Do you suffer from migraines? Dr. Priscilla Narotam can help by using safe, gentle soft tissue-based techniques. Misalignments in the spine can create tension and disrupt nerve communication, contributing to migraine episodes. Through spinal adjustments, she can realign the spine, relieving pressure on nerves and reducing migraine triggers. She also can assess and diagnose underlying causes and uses massage, gentle joint mobilizations and stretches along with offering nutritional advise based on your history and physical exam. By addressing the root issues, treatments help improve blood flow, reduce inflammation, and enhance overall nervous system function, providing holistic relief for migraine sufferers.
Community News
Hot Dog Day at Brella Newton!
Come and say hello to your new neighbors, Brella Community Services Society! Enjoy a free hotdog, learn about our services, connect with the community, and discover how we’re here to support and grow our Newton community. Bring your family, friends, and neighbors—everyone is welcome!
Brella Community Services Society #1001 7495 132nd Street
25 June, 11:30-1:30 pm.
For more information email: [email protected]
June Brain Teasers
1. What five-letter word becomes shorter when you add two letters to it?
2. A man was walking in the rain. He was in the middle of nowhere.He came home all wet, but not a single hair on his head was wet. Why is that?
3. What do an island and the letter t have in common?
Words to Live By
“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” — Bob Marley
Say Hello to Allergy Season
It’s important to know the difference between seasonal allergies easily treatable with a simple OTC antihistamine and more serious symptoms that may require more attention. Seasonal allergies typically cause a runny nose, itchy or teary eyes, sneezing and sometimes itchy skin or a mild rash, and are caused by pollen or other airborne particles. If more serious symptoms like hives, difficulty breathing, a rapid heartbeat or feeling faint appear suddenly it may be the result of a more serious allergic reaction and immediate medical attention should be sought. Our pharmacists are always happy to provide you with the medication suitable for your symptoms if appropriate!
May is Eye Health Month
Senior eye health is essential for maintaining independence and quality of life. As we age, the risk of eye conditions such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy increases. Regular eye exams can detect these issues early, improving the chances of effective treatment. Seniors may also experience changes in vision clarity, color perception, and tear production. Protecting eye health includes managing chronic conditions like diabetes and hypertension, wearing sunglasses to block UV rays, eating a nutrient-rich diet, and avoiding smoking. Staying proactive with eye care helps seniors preserve their vision and continue enjoying daily activities safely and confidently.
Embrace Your Next Chapter
At Stainsby Real Estate, we blend expertise with heart to guide seniors through life’s transitions. Whether you’re considering downsizing, exploring housing options, or choosing to age in place, I provide personalized solutions tailored to your needs. As a Seniors Real Estate Specialist®, I offer resources for decluttering, organizing, and preparing your home, alongside trusted advice for modifications that support aging in place. With compassion and care, I’ll help you navigate every step, ensuring peace of mind and a sense of home wherever you choose to be. Let’s create a future you’ll truly love.
Compassionate Care, Always Here
Classic LifeCare is a family-owned home care agency with nearly 50 years of heartfelt experience. We are deeply passionate about helping our clients live their best lives in the comfort of their own homes. Our services range from personal care, nursing support, meal preparation, and companionship to housekeeping and end-of-life care. With accreditation from Accreditation Canada, we ensure the highest quality of care from compassionate, dedicated healthcare workers. Whether you need just a few hours of assistance or around-the-clock support, we’re here for you.
Important Early Intervention
No more missing out on hearing your grandchildren’s heartfelt conversations. Ears To You® Mobile Hearing Clinic offers FREE at-home hearing tests. Our mobile clinic brings professional audiologists to your home, making it easy and convenient. We provide personalized recommendations for sleek, discreet state of the art hearing aids to suit your lifestyle. Early intervention can change everything — don’t wait! Book your free hearing test today and hear the moments that matter most. FREE follow-up care included. Your hearing health is our priority. Registered Audiologist
April is IBS Awareness Month
Did you know 13-20% of Canadians live with Irritable Bowel Syndrome (IBS)? This chronic gut disorder causes cramps, bloating, and bowel issues, leading to an average of 73 restricted activity days per year. IBS is the most burdensome chronic ailment reported by patients, often taking six years to diagnose. While there’s no cure, proper nutrition, like a low-FODMAP diet, can ease symptoms. Managing stress, staying active, and staying hydrated also help. Consulting a healthcare provider ensures the best approach for digestive health. Raising awareness is key to helping those with IBS live more comfortably and freely.
Big News from Brella!
We’re thrilled to announce our partnership with Homelife Benchmark Realty, who have partners with us to raise an incredible $200,000! This funding will enhance our Service and Delivery Programs and breathe new life into our 26-year-old building with much-needed renovations. Thank you for helping us make a difference—together, we’re building a brighter future!
