Sound healing uses sound and vibration to promote healing and balance in the body, and one of its many benefits is improved sleep. It helps improve sleep by: 1) Relaxing the body – releases pain-relieving chemicals and reduces muscle tension. 2) Reducing stress and anxiety – reduces sympathetic nervous system activity. 3) Calming the mind – promotes peaceful and restful sleep. 4) Improving sleep quality – waking feeling more refreshed and having less difficulty falling asleep. 5) Creating a peaceful environment – helps improve mood. 6) Regulating the circadian rhythm (your internal biological clock) – can help avoid insomnia and improve the sleep/wake cycle.
Community News
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
May is Celiac Awareness Month
During this month, help us spread awareness for Celiac disease. Celiac disease is a chronic digestive and immune disorder that damages the small intestine. The disease is triggered by eating foods containing gluten, a protein found in wheat, barley and rye. Over time, this reaction damages your small intestine’s lining and prevents it from absorbing nutrients. The intestinal damage often causes diarrhea, fatigue, weight loss, bloating and anemia, and can lead to serious complications. Your doctor will explain the gluten-free diet and may refer to you a registered dietitian who specializes in treating people who have celiac disease.
Moving Aging Parents
Selling your senior parents’ home and moving them to a new home or retirement/assisted living community can be an involved and emotional experience. Your realtor can help make the sale and purchase of the homes easier. Here are some important things to share with your realtor during this process: 1) Basics about the property and circumstances prompting the move. 2) Financial impacts and potential obstacles to selling the home. 3) Details about what is needed for the new home (size, location, price, desirable features, etc.). 4) Any important information about the timeframes for the sale and purchase of the homes.
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
Importance of Having a Grief Sherpa
Grief has the power to cleanse & heal or destroy & destruct. It can feel like a Tsunami that overpowers our entire system shaking us to our knees, affecting our core stability. A roller coaster that takes over our emotions, body and nervous system, reminding us that someone or something important has been lost. Our hearts broken open, in hope that they can begin to cleanse, heal, love and trust again. It offers the choice of stagnation or expansion depending on how we go about connecting to and with the pain. There is no easy way to walk through grief, its excruciating. Allowing someone you trust, that has walked the path before you helps to guide the way and shed light when the darkness feels too unbearable and heavy alone.
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
Importance of Having a Grief Sherpa
Grief has the power to cleanse & heal or destroy & destruct. It can feel like a Tsunami that overpowers our entire system shaking us to our knees, affecting our core stability. A roller coaster that takes over our emotions, body and nervous system, reminding us that someone or something important has been lost. Our hearts broken open, in hope that they can begin to cleanse, heal, love and trust again. It offers the choice of stagnation or expansion depending on how we go about connecting to and with the pain. There is no easy way to walk through grief, its excruciating. Allowing someone you trust, that has walked the path before you helps to guide the way and shed light when the darkness feels too unbearable and heavy alone.
Hailey’s Horoscope
On April 20, we will feel a NEW MOON ECLIPSE in Aries. Effects of this can be felt for up to six months after this date. This eclipse will challenge anything to do with personal plans, strong feelings, and independence. This is all about new beginnings regarding these issues that arise, so stay positive because this just means that long term changes are on the rise! We should be able to now see where we struggled to be authentic and can now understand that changes and endings are for the greater good. This is a good time to take action, with a positive mindset.
Grant for Hip/Knee Replacements
Did you know that those with a prolonged disability or a medical condition that cause restrictions in daily activities can qualify for a $2,500 yearly credit, as well as a $30,000 Lump Sum Refund. Whatever the medical condition that cause you difficulties with walking, dressing, preparing food, hearing, sight, speech, etc, we have assisted thousands of Canadians get this credit and can help you get the money you deserve.
April is Oral Health Month
Oral health is important for everyone, including denture wearers. Gum disease, dental decay, and tooth loss are some of the main problems that denture wearers experience, so it is important to take good care of your gums, any remaining natural teeth, and to keep your partial or complete denture(s) clean and properly fitted! If gums, natural teeth, partials, and complete dentures are not cleaned properly, you are likely to experience a build-up of plaque, leading to bad breath, cavities, gum disease and further tooth loss. Denturists and dental hygienists play an integral role in the maintenance of your oral health. Be sure to book an appointment today.
