Community News
Why Children Struggle to Read

We’ve all met them. The children who can’t stop fidgeting in their seats, who hold their heads way too close to their paper when copying, or who really struggle to learn to read, even though they are bright. Sadly, these children are likely the 1 in 4 who suffer from learning-related vision disorders. It is important that parents and teachers recognize the signs and symptoms that indicate a vision problem (unrelated to glasses) is interfering with a child’s ability to read and learn. Although a regular eye exam will determine the physical health of the eyes and any need for glasses, it does not evaluate the 16 other visual skills required for learning. To ensure a child is not suffering from a hidden visual dysfunction, a developmental visual evaluation is required. The good news is that through vision therapy, these vision problems can be fixed.

Grand Developmental Vision Institute, GrandVisionInstitute.ca

Suffering from Lyme Disease?

Lyme is fast becoming a Manitoba epidemic. How do you get Lyme disease? From a deer tick passing a bacteria called Borrelia Burgdorferi into your bloodstream. This bacteria weakens your immune system, allowing diseases to enter the body. “Many people are infected by nymph ticks, but don’t suspect Lyme disease because they don’t recall being bitten. In fact, 50% of people infected don’t remember being bitten and LESS than 50% of people will get any over-emphasized rash” (Source – CanLyme.com). If you are noticing increasing health problems lately, you may have Lyme disease. One way to improve your immune system is with Bioresonance Therapy. This therapy involves sending healthy frequencies into your body. These frequencies increase the body’s energy and consequently improve your health.

Dennis Ludwig, Evergreen Holistic Health Centre

Turmeric for Your Health

Turmeric is one of the prized spices, with an impressive list of health benefits. It is one of the most potent antioxidants and anti-inflammatory agents. In my practice, I see that there is a growing trend of taking turmeric (active ingredient – curcumin) as a supplement. In Ayurveda, great importance is given to vipaka (post-digestion effect). The vipaka of turmeric is pungent. Therefore, taking turmeric as a supplement creates stress in the liver, as our liver has a tendency to overheat. However, using turmeric in cooking changes the vipaka, as it gets mixed with foods with different post-digestion effects. This way, you get maximum health benefits from turmeric without creating unwanted stress in the liver. This is how it has been used in India for thousands of years, never as a supplement.

Purnima Chaudhari, Certified Ayurvedic Practitioner, Reflexologist & Reiki Master, AyuReviveAyurveda.com

Health Product Review

Super Critical Omega Norwegian Gold by Renew Life.

With well over 7,000 studies on their safety and efficacy for many health issues, there is not a single natural health product with more scientific validation than omega 3 fish oils essential fatty acids. They are necessary fats that humans cannot produce, so we must get them through diet or supplementation. With so many fish oil supplements on the market, what makes the Renew Life Norwegian Gold line so different?

• 100% fish gelatin, not pork or beef. This makes them ideal for fish-eating vegetarians or those with religious dietary restrictions.

• Enteric-coated and contain the fat-digesting enzyme lipase, so there is optimal absorption and no fishy aftertaste.

• Have a 5-star rating from the International Fish Oil Standards (IFOS) program. This proves that they meet or exceed all national and international standards for purity, potency, and freshness.

• Friend of the Sea certified. This certifies that the products are from sustainable fisheries and aquaculture.

Aviva Natural Health Solutions, AvivaHealth.com

Benefits of Ganban-yoku

Ganban-yoku, a Japanese natural thermal therapy, can be enjoyed by people of all ages. It has a wide range of benefits like relieving pain, improving circulation, helping to reverse the effects of aging, detoxifying, and aiding in weight loss. The treatment has been well received by many visitors. Here are some of the comments from clients after their first session.

“It was so relaxing and my skin feels very good.” ~ Joy.

“Very relaxing and relieved my congestion.” ~ Sunshine.

“Such a relaxing experience. Meditation for the mind and tranquility for the body.” ~ Edward.

“The stone bed started to feel like foam, it was very relaxing.” ~ Grace.

