ACTIVE RELEAF aims to encourage active wellness through the use of nature’s most powerful ingredients. Offering a collection of plant-based wellness products, ACTIVE RELEAF’s WELLNESS TINCTURE is their strongest remedy. Used as a natural plant-based alternative for people experiencing anxiety, insomnia, pain, inflammation and other ailments. The WELLNESS TINCTURE is formulated with a high concentration of broad spectrum cannabinoid-rich hemp plant extract, paired with coconut MCT oil to help deliver cannabinoids and increase bioavailability. Taken sublingually (under the tongue) or mixed into your favourite beverage. With three different concentration options (400mg, 1000mg & 2000mg) and measured droppers, dosing is accurate and flexible for your needs.
Community News
Home is the Safest Place for Care
Many people want to remain in their own homes, independently, for as long as possible. The word “home” provides a sense of comfort, safety and familiarity. During the COVID pandemic, this couldn’t ring more true. With many businesses and services closed or severely limited, now is the time you may consider all inclusive home health care services. Staying home with all services provided by exclusive staff greatly reduces the risk for exposure to COVID-19 while still enabling you to remain safe, independent and alleviate potential loneliness.
Clarity or Chaos?
This pandemic has caused a shift in healthcare and in the world as a whole. Are you using this time to gain more clarity on your health, relationships, and life purpose or are you joining in on the chaos and fear? Let’s use this as a time to thrive rather than just survive. If your health is only a 6/10 you’re going to function in every role of your life at 60% or less, too. Health begins in your home. YOU are the doctor of the future.
Words To Live By
“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” -Napoleon Hill
Book Club: Hack Your Anxiety
How to Make Anxiety Work for You in Life, Love, and All That You Do. What if anxiety is not a monster to be tamed, but a resource to be tapped? In this revolutionary book, Dr. Alicia Clark recognizes anxiety as the unsung hero in the path to success and happiness. It can become the motivating force that will lead to a better you, and The Anxiety Advantage aims to restore anxiety to its rightful place as a positive resource. Reclaim your anxiety as a powerful energy source, and bring yourself peace, growth and success.
Words to Live By
“If not now, when?” – Hillel
Healing Through Blood Flow
BEMER is changing the way we think about our health, challenging our understanding of the human body, and empowering us to reach optimal physical condition in a natural, non-invasive way. If micro-circulation to each cell is improved, cardiac function is enhanced, strength and energy increase, mental acuity and concentration are improved, detoxification processes improve, stress is reduced and sleep improves! ALL 100 trillion cells in the body are affected by blood flow, so ALL cells have a chance at healing. Imagine feeling better tomorrow than you do today!
Top Tips for Building Resilience
Building the skill of resilience is important any time, but even more with a global pandemic filled with uncertainty. Being resilient doesn’t mean we are a symbol of strength during hard times. It means we can persevere and come out stronger. Most, if not all of us, have bad days and feel anxious or depressed. And that is OKAY. Follow these top tips to weather the storm and come out stronger. 1) Practice gratitude daily. 2) Be okay with not being okay. 3) Exercise self care with daily physical activity, good food and mindfulness. 4) Practice optimism.
Help From Your Pharmacist
Pharmacists are essential service providers and can prescribe medication for many conditions, including bladder infections, cold sores, shingles, skin infections, heartburn, and migraine headaches, to name a few. Many pharmacists are also trained to help you quit smoking or vaping, so ask them for some advice! With the challenges posed by the current COVID-19 pandemic, you can help keep yourself and your pharmacist safe by having your prescription delivered for free or ordering it for pick-up. Most pharmacies have apps or online prescription request options so you don’t have to make unnecessary trips. Try these out if you haven’t already!
Business Profile: Bare Envy Laser and Massage
Bare Envy Laser and Massage was started seven years ago with the intention of making expensive medical laser aesthetics more affordable and attainable for everyone who needs them. The company strives to provide clients with the self-esteem they’ve been looking for their whole lives. We’ve all had days, months and years where we just didn’t feel comfortable in our own skin, and Bare Envy Laser and Massage is here to help give you that confidence in whatever area YOU feel you would like to change. The professional and dedicated team is here to provide the best client care possible!
Outdoor Walks for Better Health
With the warmer spring weather arriving, why not get outside and go for a walk? Walking outdoors offers a number of mental and physical health benefits. The most obvious benefit is helping you stay fit by improving your circulation, reducing your blood pressure, boosting your metabolism, improving your balance and coordination, and strengthening your bones and muscles. Outdoor walks also help lift your mood by helping your brain release chemicals such as serotonin and dopamine, which can make you feel happier. Going for a stroll outdoors is a great stress reliever and can even help to improve your creativity!
