, 5 L vegetable broth. 250 ml cooking cream. Directions: Heat oil in a large saucepan over medium heat and sauté onions for 4 minutes. Add squash, celery, garlic, potato, and pepper. Pour in vegetable broth and bring to a boil, then reduce heat to low. Simmer uncovered for 30 minutes. In a blender, puree mixture into a smooth soup. Return soup to the saucepan and add cream. Reheat over low heat before serving. Stir in 1 tbsp (15 mL) finely grated ginger and 1 tsp (5 mL) hot pepper flakes for a warm, spicy kick.
CNOY Fundraising Event
Coldest Night of the Year (CNOY) is a winterrific family-friendly 2 or 5 km fundraising walk in support of local charities serving people experiencing hurt, hunger, and homelessness. On February 22, 2025, Canadians in over 200 communities will step outside the warmth and comfort of home to shine a light of welcome and compassion in their communities. In White Rock/South Surrey, CNOY helps Sources Community Resources Society provide shelter, care, and holistic support to women and families experiencing homelessness to heal and find hope. Learn more + get involved at
A New Year Awaits New Possibilities
When I listen to my intuition and emotions noticing all the ways I have failed to do so in the past, it serves to align my inner compass, welcoming in authenticity and flow.
When I value my time, energy and self-worth, I release the people, situations and experiences that have failed to respect the boundaries I set and connect in with those that do, I respect myself.
When I put my values into action, I live and operate from my highest vision. Feeding my strengths and talents, infusing them into my creativity. Honoring my integrity and self-expression.
When I learn to make peace with my past, I release the pain and grief of what can’t be. Welcoming self-compassion and acceptance for what can be, I renew my life.
Health of “Real Wellth”
Happy New Year!! Furthering the explanation of “Real Wellth” as a concept, the common themes that emerge as we look at what “health” means in today’s society explain how health is a complex, multifaceted function within the individual and community/society. It is more than a lack of disease or challenge; it is both a process and a resource, and health can be gained and/or lost. Understanding what “health” means and then proactively focusing on building personal and community health perpetuates more health for everyone. Pay attention to your health, engage in healthy living, and make it a priority!
Interesting Ear Facts
Ears, beyond hearing, are remarkable for several reasons: *They aid balance, *get bigger throughout life due to natural aging and gravity, *are self-cleaning, *remain alert even during sleep, and *house delicate non-regenerating hair cells crucial for hearing. The ears also regulate pressure changes via the Eustachian tube and are connected to the nose and throat as part of an intricate system. Having two ears helps us figure out which direction sounds are coming from. If you or a family member are concerned about hearing loss, book a free consultation today.
Transform Your New Year
Dive into a world where health resolutions aren’t just dreams but achievable goals. Famous for our smoking cessation success, we now spotlight our weight loss and alcohol reduction programs this January. Using innovative, needle-free, drug-free methods inspired by acupuncture, we directly aid your journey towards better health. But that’s not all; we also tackle migraines, menopause symptoms, and stress relief with our unique blend of bio-electric and laser treatments. Make 2025 the year you transform. Visit us at imaginelaserworks.com or connect with Ralph Semple, President, for more. Imagine Laserworks – where your health goals come alive.
Enjoy a Pain-Free 2025
Start the new year with gentle and effective chiropractic pain relief! Say goodbye to symptoms of arthritis, low back, neck, or joint pain with our safe, drug-free, and non-invasive soft tissue-based chiropractic therapy. Dr. Narotam specializes in personalized techniques that target the root cause of pain, improving mobility and promoting overall wellness. Benefits of our care include:
Natural pain relief without surgery or medication.
Techniques designed for lasting comfort and enhanced movement.
Customized treatments addressing your specific needs. Reclaim your life and move freely again. Take the first step toward a healthier, pain-free you today!