Mieko Morisawa, Founder|Owner, PoccaPocaSpa.ca

Meet Your Practitioner

Meet Yolanda Yeung. Yolanda is originally from Halifax and attended pharmacy school at Dalhousie University. After graduating in 2012, she moved to Brandon, where she gained a variety of skills unique to pharmacy practice. Her time in Brandon has given her experience in long-term care management for group homes and nursing homes. She takes a holistic approach to pharmaceutical care by meeting frequently with clients to assess their medications and working closely with their physicians and care-givers to resolve any drug-related issues. Yolanda is excited to continue her career with Care At Home Pharmacy and to experience the difference pharmacy makes in bettering the lives of each client.

Care At Home Pharmacy, CareAtHomePharmacy.ca

All You Need is Love

In a world with more than 7.28 billion people, finding love should be an easy task. As humans, we have a tendency to complicate things, especially when our emotions are imprinted by our relationship history. If the methods you have used in the past to find love have not worked for you, then it is time to change things up. A professional matchmaker handpicks potential partners who are screened and presented to you one by one. Their intentions have been determined and many of the important compatibility factors have already been established. When meeting for the first time, plan an activity that the two of you do together, such as mini-golf or bowling, to eliminate pressure and allow you to get to know one another in a lighthearted way. Allow your meeting to grow into a friendship. The best relationships start off as friendships and evolve into loving relationships.

Lianne, Camelot Introductions, CamelotIntroductions.com

Serrapeptase, the Little Miracle Enzyme!

Serrapeptase is a proteolytic enzyme, which means it breaks down long protein chains into amino acids that the body needs. These enzymes bind to the alpha 2 macroglobulin in our plasma where it is shielded from the immune system while retaining its enzymatic activity. They are then free to roam through the blood stream seeking to break down hard protein (non-living tissue), fibrin surfaces, scar tissue, granuloma, and even thin out mucous to ease conditions such as chronic sinusitis. It’s been proven to be a safe and effective alternative to NSAIDs (NonSteroidal Anti-inflammatory Drugs such as aspirin, ibuprofen and naproxen) and should be taken on an empty stomach. The capsule must be a special DRcap (Delayed Release capsule) or enteric coated capsule that allows the Serrapeptase to pass through the stomach to the small intestine where the enzyme is then released.

Enerex Botanicals Ltd., Enerex.ca

Book Club: The Brain Diet

A nutritional plan for raising smarter children; improving your mental and physical well-being; and improving your odds against depression, anxiety, multiple sclerosis, Parkinson’s disease, Alzheimer’s disease, migraine headaches, ADHD, and more, as you age.

Clean Eating: Chicken Taco Avocados

Filling:

1 c. black beans, cooked
1 c. corn
1 c. shredded chicken
1 c. shredded cheddar, plus more for topping
1 package taco seasoning
2 tbsp. fresh cilantro, plus more for topping
3 ripe avocados.

Dressing:

1 c. ranch dressing
1/4 c. lime juice
1 tbsp. fresh cilantro
1 tsp. kosher salt
1 tsp. black pepper.

Directions:

In a large bowl, stir and combine filling ingredients. Halve and separate avocados, removing pit and hollowing out insides. Mash insides in a small bowl and set aside. Place avocados face up and fill each with 1/3 cup of filling. Sprinkle with more cheddar, then broil until melted. In a medium bowl, combine dressing ingredients. Fold in mashed avocados and mix until smooth. Remove from oven and transfer to serving dish. Drizzle with dressing and garnish with more cilantro, if desired.

Adapted from Delish.com

Heard of Keto?

Heard of Keto? The standard North American diet contains excessive amounts of protein and carbohydrates, neither of which is good for your health, because this eventually causes you to develop insulin and leptin resistance. As a result, you gain excess weight, develop inflammation, and become prone to cellular damage. A ketogenic (keto) diet is a dietary approach that focuses on minimal carbohydrates, moderate amounts of protein, and high healthy fat consumption — the three keys to achieving nutritional ketosis. There are many reasons why you should try a ketogenic diet. It can be very beneficial for people suffering from chronic conditions, or for people who would simply like to be healthier than their current state. You’ll be excited to know that a ketogenic diet can help with the following: weight loss, anti-inflammation, lowered risk of cancer, increased muscle mass, lowered insulin levels, and decreased appetite.