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Brain Teasers

1. Before Mt. Everest was discovered, what was the highest mountain in the world? 2. What can travel around the world while staying in one corner? 3. What do you throw out when you want to use it but take in when you don’t want to use it?

Words To Live By

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”- H. Jackson Brown Jr.

Meet Dr. Robert Hogarth

Dr. Hogarth has been helping patients feel better since 2014. He is a graduate of the Semmelweis University in Budapest, Hungary and the Henry M. Goldman School of Dental Medicine at Boston University. Dr. Hogarth is a member of various professional organizations such as the International Academy of Oral Medicine and Toxicology, the American Academy of Craniofacial Pain, the Academy of General Dentistry, the Holistic Dental Association, and the International Academy of Biological Dentistry and Medicine. His interests include metal-free dentistry, zirconia implants, TMJ dysfunction/myofascial pain treatment and sleep therapy. Fontana and Red Light Laser therapy, Oxone and PRF (platelet-rich fibrin) are some common tools he uses in his treatments.

Laughter is the Best Medicine

I feel as if my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my pants on, the class was over.

How Healthy Is Your Home?

Are the chemicals you are using to clean your home actually doing more harm than good? The average household contains more than 60 harmful chemicals, which can negatively impact your and your family’s health. Cleaning with harsh chemicals can result in eye and throat irritation,headaches and even long-term effects like endocrine disruption (hormonal effects) and asthma. Consider using our superior Norwex® Microfiber used dry it catches the smallest dust particles to create a longer-lasting clean. Used wet it lifts and traps stuck-on messes Plus removes up to 99% of bacteria from a surface using only water, when following proper care and use instructions.

New Year, New Love

Is one of your New Years’ Resolutions to find a loving, meaningful relationship? In a world with more than 7.28 billion people, finding love should be an easy task. As humans, we tend to complicate things, especially when our emotions are imprinted by our relationship history. If the methods you have used in the past to find love have not worked for you, then it is time to change things up. It’s a new year, why not try something different? A professional matchmaker handpicks potential partners who are screened and presented to you one by one. Their intentions have been determined and many of the important compatibility factors have already been established.

Precision Nutrition for Your Gut

We are what we eat. Gut health is what everyone is talking about, but no one has told us what to do about it until now. NucleoGenex offers personalized and cellular health supplements that can help correct your gut’s microbiome. It doesn’t take years, just 90 days to make a positive cellular change to your gut health and to make you to start to feel better. NucleoGenex’s products are revolutionary and backed by our scientific team, giving you detailed insight into your very own genetics. This knowledge can contribute to keeping you healthy, helping you perform your best, and to position your body & mind in better managing your weight.

Electro-magnetic Fields (EMFs)

Low-level radiation is one type of EMF exposure and is emitted from cell phones, Wi-Fi routers, Bluetooth devices, computers, and even power lines. Some scientists report that this type of EMF exposure can cause sleep disturbances, including insomnia; headache; depression and depressive symptoms; changes in memory; and lack of concentration. You can reduce the risk by using the speakerphone function on your cell phone instead of holding it to your ear. Charge your phone in a different room at night, or put it on airplane/flight mode while you sleep. Products are also available that counteract harmful frequencies using healthy ones.

Communication Rule

Many misunderstandings and conflicts arise because of poor communication. Here is something to remember. Communication is made up of 7% spoken words; 38% of voice and tone; and 53% body language. The Enneagram is a tool that helps you be present in the moment – speaking and listening with your quiet mind (words), open heart (tone) and grounded body. How calm and open you are, can be far more important than the actual words you speak. Remembering this will not only help you be better understood, but it will also help build your relationships with your family members and coworkers!