Community News
Pet Health: Product Review

It’s officially cold season, and not just for people. While dogs can’t “catch” a cold from their humans (the viruses that cause colds in people are generally species-specific), many viruses do infect dogs, such as canine adenovirus type 2, canine respiratory coronavirus, and canine parainfluenza virus. It’s important to see your veterinarian if your dog is ill, but the HB Naturals Cold & Congestion Essential Oils Blend is a natural and effective remedy to be used in conjunction with traditional veterinary care. The natural ingredients found in this product include Eucalyptus radiata, Cinnamomum camphora (Ravintsara), Melaleuca quinquenervia bs. viridiflora (Niaouli), and Cannabis sativa (hemp seed) oil.

Product Review: Hemp Herbals Entourage

For many years most scientists, believed that cannabis sativa was the only plant able to produce cannabinoids that activate the endocannabinoid system. Thanks to research in the last few years we now know cannabis is not the only plant that produces life-enhancing cannabinoids! In fact, just about every clinical study related to the health benefits of Cannabis sativa has also been done on its power-packed cousin, Nigella sativa, with similar powerful results! Ingredients: Nigella sativa (Black Seed) Oil, Cannabis sativa (Hemp) Oil, Copaifera officinalis (Copaiba) Oil, Humulus lupulus (Hops) Oil, Helichrysum italicum (Helichrysum) Oil, Curcuma longa (Turmeric) Oil, Piper nigrum (Black Pepper) Oil, Mentha piperita (Peppermint) Oil. HBnaturalsstore.ca [email protected]

The Body’s Three Brains

Did you know we actually have three brains in the body and when they work together, they create harmony and thus less stress? First, we have the head brain, which is meant to gather information about an issue. Then we have the heart brain, where we learn how we relate to an issue. Finally, we have the gut brain, which is where our decisions actually are required to come from. Many of us try to make our decisions with our head brain and get overwhelmed, as it was not designed for this. What is required is more focus on our heart brains and our gut brains – creating more harmony in the body and the mind when they all work together

Back-to-School Back Care

With the return of school comes the return of daily backpack wearing. Backpacks are designed with two shoulder straps to distribute weight evenly. Wearing only one strap at a time with the weight of textbooks and laptops can cause shoulder muscle strains and muscle imbalances. Long-term muscle imbalances can leave people, especially young, growing adults, susceptible to long-term injuries such as tendonitis. These injuries can be painful and bothersome to recover from. The best way to avoid these backpack-related issues is to use the backpack as intended. Your shoulders may thank you for it.

Medication: Take with Questions!

Medication mix-ups can and do happen. Asking questions is a powerful action that can improve medication safety. It’s easy for even the average person to lose track of what they are taking and how often they are taking it. Ask your pharmacist and other members of your healthcare team about your medications. Be sure to ask questions every time a new medication is prescribed, given, or purchased. And finally, ask questions in the hospital, at the pharmacy, and during healthcare appointments. Questions save lives; it’s safe to ask.

Essential Oils for Snoring

If you have tried all of the pillows, mouth guards, and gadgets advertised to help eliminate your own snoring or your spouse’s snoring, you may want to try essential oils that can assist in alleviating the problem. Diffusers are a great way to use essential oils at night, while some oils can be blended with carrier oils and applied directly to the body. Some of the more commonly used essential oils for snoring include lavender (promotes clear breathing), sage (clears out sinuses), thyme (promotes deeper sleep), cedarwood (stimulates the respiratory system), and marjoram (clears out sinuses).

Hydrate and Detox with VITALITEA

VITALITEA is one of the most powerful detox teas available for micronutrient delivery and elimination of undigested waste in your colon and your digestive system. VITALITEA is filled with compounds from plants that gently cleanse your digestive system and support your health with naturally occurring phytonutrients, high antioxidants, and known healing herbs. Ingredients: Organic Green Tea, Organic Matcha Green Tea, Organic Oolong Tea, Organic Red Clover Herb, Organic Passionflower, Organic Cacao Nibs, Organic Cinnamon Bark, Organic Orange Peel, Organic Yerba Mate, Organic Licorice Root, Organic Burdock Root, Organic Chamomile Flowers, Organic Eleuthero Root, Organic Lemon Peel, Organic Alfalfa, Organic Ginger Root, Organic Clove.

Bioresonance Therapy for Better Health

The famous opera singer, Ella Fitzgerald, could break a wine glass by singing a note in high C. A principle called resonance plays a central role in the breaking of the wine glass. However, in the health field, this principle is called bioresonance, because it is concerned with living organisms. Sending certain frequencies into a body can affect the health of that person. There are frequencies that destroy toxins and pathogens just like the frequencies that destroyed the wine glass. Other frequencies can be beneficial to cells, tissues, and organs. This is how bioresonance improves one’s health.

Physiotherapy – Getting to the Core

An effective and efficient exercise program prescribed by a physiotherapist can reduce injury and improve function. One such program is Pilates core strengthening. When prescribed and instructed by a trained physiotherapist, it can lead to improved posture and spinal alignment. Pilates strengthens muscles in the deeper layers that act to stabilize the spine. The Pilates method combines modern exercise science with spinal rehabilitation, making it an excellent exercise choice for optimal spine health and function. Consult a physiotherapist for a program specific to your needs. Remember, inactivity is one of the leading causes of chronic health conditions in North America.

Clean Eating: Omelet Stuffed Peppers

Ingredients:
2 bell peppers, halved (seeds removed)
8 eggs, lightly beaten
1/4 c. milk
4 slices turkey bacon, cooked and crumbled
1 c. shredded Cheddar
2 tbsp. finely chopped chives, plus more for garnish
kosher salt
Freshly cracked black pepper

Directions:
Preheat oven to 400°. Place peppers in a large baking dish and bake 5 minutes.
Meanwhile, beat together eggs and milk. Stir in turkey bacon, cheese and chives and season with salt and pepper.
When peppers are done baking, pour egg mixture into peppers. Place back in the oven and bake 35 to 40 minutes more, until eggs are set. Garnish with more chives and serve.

Pet Health: Product Review

Pet Wellness Essential Oil Blend. A gentle, effective blend to strengthen the immune response. Pet Wellness is a gentle yet very effective blend. The essential oils in this blend are known to support and strengthen the immune response while being safe with very low toxicity. May be helpful for those animals under a lot of stress as well as those who have recurring infections that don’t seem to be cleared up by antibiotics and medications. Ingredients: Cinnamomum camphora ct. 1,8 cineole (Ravintsara), Eucalyptus radiata (Eucalyptus Radiata), Cymbopogon martinii (Palmarosa), Melaleuca quinquenervia bs. viridiflora (Niaouli), Hemp Seed Oil.