Here at Saskatoon Services for Seniors we strive to make a difference every day. We do this by helping seniors to remain in their own homes safely for as long as possible. The summer season offers our very popular Yard Work and Gardening programs. We encourage anyone with a heart of gold who likes working outdoors to volunteer so that seniors in our community can keep their yards and gardens looking beautiful now that winter has finally receded. If you or someone you know would be interested in helping seniors in our community, please contact our office today. All help is greatly appreciated.
Community News
Plan (Far) Ahead to Protect Loved Ones
Over the course of your life, you’ll need to take steps to protect the financial wellbeing of your loved ones for after you’ve passed away. Consider pre-paying for your cemetery and funeral arrangements. You’ll avoid future price increases associated with burial or cremation and just as importantly, you’ll spare you’re grieving loved ones the necessity of planning your arrangements. None of us can predict the future, so it’s important to do whatever you can, as soon as you can, to protect your loved ones.
Precision Nutrition for Your Gut
We are what we eat. Gut health is what everyone is talking about, but no one has told us what to do about it until now. NucleoGenex offers personalized and cellular health supplements that can help correct your gut’s microbiome. It doesn’t take years, just 90 days to make a positive cellular change to your gut health and to make you to start to feel better. NucleoGenex’s products are revolutionary and backed by our scientific team, giving you detailed insight into your very own genetics. This knowledge can contribute to keeping you healthy, helping you perform your best, and to position your body & mind in better managing your weight.
The Benefits of Canine Massage Therapy
Uncover the benefits of canine massage therapy provided by a skilled professional. This specialized therapy induces deep relaxation, alleviating stress and anxiety in dogs. By improving circulation, it facilitates the delivery of vital nutrients while eliminating toxins, promoting overall well-being. The targeted approach to muscles and joints eases tension, diminishes pain, and enhances flexibility, making it ideal for seniors and those recovering from injuries. Maximize your dog’s physical and emotional wellness with the exceptional service of a qualified Animal Certified Massage Therapist (ACMT), located within Gram’s Real Meats & Dog Treats.
Ticks and Lyme Disease
If you spend time in wooded, shrubby, or grassy areas, it’s important to check yourself for ticks. Deer ticks (aka black-legged ticks) carry bacteria that can cause Lyme disease. A “bull’s-eye” skin rash and flu-like symptoms are common signs of the condition. Lyme disease is typically treated with doctor-prescribed antibiotics. To avoid tick bites, avoid brushing against vegetation, wear light-coloured long-sleeved shirts and pants, and use insect repellent containing DEET. If you find an embedded tick, gently remove it using tweezers by pulling close to the skin and avoid squeezing the tick. Clean the bite wound thoroughly.
Product Spotlight: Milk Shade Hair Products
Introducing Milk Shade, the revolutionary brand dedicated to protecting your hair from UV damage while promoting its health and vitality. With their cutting-edge product line, they have transformed the haircare industry. Milk Shade’s innovative formulas combine powerful UV filters with nourishing ingredients, creating a shield against harmful sun rays that can cause dryness, color fading, and brittle hair. Designed for all hair types, their range includes lightweight leave-in sprays, protective serums, and nourishing masks, ensuring comprehensive care for every strand. Say goodbye to dull and damaged hair and experience the ultimate protection and beauty transformation with Milk Shade today.
The Benefits of Canine Massage Therapy
Uncover the benefits of canine massage therapy provided by a skilled professional. This specialized therapy induces deep relaxation, alleviating stress and anxiety in dogs. By improving circulation, it facilitates the delivery of vital nutrients while eliminating toxins, promoting overall well-being. The targeted approach to muscles and joints eases tension, diminishes pain, and enhances flexibility, making it ideal for seniors and those recovering from injuries. Maximize your dog’s physical and emotional wellness with the exceptional service of a qualified Animal Certified Massage Therapist (ACMT), located within Gram’s Real Meats & Dog Treats.
Raising Funds to Support Healthcare
At the Moose Jaw Health Foundation, we envision a hospital and medical community that is equipped and able to deliver the best possible patient care. We work with donors, healthcare providers and the community to raise funds to purchase state-of-the-art medical equipment and initiatives at the Dr. F.H. Wigmore Regional Hospital. Through donors’ generosity, the Foundation has provided funding for an MRI, Orthopedic Surgical Equipment, Labour & Delivery Equipment, CT Scanner, Chemotherapy Chairs, Digital Mammography, and much more! Every dollar raised will stay in our community. Your gift will make a difference. Please include the Moose Jaw Health Foundation in your estate plan.
Enjoy Your Life to the Fullest
Good hearing means being able to enjoy every moment in life. But when you start experiencing hearing problems, you quickly feel you cannot enjoy all the things you care about. A hearing professional will work with you to get you back to better hearing. They can give you back the ability to enjoy your life to the fullest. Quality hearing professional are there every step of the way to identify the best solution for you. Look for a hearing centre that offers an extensive, complimentary hearing test, free follow-ups, and a wide range of innovative and discreet products. We can help.
Access Bars: Taming the Inner Turmoil
Have you ever found yourself overreacting to the tiniest of things, or trapped in an endless cycle of racing thoughts? Is stress, fatigue, anxiety, or worry consuming your daily life? Discover the transformative power of having your Access Bars run—a simple yet effective method to quiet the mind, minus the hours of meditation or isolated retreats. Imagine being able to silence that inner voice belittling your worth or doubting your aspirations with just a push of a button. Allow us to guide you on a journey towards finding genuine balance and harmony in your existence.
Maximizing Your Gym Time
When it comes to making the most of your time at the gym, there are several key strategies you can employ. Firstly, strike a balance between socializing and maintaining focus, ensuring that conversations don’t distract you from your workout. Secondly, regularly vary your exercises to prevent your body from adapting, enabling continued calorie burn and strength gains. Thirdly, prioritize proper form to maximize the effectiveness of each exercise. Fourthly, keep your rest periods under a minute to optimize recovery without wasting precious time. Lastly, incorporate free weights into your routine to boost strength, sculpt your physique, and increase calorie burning during cardio sessions. By implementing these strategies, you can optimize your gym time and achieve optimal results.
