Everyone needs a safe place to talk at times. We offer compassionate care, respect, and attentive support as you explore what is happening in your life. Whether you are living with grief, stress, major change, spiritual questions, or simply seeking greater clarity, you do not have to face it alone. Together we create a welcoming space where you feel heard, understood, and supported without judgment. Every conversation moves at your pace, helping you discover insight, resilience, hope, and practical ways forward. Reach out today and begin your journey toward renewed confidence, healing, connection, purpose, and lasting inner peace.
Community News
Community Events
Celebrate lively Elvis Tribute Shows. Enjoy great music and a welcoming community atmosphere, perfect for the whole family. Sept. 5 – Pelican Lake Lounge. Sept 11- Rockwood Anavet 341 Wilton Street. Sept 18 Portage La Prairie Legion. Sept. 26 Erickson Legion. Contact Denny at Elvis “The Memories” by Denny for details. 204-470-6993 or [email protected]
Know The Signs Early
August is Autoinflammatory Awareness Month, a reminder that living well starts with listening to your body. Persistent or recurring symptoms such as unexplained fevers, joint pain, fatigue, rashes, or ongoing inflammation should never be ignored. While these symptoms can have many causes, they may also be signs of a rare autoinflammatory disease. Early diagnosis and appropriate treatment can improve long term health and quality of life. If you are experiencing ongoing symptoms or have concerns, speak with your local healthcare practitioner. The Canadian Autoinflammatory Network provides trusted education, resources, and support for individuals, families, and healthcare professionals. Learn more at
Relax Recharge Age Well
Taking time to slow down is an important part of healthy aging. Spending time outdoors can help reduce stress, lift your mood, and support both physical and mental wellbeing. Assiniboine Park’s electric surrey tours offer a peaceful 90 minute guided experience showcasing 22 scenic and historic locations throughout the park. With no pedaling required, you can simply relax, enjoy the fresh air, and connect with nature at a comfortable pace. Perfect for seniors, couples, families, and friends, these accessible tours make it easy to enjoy the beauty of the park while creating meaningful moments together. Reserve your tour today.
Hope Begins With First
In 2022, our son Will suffered a traumatic brain injury in a car accident. After 510 days in hospital and rehabilitation, he came home, but his recovery needed more than traditional therapy. First Steps Wellness Centre gave him renewed independence, confidence, friendships, and hope, through the research supported activity based therapy (ABT) clients receive. Sadly, the centre closed, leaving many families without this vital support. Today, seven volunteers are working to reopen this unique Manitoba non-profit rehabilitation centre for people living with brain injuries, spinal cord injuries, stroke, MS, and CP. Every donation helps restore hope. Please support our GoFundMe: https://gofund.me/8767f9585 |
August Intuitive Insight
Oracle Card drawn by Lygia Ramcharan. WELLNESS:
This month, focus on Self-care. Do what makes your heart sing. Be open to events, get-togethers, and social gatherings. Take some ‘ME’ time. Rest, relax, and sleep when required. You need time to replenish and grow, just as your garden does. Rejuvenate so you have clarity in making decisions, and recognize purpose and synchronicity in your life. You are upgrading into a higher version of yourself! So, invest the gift of time with yourself to support your next steps.
The Latest in Dementia Research
Every day we come across information, “breaking news” or new developments about the cause, diagnosis, progression and treatment of dementia. But how do we know if they’re facts, misconceptions or myths? What’s the research behind them? Join the Alzheimer Society of Manitoba on Thursday, September 17, from 6:30 – 8 pm virtually via Zoom for the annual Research Forum and have your questions about dementia research answered by world-renowned researcher and neurologist, Dr. Donald Weaver.
Learn more and register for free at alzheimer.mb.ca.
Summer is Better Together
Spending the summer in a retirement community is a wonderful opportunity to build new friendships and strengthen existing ones. Residents often have fascinating life stories and experiences to share, creating meaningful connections. Participating in group activities like bingo, gardening, arts and crafts, or exercise classes encourages conversation and camaraderie. Holiday celebrations, cultural events, and shared meals also bring people together. These friendships provide emotional support, reduce feelings of loneliness, and encourage a more active lifestyle. By connecting through shared interests and daily activities, residents help create a welcoming, supportive community where everyone feels valued, included, and less alone.
BRHC Foundation Current Campaigns
The BRHC Foundation continues to raise funds to reach our $4 million goal for the “A Foundation for Care” Capital Campaign for the new Critical Care Centre at the Brandon Regional Health Centre. This building will include 16 ICU Suites and 30 higher acuity medical beds for patients needing higher level care. Also, our Spring Campaign will run throughout the summer to raise funds to purchase 2 hoyer lifts (A2), a blood/fluid warmer (ER) and a staxi chair (OR). For more information, please call our office at 204-578-4227. Jo-Anne Lewis, Executive Director, BRHC Foundation www.brhcfoundation.ca
Preventing Swimmer’s Ear
Swimmer’s Ear is an infection of the outer ear canal that commonly develops after water becomes trapped in the ear, creating a moist environment where bacteria or fungi can grow. It often causes itching, redness, pain, swelling, and discomfort that may worsen when the outer ear is touched. People who swim frequently, especially in lakes or pools, are at higher risk, but it can also occur after showering or excessive ear cleaning. To help prevent swimmer’s ear, keep ears as dry as possible, avoid inserting cotton swabs into the ear canal, and use well-maintained swimming facilities whenever possible.
August Brain Teasers
1. I have keys but no locks. I have space but no room. You can enter but can’t go outside.
2. What has many teeth but can’t bite?
3. Laughter can help lower levels of which stress-related hormone?
