Skin cancer is the most common type of cancer and occurs when skin cells grow abnormally, often due to excessive exposure to ultraviolet (UV) radiation from the sun. The three main types are basal cell carcinoma, squamous cell carcinoma, and melanoma, with melanoma being the most serious. Skin cancer can appear as a new growth, a sore that does not heal, or changes in an existing mole. While it can affect anyone, the risk increases with frequent sun exposure and sunburns. Protecting the skin with SPF clothing, shade, and natural sunscreen and recognizing early warning signs can help.
Elvis Tribute Show
Celebrate a lively Elvis tribute show at St. Luke’s Zion Lutheran Church. Enjoy great music and a welcoming community atmosphere, perfect for the whole family. Date: Sunday July 26 at 3:00pm. Location: 2903 McPhillips Street. Tickets are $25 each. Money raised will go to Missions Outreach. Call Don: 204-799-8234 or the Church: 204-339-0412
Discover Self Care Outdoors
Self care does not always mean staying indoors. Sometimes, the best way to recharge is by spending time in nature and slowing down. Assiniboine Park’s electric surrey tours offer a relaxing 90 minute guided experience featuring 22 scenic and historic locations throughout the park. With no pedaling required, you can simply sit back, enjoy the fresh air, and take in the beautiful surroundings. Perfect for couples, families, seniors, and groups, these comfortable tours provide a stress free way to explore. Flexible itineraries and convenient breaks ensure an enjoyable outing. Prebook your tour and enjoy a refreshing escape.
July Intuitive Insight
Oracle Card drawn by Lygia Ramcharan. TRUTH. Be cautious of what you hear and intuit if it is the truth or not. Be aware of false information. Trust your instincts on what you feel. This is also a time to be very honest about what is working in your life and what is not. If you don’t align with people, events, or circumstances, decide on that which makes your heart sing. When you speak from the heart, you express from your inner power.
Feeling Good Made Easy
Your body works hard every day, we are here to help it! From environmental pollutants and processed foods to stress, poor sleep, and daily chemical exposure, modern life places a constant demand on the body’s natural detoxification systems. Our 11-Day, 24/7 Remote RIFE Detox provides gentle frequency support designed to promote balance, vitality, and overall well-being. Following a brief 15-minute set up, the program runs remotely around the clock while you continue your normal routine. Simply stay well hydrated to support the body’s natural detoxification processes.
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Your Annual Denture Check-up
Has it been a while since you’ve last had your dentures checked? Full dentures, partial dentures, and dental implants all need the same level of care as natural teeth. If you wear dentures or have implants, it doesn’t mean you’re off the hook for maintaining great oral health. Routine checkups help prevent any major oral problems from developing and allow for planning any changes your dentures require to ensure you’re never without your teeth. With yearly checkups, your dentures will continue to perform properly and your maintained oral health will mean shorter and smoother visits!
Struggling with Addiction?
Do you or someone you know struggle with substance abuse? Withdrawal from drugs or alcohol can be incredibly difficult to manage, but with the advancement of Low-Level Laser technology withdrawal and cravings can be minimal or nonexistent. Our confidential and professional clinic will help build a successful strategy for long-term success. Our Laser therapy sessions are combined with support and follow up consultations to maximize your chance for success. While staying off drugs or alcohol depends on your determination and support systems, our treatments are drug free and are effective with 3 out of 4 people.
Celebrate You!
July is the perfect time to celebrate Self Care Day by treating yourself to something simple and uplifting. Fresh flowers can brighten a room, improve your mood, and create a sense of calm in your home. Taking time to enjoy nature’s beauty is a wonderful way to reduce stress and add joy to your daily routine. Instead of waiting for special occasions, consider a monthly flower membership. Regular deliveries ensure you always have fresh blooms to enjoy, making self care easy and consistent. Give yourself the gift of beauty, relaxation, and happiness all year long with fresh flowers.
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Laughter is the Best Medicine
My boss told me to have a good day. So I went home.


