The idea of “finding yourself” is often misunderstood. You’re not a lost $10 bill in an old coat pocket. Your true self isn’t missing; it’s hidden beneath cultural conditioning, others’ opinions, and childhood conclusions turned beliefs. As Emily McDowell once said: To truly find yourself, you must return to who you were before the world shaped you—an unlearning, excavation, and remembering. As a coach, I guide clients to become their best selves. Together, we peel back layers, challenge beliefs, and revive forgotten dreams. Let’s embark on this transformative journey, shedding external influences and reconnecting with your authentic essence.
Healthcare Rocks 3 Featuring Elton Rohn
Get ready to rock and feel the love tonight and rock out for a cause! Healthcare Rocks 3, presented by Cypress Paving, hits the Moose Jaw Cultural Centre on Saturday, March 15th. Hosted by the dynamic Leroy & Leroy, this event supports the Moose Jaw Health Foundation and the Women’s Health Unit. Headlining the night is Elton Rohn, North America’s top Elton John tribute artist, bringing the magic of Elton’s iconic hits to life. Tickets are just $50 (plus fees), and on sale now at moosejawculture.ca or the box office. Dust off your 80s rockstar gear and join the fun!
Spotlight: Suzanne’s Bodysculpting & Wellness
Embark on a journey of holistic wellness with Suzanne Holmberg, empowering individuals towards radiance and confidence. Suzanne’s own transformative experience fuels her mission to support others in achieving health and happiness. Using Slimwave technology’s Electro Muscle Stimulation (EMS), Suzanne sculpts, tones, and rejuvenates, enhancing physique and skin texture. Complemented by Reiki sessions, she fosters spiritual healing and balance, transcending physical boundaries. Suzanne’s approach includes lymphatic drainage for detoxification and renewal, enriching her comprehensive wellness philosophy. Join her in merging innovation with ancient wisdom, guiding you towards a healthier, vibrant self. Book a free consultation and be guided towards a life of wellness and joy.
Restore Confidence with FUE NeoGraft
Thinning hair or bald spots? FUE NeoGraft hair restoration at OMNI Medical & Surgical Esthetics offers a minimally invasive solution with natural results. Unlike traditional methods, this advanced technique uses automated follicular unit extraction (FUE) to gently transplant healthy hair follicles without visible scarring. The procedure is virtually painless, requires minimal downtime, and delivers long-lasting, fuller hair. Whether you’re dealing with hair loss due to genetics, aging, or medical conditions, NeoGraft restores not just hair but confidence. Book a consultation today and take the first step toward a more youthful, revitalized look!
Spotlight: Suzanne’s Bodysculpting & Wellness
Embark on a journey of holistic wellness with Suzanne Holmberg, empowering individuals towards radiance and confidence. Suzanne’s own transformative experience fuels her mission to support others in achieving health and happiness. Using Slimwave technology’s Electro Muscle Stimulation (EMS), Suzanne sculpts, tones, and rejuvenates, enhancing physique and skin texture. Complemented by Reiki sessions, she fosters spiritual healing and balance, transcending physical boundaries. Suzanne’s approach includes lymphatic drainage for detoxification and renewal, enriching her comprehensive wellness philosophy. Join her in merging innovation with ancient wisdom, guiding you towards a healthier, vibrant self. Book a free consultation and be guided towards a life of wellness and joy.
Restore Confidence with FUE NeoGraft
Thinning hair or bald spots? FUE NeoGraft hair restoration at OMNI Medical & Surgical Esthetics offers a minimally invasive solution with natural results. Unlike traditional methods, this advanced technique uses automated follicular unit extraction (FUE) to gently transplant healthy hair follicles without visible scarring. The procedure is virtually painless, requires minimal downtime, and delivers long-lasting, fuller hair. Whether you’re dealing with hair loss due to genetics, aging, or medical conditions, NeoGraft restores not just hair but confidence. Book a consultation today and take the first step toward a more youthful, revitalized look!
Looking for a Vibrant Retirement Community?
Look no further than Venvi Marian Chateau! Located a short distance to local shops and amenities, we offer a warm, inviting environment perfect for those looking to maintain an independent lifestyle. Whether you’re enjoying delicious chef-inspired meals, fun activities, or catching up with friends, you’re always in good company. Is retirement living right for you? Come in for a personal tour or drop by our Open House on March 22 from 1-4pm and we’ll be happy to answer any questions you might have. Call 306-584-3030 or visit venviliving.com/marianchateau to learn more.
Trivia Answers
1. False. Sugar is sugar to the body!
2. Vitamin A
3. Magnesium
Words to Live By
“Let food be thy medicine, and medicine be thy food.” — Hippocrates
Coldest Night of the Year Fundraising Event
Coldest Night of the Year (CNOY) is a winterrific family-friendly 2 or 5 km fundraising walk in support of local charities serving people experiencing hurt, hunger, and homelessness. On February 22, 2025, Canadians in over 200 communities will step outside the warmth and comfort of home to shine a light of welcome and compassion in their communities. In Regina, CNOY helps YWCA Regina provide shelter, care, and holistic support to women and families experiencing homelessness to heal and find hope. Learn more + get involved at //cnoy.org/regina
Disability Support For Canadians
The Disability Credit can significantly reduce income tax payments and generate a one-time lump sum refund. It caters to individuals experiencing difficulties whilem walking, dressing, or preparing food. Eligible medical conditions include those that affect vision, mobility, hearing, feeding, dressing, elimination functions, and mental capacities crucial for daily life. For a list of eligible medical conditions, as well as comprehensive information on applying for this substantial program, contact Brett Scott 1-844-453-5372


