Hearing loss is one of several factors that can cause falls. Individuals who have even a mild degree of hearing loss are three times as likely to experience accidental falls. Studies have shown that wearing hearing aids improves balance compared to an individual who does not wear hearing aids but who has hearing loss. There are three major ideas for why hearing loss can affect our balance: 1) hearing loss causes less awareness of our environment, which means less awareness of people or activities around us; 2) hearing loss decreases spacial awareness, which makes it harder to know where you are compared to your surroundings; and 3) hearing loss uses more brain energy, which means there is less energy for balance.
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Product Spotloght: Neora’s Transformation Set
Transform your skin with Neora’s powerhouse Transformational Set, featuring the acclaimed Age IQ®️ Day Cream and Night Cream for 24/7 nourishment and detoxification. These bestsellers target every major sign of aging, delivering a rejuvenated, firmer complexion. The set also includes the Advanced SIG-1273 Serum, a game-changing formula that works at the cellular level to combat collagen loss, boost antioxidants, and visibly reduce fine lines and wrinkles. Experience an instant radiant glow and firmer, more luminous skin while enjoying long-term, transformative results. Say goodbye to aging concerns and hello to youthful, beautiful skin with this ultimate anti-aging trio.
Stepping Into Your Power
There are two lies we tell ourselves; It is not possible, or I am not enough. The truth is you are worthy of all your dreams and desires. Everything you need to live in greater abundance and bring your dreams to life is within you right now. Imagine how your life would change if you could show up every day plugging into full cylinders by tuning in and tapping in. There is so much possibility that awaits you. It’s time to stop feeding our limitations and finely release the resistance that holds us back. It’s time to shift your energy, open your heart to receive and fully allow in more. It’s time to step into all you are meant to be!
Curious about Retirement Living?
Venvi Marian Chateau is a warm and inviting community, where seniors can maintain and build social connections while enjoying a curated selection of services and amenities tailored to meet their unique needs and lifestyle. Here, they can feel at home knowing that we’ll take care of the everyday tasks so they can focus on doing the things they love most. Want to know more? Come in for a personal tour, meet the residents that call Venvi Marian Chateau home, and learn firsthand what makes us so special. Call 306-584-3030 or visit venviliving.com/marianchateau
Restore, Move, Thrive
Physiotherapists are highly trained professionals who graduate from Canadian universities’ Faculty of Health Sciences. Our primary goal is to prevent and manage acute and chronic pain, as well as movement dysfunctions. We offer personalized, hands-on treatments to restore function and mobility following disease or injury. Clinical and research evidence demonstrate the benefits of physiotherapy for a variety of conditions, including athletic injuries, neck and back pain, car accident recovery, headaches, dizziness and vertigo (BPPV), jaw pain (TMD), tendinitis, arthritis, work injuries, post-operative rehabilitation, and osteoporosis, among others.
Meet Your Practitioner: Kivil Woodward, MA DO
With decades of expertise, a Masters Degree in Human Systems Intervention and a Diploma (5 year training) in Osteopathy, Kivil Woodward of Inherent Health Osteopathy uses skill, knowledge, and intuition to help you strengthen your innate inner healing capacity. Through skillful physical touch and gentle guidance, clients achieve a deep connection with themselves. This profound self-connection provides the inner resources needed for positive physical and emotional change. Individual treatment plans are designed to dramatically shift your health trajectory, promoting increased long-term health and wellbeing.
Transform Your Body with Slimwave Technology
Body sculpting has revolutionized fitness, and Slimwave technology is at the forefront. This advanced treatment uses electrical muscle stimulation (EMS) to target stubborn fat, tone muscles, and enhance circulation. In just a few sessions, Slimwave can help you achieve a firmer, more sculpted physique. It’s a non-invasive, pain-free solution that accelerates fat loss and muscle building. Plus, the increased blood flow promotes better skin health and a natural glow. For those seeking an efficient, effective way to enhance their body contours, Slimwave offers impressive results without the downtime of traditional methods. Transform your body and boost your confidence with Slimwave today!
Align Body and Mind: B.E.S.T. Approach
In the realm of holistic wellness, the Bio-Energetic Synchronization Technique (B.E.S.T.) stands out as a gentle yet powerful approach to restoring balance and promoting healing. Rooted in the understanding that the body has an innate ability to heal itself when obstacles are removed, B.E.S.T. utilizes non-invasive touch and dialogue to identify and release emotional, physical, and chemical stressors. By harmonizing the body’s energy systems, B.E.S.T. aims to optimize overall health and well-being. With its focus on addressing the root causes of discomfort rather than just symptoms, B.E.S.T. offers individuals a holistic pathway towards greater vitality and resilience.
Interesting Ear Facts
Ears, beyond hearing, are remarkable for several reasons: *they aid balance, *get larger throughout life due to natural aging and gravity, *are self-cleaning, *remain alert even during sleep, and *house delicate non-regenerating hair cells crucial for hearing. The ears also regulate pressure changes via the Eustachian tube and are connected to the nose and throat as part of an intricate system. Having two ears helps us figure out which direction sounds are coming from. If you or a family member are concerned about hearing loss book a free consultation today.
Coldest Night of the Year Fundraising Event
Coldest Night of the Year (CNOY) is a winterrific family-friendly 2 or 5 km fundraising walk in support of local charities serving people experiencing hurt, hunger, and homelessness. On February 22, 2025, Canadians in over 200 communities will step outside the warmth and comfort of home to shine a light of welcome and compassion in their communities. In Regina, CNOY helps YWCA Regina provide shelter, care, and holistic support to women and families experiencing homelessness to heal and find hope. Learn more + get involved at //cnoy.org/regina
Keep Moving with Indoor Activities
Now that it is January, the weather can be cold and crisp. Freezing temperatures and snow may cause you to want to stay indoors. There are many inside exercises you can do to keep fit and to keep your body moving. Using your own stair case to climb up and down is a good way to keep the strength in your legs and back, and to give you better balance and agility. Yoga poses and stretching will help keep the blood flowing and make you feel good and less tired. Happy New Year from Lifemark Physiotherapy!
