Life can get busy, stressful, and downright wild sometimes. And more often than not, we put our own well-being towards the bottom of the to-do list. Not this month! This month is about getting back to better. There’s a reason flight attendants tell parents to put their own masks on before helping others. You must take care of yourself in order to care for others. You know your body better than anyone else. If you know it’s time to get back to feeling your best, a well-designed supplementation system rooted in science can help benefit you mentally and physically!

Most of us have little formal education on how to handle grief. Much of what we learned as children came from watching how the adults around us tried to deal with the pain of loss. Since they also had no formal education on dealing with their grief, they were struggling as well. In many cases, they tried to cope by burying that pain in their heart and never talking about it. That didn’t make it go away, it just took away their ability to truly feel happy. But it is never too late to take recovery action!

Bare Envy Laser and Massage was started seven years ago with the intention of making expensive medical laser aesthetics more affordable and attainable for everyone who needs them. The company strives to provide clients with the self-esteem they’ve been looking for their whole lives. We’ve all had days, months and years where we just didn’t feel comfortable in our own skin, and Bare Envy Laser and Massage is here to help give you that confidence in whatever area YOU feel you would like to change. The professional and dedicated team is here to provide the best client care possible!

With the warmer spring weather arriving, why not get outside and go for a walk? Walking outdoors offers a number of mental and physical health benefits. The most obvious benefit is helping you stay fit by improving your circulation, reducing your blood pressure, boosting your metabolism, improving your balance and coordination, and strengthening your bones and muscles. Outdoor walks also help lift your mood by helping your brain release chemicals such as serotonin and dopamine, which can make you feel happier. Going for a stroll outdoors is a great stress reliever and can even help to improve your creativity!

Weak pelvic floor muscles can result in urinary incontinence, which is the involuntary leakage of urine. The three different types of urinary incontinence include: 1. Urge, which is the sudden, intense urge to urinate frequently. 2. Stress incontinence, which is when exerted pressure on the bladder causes leakage. This can be caused by coughing, laughing, sneezing, or exercising. 3. Mixed incontinence, which is a combination of the first two types. Your pelvic floor muscles play an important role in controlling continence and supporting pelvic organs. Visit us at Bare Envy Laser and Massage to experience this revolutionary treatment!

Proudly serving the Regina area since 1954, Regina Funeral Home & Cemetery and our compassionate professionals will help you customize your arrangements, while respecting your faith, taste and budget. Our 66 acres are dotted with mature trees, benches and colourful flower gardens creating a warm and relaxing atmosphere for friends and family to gather and reminisce. We are proud to be a part of this community. Our helpful, dedicated staff are passionate about supporting families, local associations, religious organizations and cultural groups, and we are honoured to host a series of free memorial events throughout the year.

Spring is coming! The snow is melting, and soon we will have flowers blooming and grass growing. And with that there will be pollen and other allergens floating through the air. Bioresonance Therapy according to Paul Schmidt can help you breathe better by supporting your respiratory system. Using our technology, I apply healthy frequencies to the lungs, sinuses, nose, etc., to give them the cell energy they need to work at their optimum level. I can also neutralize the pollens and environmental toxins that cause your respiratory system to react.

Diabetic neuropathy is nerve damage caused by diabetes. Over time, high blood glucose levels can damage the small blood vessels that nourish your nerves with oxygen and nutrients. Without enough oxygen and nutrients, your damaged nerves can cause a loss of sensation in your feet, while others may experience a burning or shooting pain in their lower legs. VoxxLife HPT has been proven to improve circulation. In a clinical study involving 1,000 participants, more than 90% reported significant reduction in pain from diabetic neuropathy by using VoxxLife HPT technology.

Are the chemicals you’re using to clean your home actually doing more harm than good? The average household contains more than 60 harmful chemicals, and these can negatively impact your health and the health of your family. Cleaning with harsh chemicals can result in irritation in the eyes or throat, headaches, and even long-term effects like endocrine disruption (hormonal effects) and asthma. Consider using more plant and enzyme-based natural products that will get your home sparkling clean without sacrificing your family’s health. Natural ingredients can be just as effective, and provide the added benefit of being environmentally friendly as well!