“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”

Not every product or service is easy to Promote. Some require more than a catchy slogan or visual Ad— That’s where the power of an editorial in the WellnessNEWS comes in. Unlike a traditional visual Advertisement, an Editorial allows you to PROVIDE INFORMATION, EXPLAIN the HEALTH BENEFITS, or PROVIDE TIPS and INFORMATION to Readers to help prevent a potential health/wellness issue. Readers engage with the editorials differently than they do with Visual Ads. They’re not just being told to buy a product or service—they are being educated and informed. Given time to understand the benefits to their health and wellbeing

16 ounces Vegan Cream Cheese (room temp); ⅔ cup Sugar; 2 TBSP Cornstarch (tapioca starch or arrowroot); 3 TBSP Milk (unsweetened Almond, Oat or Coconut Milk); 1 TBSP Lemon Juice; 1 TSP Vanilla Extract. CRUST: Traditional Graham Crust, Vegan: 1 1/2 C graham cracker crumbs; 1/3 C sugar; 1/3 C vegan butter; 1/2 TSP cinnamon. In large bowl, add crust ingredients, mix well. Transfer to 8-inch pie plate. Refrigerate crust while you prepare cheesecake mixture. Using an electric mixer, beat together: Cream Cheese with Sugar until smooth. Add milk, cornstarch, lemon juice, and vanilla extract. Continue beating on low, until combined, then turn up mixer speed, beat on high, until smooth. Transfer the Cheesecake filling into pie crust and spread out using rubber spatula. Bake 40-45 minutes. Once cooked, remove from the oven and let cool in the cake pan completely. Refrigerator for at least 4 hours, or overnight.

Family Day reminds us that family is at the heart of our lives and communities. Amid busy routines and digital distractions, it reminds us to pause, reconnect, listen, and be present with those who matter most. Families—by blood, marriage, friendship, or choice—provide love, belonging, and resilience. When families are supported, individuals are healthier, children thrive, and communities grow stronger. Family Day renews our commitment to care for one another all year long.

If you have been negatively impacted by crime or domestic violence—whether reported or unreported—and the incident happened within the City limits of Prince Albert, the Victim Services Unit (PAPS) is to here to HELP. You are NOT ALONE. Support is CONFIDENTIAL and ANONYMOUS. Victim Services provides IMMEDIATE emotional care, SAFETY PLANNING, and guidance through justice processes. By connecting individuals to counselling, shelters, and community resources, they help reduce trauma and ensure victims’ rights and well-being REMAIN a PRIORITY. Call 306-953-4357.

Make New Friends, Stay Active, Lifelong Learning, and Plenty of FUN EVENTS, Dancing, Parties & Potlucks!  At the Heritage Seniors Centre, we offer a variety of engaging activities, classes, and events tailored to your interests. Whether you enjoy FITNESS, DANCING, CARD GAMES, POOL, or SOCIAL GATHERINGS, there’s SOMETHING for EVERYONE! STAY ACTIVE: promote FLEXIBILITY & enhance MOBILITY; Warm WELCOMING environment, LEARN through WORKSHOPS and EDUCATIONAL PROGRAMS. Every Day presents an opportunity to learn, enjoy & connect! [email protected]

Naturally Rich, Nutritious, and Superior Quality; Mangalitsa pigs are famous for their rich marbling and high-quality fat—often compared to Wagyu beef. Their meat contains more Monounsaturated fats, more Essential Omega 3 than even Salmon! They are a NATURAL Antioxidant and a Healther choice than most commercial breeds. They are pasture-raised and slow-grown, Mangalitsa pork offers a more nutrient-dense, flavourful, wholesome and healthier option for consumers. 

Indoor air pollution in homes can lead to respiratory problems and other health issues. It can occur from many sources such as volatile organic compounds (VOC’s), mold, cleaning products, and pet dander. To mitigate indoor air pollution, prioritize ventilation with open windows and air purifiers, control humidity, use low-VOC products, clean and vacuum regularly, install carbon monoxide detectors, maintain and clean your furnace and replace the filter regularly. According to the EPA, the concentration levels of many volatile organic compounds are up to 10 times higher indoors than outdoors so it is very important to maintain ventilation flow in your home.

Winter months are a critical reminder to ensure construction details protect health and wellness with proper work and installations. Correctly installed pipes and vents help prevent freezing, blockages, and harmful moisture buildup. Proper shingle drip caps direct melting snow and ice away from walls and foundations, reducing leaks and risk of mold growth. Attention to these small but essential elements and details during construction helps maintain indoor air quality, protects structures from damage, and supports safer, healthier homes throughout the coldest months.