Brandon Seniors for Seniors has space available that can sit 100+ people in their “Don Glen Hall” which is available to the community on a rental basis. This space is a licensable, wheelchair accessible space with plenty of close parking for seniors. Some other amenities that accompany this space include a sound system and catering. Call for current information on rates and availability, or drop by the Activity Centre at 311 Park Ave. East.
Stitch N’ Chat
Do you enjoy knitting, crocheting, and stitching? Brandon Seniors for Seniors has a weekly activity called “Stitch N’ Chat” that takes place on Monday’s at 1:30pm. This group is open to all Brandon Seniors for Seniors members. We strive to help seniors remain independent and active in our community by providing activities such as Stitch N’ Chat, where participants can enjoy among others who have the similar interests. For further information call 204-571-2050.
Join the Club
Brandon Seniors for Seniors Co-op Inc. is a fantastic place to meet people and learn new skills. Everyone is invited to get involved. You would receive a weekly subscription to newsletters via email to keep you updated on daily activities and programs going on at the activity centre and within the community. This helps you pick which events you would most enjoy. Also, for some events that facility puts on, there may be an entry fee, and those who are members would get a discount on these prices. A membership costs only $30.00 annually and helps keeps you active, healthy and happy! Call 204-571-2053 and join today.
Let’s Get Active!
Due to the current public health restrictions, Brandon Seniors for Seniors can start hosting their favourite wellness and social events again. In the first week of September, they are bringing back Yoga and Exercise classes. Yoga and low-moderate exercising programs can be very beneficial to increase strength and energy while delaying or preventing illnesses. Yoga will be offered on Tuesday & possibly Friday afternoons, and the exercise classes will be offered on Tuesday & Thursday mornings. If either of these programs interest you, contact Brandon Seniors for Seniors Co-op Inc. to sign up by calling 1-204-571-2050 today!
What is Psoriatic Arthritis?
Much like psoriasis, psoriatic arthritis occurs when the immune system targets the joints and causes inflammation and damage. Psoriatic arthritis is a possible complication due to psoriasis, although not everyone who experiences psoriasis will develop psoriatic arthritis. Symptoms include localized tenderness, pain, and swelling, along with joint stiffness and reduced range of motion. There are also generalized symptoms that affect the entire body, such as chronic fatigue. Women and men between the ages of 30 and 50 are typically affected. Talk to your healthcare provider about treatment options that can offer the best results with minimal side effects.
Clean Eating Recipe
Grilled Chicken Lettuce Wraps. 1 lb lean ground chicken; 2 shallots, thinly sliced; ½ red pepper, diced; 1 tbsp chili powder; 2 tbsp lime juice; 2 tbsp orange juice; 1 tbsp fish sauce; 1 tbsp honey; 1 tbsp sriracha; 1/3 c fresh cilantro leaves, chopped; 12 iceberg lettuce leaves; 1/3 c chopped peanuts. Sauté chicken, shallots, red pepper, and chili powder 5-8 min, until chicken is brown. Stir in lime juice, orange juice, fish sauce, honey and Sriracha. Cook 3-5 min, until most of the liquid has evaporated. Stir 2 tbsp cilantro into the mixture. Remove from heat. Serve in lettuce leaves. Garnish with cilantro and peanuts. Enjoy!
Are Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
Buy a Leaf – Save a Life!
By supporting Maple (Re)Leaf, you support mental health services in your community. These services provide counselling, support and so much more. By purchasing a Leaf, you are directly supporting the Brandon Regional Health Centre Foundation, whose mental health programs are providing support in their community. Maple (Re)Leaf is on a Canada-wide tour to give all Canadians an opportunity to participate in this one-of-a-kind event. For every $30 donation a leaf will be ‘planted’ in a prominent location as an installation allowing for the community to view and participate, in a safe and covid friendly way. To donate – visit MapleLeaf.ca and click Donate Now. Choose BRHC Foundation from the list of participating organizations.. Thank you for your support!
Ticks and Lyme Disease
If you spend time in wooded, shrubby, or grassy areas, it’s important to check yourself for ticks. Deer ticks (aka black-legged ticks) carry bacteria that can cause Lyme disease. A “bull’s-eye” skin rash and flu-like symptoms are common signs of the condition. Lyme disease is typically treated with doctor-prescribed antibiotics. To avoid tick bites, avoid brushing against vegetation, wear light-coloured long-sleeved shirts and pants, and use insect repellent containing DEET. If you find an embedded tick, gently remove it using tweezers by pulling close to the skin and avoid squeezing the tick. Clean the bite wound thoroughly.
Prairie Mountain Health Presents
“Healthy Together Now”
This program is regionally coordinated, and government supported initiative that is aimed at prevention chronic disease in Manitoba. Communities within Prairie Mountain Health can apply for funds to implement programs that focus on healthy eating, physical activity, mental well-being, and tobacco prevention and reduction. Some examples for initiatives that have utilized Healthy Together Now includes “Family Gym Night,” “Gardening Together,” and “Kids in the Kitchen.” Future application intake dates include August 1st, 2021, November 1st, 2021, and February 1st, 2022. There are three contact representatives for Healthy Together Now, Nikki Dean at 1-204-578-2194 for the Brandon site, Tara Smith at 1-204-328-6215 for southern towns, and Pam Chetyrbuk at 1-204-622-4189 for northern towns. For further information, please visit https://www.prairiemountainhealth.ca/healthy-together-now to see eligibility guidelines, application guide, and the grant application.
Dinner Is Served!
Are you looking for a local meal program that delivers home cooked dinners to your door? Brandon Seniors for Seniors Co-op Inc. can help you out! All meals are $10.00 each and include one roll or bread, a salad, main course, and a dessert. Some examples of our meals include Lasagna with Garlic Bread, Swiss Steak, Roast Beef Dinner, Chicken Cordon Bleu, and Cold Plates. Orders can be called in on Fridays, and your meals will be delivered the following Friday. Let us make your dinners for you, all you have to do is heat them up! For more information or to order, please call 1-204-571-2053. Or to see the menu for the month, please visit BrandonS4S.ca


