Shine up your sequins and pull on your jeans—Moose Jaw’s Festival of Trees: Disco in Denim hits the stage Saturday, October 25th! This high-energy gala pairs Texas-style BBQ with disco sparkle, featuring award-winning country artist Drew Gregory, lively auctions, and plenty of toe-tapping fun. All proceeds support a vital MRI upgrade at Dr. F.H. Wigmore Regional Hospital, improving scan speed, reducing wait times, and adding advanced cardiac imaging. Tickets are $125 (plus fees) via SaskTix starting mid-August. With over $5.5 million raised over 33 years, this beloved event continues to make a generational impact on local healthcare.
Community News
Embrace Reiki for Back-to-School Balance
As the school year kicks off, families often find themselves entangled in a whirlwind of activities, schedules, and stresses. Reiki, an ancient Japanese healing technique, offers a serene escape from this chaos. By channeling positive energy, Reiki promotes relaxation, reduces anxiety, and enhances overall well-being. Integrating regular Reiki sessions into your routine can help both parents and students navigate the busyness with clarity and calm. Consider setting aside time for this restorative practice to ensure a harmonious transition into the academic year. After all, a balanced mind fosters better learning and living.
Revitalize Your Lymphatic System Naturally
Your lymphatic system plays a vital role in detoxifying the body, supporting immunity, and maintaining overall wellness. When lymph flow becomes sluggish, it can lead to swelling, fatigue, and reduced vitality. BodyTalk sessions can help by addressing the mind-body connection and restoring communication between body systems, which may naturally improve lymphatic circulation. This gentle, non-invasive approach can reduce fluid retention, support immune function, and enhance your body’s natural healing processes. By encouraging better lymph flow, BodyTalk promotes balance, vitality, and well-being from the inside out – helping you feel lighter, clearer, and more energized in your daily life. Email [email protected] to book your lymphatic drainage session with Julia today!
Take Steps to Protect Your Hearing
Hearing is something we rely on every day—for conversations, connection, and the sounds that make life enjoyable. But many people don’t realize that hearing loss can often be prevented. Exposure to loud noise, untreated ear infections, and even certain medications can all impact your hearing over time. The good news is that simple steps—like using ear protection, lowering volume, and getting regular checkups—can help preserve it. A hearing professional can assess your hearing health and guide you in keeping it strong. With a free hearing test and expert care, we’re here to help you protect what matters most.
Master Your Health Habits this Fall
Ready to break the cycle of frustration with your health, and finally create health habits that last? Join Nicholle’s “Master Your Health Habits – Masterclass”, starting October 22, 2025. Through this powerful six-week journey, you’ll gain tools to help you step into action to reduce overwhelm and boost your energy! Learn how to ditch dieting, understand what works for your unique body, and build a confident, sustainable lifestyle for your best health. Nicholle offers supportive coaching that makes transformation achievable and fun! Enjoy weekly live calls, practical resources, and a community that keeps you motivated. Spots are limited—take charge of your health this fall with this program and feel your absolute best!
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Healthy Blueberry Crisp
Healthy Blueberry Crisp. Preheat oven to 350°F. In a bowl, toss 4 cups fresh or frozen blueberries with 1 tbsp maple syrup, 1 tsp lemon juice, and 1 tbsp cornstarch. Pour into a baking dish. In another bowl, mix 1 cup rolled oats, 1/3 cup almond flour, 1/4 cup chopped nuts, 1/2 tsp cinnamon, and 2 tbsp coconut oil or butter until crumbly. Sprinkle over berries. Bake for 30–35 minutes until golden and bubbly. Serve warm, with Greek yogurt. Enjoy!
