Inflammation is the body’s natural response to injury or illness; when it becomes chronic, it can negatively impact health. Neuromovement® lessons offer a gentle, effective way to help reduce inflammation by calming the nervous system and relieving both physical and mental stress. These lessons also teach the brain new, more efficient movement patterns, which can ease strain on the body, reduce inflammation, and support healing. If you’re living with chronic inflammation or stress-related discomfort, Neuromovement® may help restore balance and well-being. Contact me to learn how these gentle lessons could support your healing journey.
Community News
EnJOY Summer!
You deserve to relax and enjoy the summer. Take walks in the sunshine—by the beach, in the forest, or just around your neighbourhood. Take time to reconnect with yourself! Summer is a time to celebrate the joy of being alive. Some say that joy comes when you make peace with who you are, why you are, and how you are. Are negative emotions stopping you from being joyful? A Certified Body/Emotion Code Practitioner can help you release any unprocessed negative (trapped) emotions to allow more time for relaxation, self-care, and joy! Contact me today for a complimentary information session.
There’s a Patch for That!
Looking for a drug-free way to feel better naturally? SuperPatch is a groundbreaking, one-of-a-kind technology based on cutting-edge neuroscience. Unlike anything else on the market, this innovative patch works through the nervous system to deliver real results—no drugs, chemicals, or side effects. It’s safe for all ages and helps support pain relief, deeper sleep, reduced stress, improved metabolism, immune function, and even behaviour change. Simply wear the patch and let your body respond. This breakthrough in wellness offers a new, effective way to restore balance, boost energy, and feel your best—naturally and effortlessly.
Listen to Your Body – and the World Around You
July 24 is International Self-Care Day – a reminder that caring for yourself includes paying attention to your hearing health. Untreated hearing loss can lead to social isolation, cognitive decline, and emotional strain. Regular hearing checkups are just as important as eye exams or dental visits. Whether it’s turning down the volume, using protective gear in noisy environments, or exploring hearing aid options, small steps can make a big difference. Prioritize your hearing as part of your self-care routine and enjoy staying connected to the people and sounds that matter most. Your ears will thank you!
Help SOS Get a New Bus
The SOS bus must be retired and replaced, and we are reaching out for community support. For 57 years, SOS has helped ease isolation and build community by connecting people of all ages to programs that support their well-being. The SOS Connecting Community Campaign aims to raise $200,000 for the new bus. The bus supports essential programs, including taking seniors grocery shopping, children to our after-school programs, and exciting outings for families and youth. Please support this campaign by donating through our website or by calling us.
CDCP and Implants
Let’s talk about my favourite subject, the Canadian Dental Care Plan (CDCP) and implants. We have recently received clarification about implants, and they are NOT covered. This includes unused and inactive or failed implants. If you have an implant in any arch, used or not, functional or not, or visible or not, CDCP will not cover any work done on that arch. This means that if you are getting a new denture over an inactive, failed, or covered implant, it is not covered by CDCP. Write to your MP to complain. Call Accura Denture Clinic for all your denture needs. Have a great summer.
The Link Between Nutrition & Aging
Up to half of older adults are at risk for malnutrition, a condition that makes them vulnerable to increased risk of falling, slower recovery times, repeat hospitalizations, and possibly death. Thankfully, older adults, their caregivers, and loved ones can take several steps to better understand the factors that influence their nutritional needs and create a personalized plan for healthy eating: consulting a doctor or registered dietitian, focusing on nutrient-rich staples, staying hydrated, and addressing food insecurity. Comfort Keeper caregivers can help prepare nutritious, sustaining meals to help older adults maintain independence.
Benefits of Home Care for Seniors
For many seniors, home care is a valuable way to maintain independence and quality of life while aging safely at home. Whether they need assistance with personal care, meal preparation, transportation, housekeeping, or companionship, professional caregivers provide the support needed to make daily living easier and more enjoyable. Home care offers families peace of mind, knowing their loved ones are receiving compassionate, reliable care. Beyond practical assistance, caregivers bring warmth and companionship—engaging in conversations, activities like puzzles or crafts, and sharing moments of joy through music and storytelling. Talk to your family about the benefits of aging in place with the right support to help you thrive at home.
Are You Getting Enough Sleep?
The Mayo Clinic recommends 7 or more hours of sleep per night for adults. Sleep is very important for everyone, including seniors. Not getting enough sleep contributes to a higher risk of many health issues, including *depression and anxiety, *dementia, *obesity, *cardiovascular disease, and *stroke in older adults. Sleep is as important for good health as diet and exercise. Good sleep improves our brain performance, mood, and health. During sleep, our bodies are working to support healthy brain function. Sleep is a time of healing, rest, and recovery; it touches every aspect of health.
Need a Doctor Today?
We can book one for you! Our staff can connect you with Avee Health, a Vancouver-based company that specializes in providing convenient and accessible healthcare services to patients through businesses like The Medicine Shoppe at Departure Bay Road and in Parksville. With a mission to improve the patient experience, Avee Health works closely with businesses to establish walk-in clinics within their premises, offering a range of primary care services. They provide same-day doctor appointments 24/7 and comprehensive care from prescription refills to addressing minor ailments. Patients enjoy a smooth and efficient experience with easy access to healthcare consultations. Contact us today.
The Link Between Nutrition & Aging
Up to half of older adults are at risk for malnutrition, a condition that makes them vulnerable to increased risk of falling, slower recovery times, repeat hospitalizations, and possibly death. Thankfully, older adults, their caregivers, and loved ones can take several steps to better understand the factors that influence their nutritional needs and create a personalized plan for healthy eating: consulting a doctor or registered dietitian, focusing on nutrient-rich staples, staying hydrated, and addressing food insecurity. Comfort Keeper caregivers can help prepare nutritious, sustaining meals to help older adults maintain independence.
