Love is complicated sometimes. From a neural perspective, the prefrontal cortex can be what is keeping our attention and decision-making in a type of tunnel vision. Our amygdala can have us caught between the excitement of this adventure called love and the fear of losing it all with the wrong comment or gesture. After Brainwave Optimization sessions, a recent client declared: “This has been life changing. I feel tremendously better and calm. I have a sense of inner peace and joy that I have not experienced before, and it’s simply helping me just be me in my new relationship.”
Community News
Evergreen Holistic Health Centre
Do you suffer from allergies, chronic illness or a weak immune
system? Evergreen Holistic Health Centre can help eliminate
allergies, detoxify metals and toxins, strengthen your immune
system, revitalize organs plus test products for toxins. All by
utilizing a technology that has been used in Europe for over 20
years. Bioresonance Therapy. Computer hookups collect data
while the electrodes are testing the body. Based on the collected
data, the electrodes can be focused on a particular portion of the
body in order to address a blockage of energy flow. The computer
has an electronic filter that can harmonize the frequencies in the
body so every organ can work properly. This machine strengthens
the natural vibrations to return their electromagnetic fields
to optimal levels. Evergreen Holistic Health Centre
Community Event
Feb. 21, 7 p.m. What Are Your Aches & Pains Telling You? Come out and learn how to listen to your body! Inspire You Studio, 435 Rosser Ave. For more info, call: 204-571-9298, InspireYouStudio.com
2018 Weight and Fitness Goals
Moving toward a healthier lifestyle isn’t easy…but few things that are truly worthwhile are. It all starts with the foundational Clean 9 program. This program is designed to help you remove stored toxins from your body and feel lighter and more energized. In just nine days, you can start feeling slimmer and healthier with the help of our supplement schedules, healthy meal options, and shake recipes that are so easy to follow! Let us help you stick to your resolution this year. Here’s to looking and feeling better in 2018.
Clean Ducts for Clean Air
When cleaning your home, don’t forget about your ductwork. Just because you don’t see inside your ducts doesn’t mean you don’t breathe what comes out of them. Each time your heating or air conditioning system comes on, debris in your ducts become airborne, resulting in poor indoor air quality. What are the benefits of duct cleaning?
Having your ducts cleaned helps:
• Improve the air quality in your home.
• Ensure your furnace and air conditioner operate at maximum efficiency. Dirty ventilation systems can lead to clogged air conditioner coils and furnace filters, as well as contaminated blower wheels that could result in a breakdown.
How Is Your Cardiovascular Health?
Did you know that you can have cardiovascular disease without experiencing any symptoms? Many people are not diagnosed until the condition worsens to the point where they have angina, stroke, or heart failure. That’s why it is important to start taking steps towards a healthy heart and arteries today. A good screening test for early signs of disease is Digital Pulsewave Analysis (DPA). This Health Canada approved, non-invasive method will show you how your cardiovascular system is working. This information can then be used to devise a specific program to improve your cardiovascular health before symptoms occur.
Community Event
Self-Love & Acceptance Group. Eight sessions (once/week), dates and times will be based on registrants’ interest and availability. Sparham Counselling 204-806-9777
Cortisol May Be Destroying Your Life
If you have difficulty falling asleep before midnight, even when you feel very tired, or if you often feel like your sleep quality is poor, regardless of how long you sleep, it is likely that excessive nocturnal cortisol is interfering with your slumber. Cortisol, a kind of stress hormone, impairs brain cells’ utilization of glucose, the main fuel for the cells. When the brain’s fuel supply is interrupted by high cortisol levels, impairment of learning, memory, and mood can result. What’s more, this reduction in energy supply to brain cells weakens them, which may cause or aggravate dementia, and deteriorates the hunger centre in your brain, which can make you eat more than necessary.
Get Your Mouth Checked!
An oral health exam is critical to the maintenance of your overall wellbeing. You should have your mouth checked at least once a year for prevention and treatment of any ailments. Even if you don’t have any live teeth, it’s important to make sure there are no signs of infections or early signs of cancer, growths, or cysts, and that your dentures are fitting you well. Leaving problems untreated usually leads to pain, periodontal disease, or tooth loss, and could make treatment more difficult, so it’s best to deal with problems early, or, if possible, prevent them.
The Painless Facelift
A microcurrent facial is often referred to as a “natural” facelift. This safe and painless facial helps erase fine lines and wrinkles, while firming your skin and defining your features. A microcurrent facial emits extremely low-voltage electrical currents (hence, ‘micro’ current), which mirror your own body’s electrical currents, on a cellular level to repair damaged skin and stimulate collagen and elastin production. Cosmetic microcurrent is beneficial for improvement in the appearance of aged and slackened skin, fine lines and wrinkles, acne scars, dark circles and puffiness, enlarged pores, and muscle tone.
Community Event
Mindfulness Based Stress Reduction Program (MBSR) and Yoga Sessions (Tuesday mornings), 204-803-2002, laviemindful.com, Renaissance Centre, 844 Autumnwood Dr.
Anger-Free Sessions for Adults, Anxiety/Stress Management Sessions, and Pranic Healing. Call Colette at 204-256-6750, ext. 23, Renaissance Centre, 844 Autumnwood Dr.
