Are you missing some of your natural teeth? Do you feel as though you may require extractions sooner rather than later? When going from natural teeth to a denture, the transition doesn’t have to be difficult. We provide options for optimal healing, improved esthetics and ideal function. A denture can be fabricated prior to extractions and placed in your mouth immediately following the removal of your teeth. This is a very popular option for patients as it means you don’t need to go without teeth at any point. Some patients prefer to let their gums heal prior to their dentures being made. Ask your denturist!!! Your new smile is only a few steps away.
Words To Live By
“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” -Napoleon Hill
Hemp-Derived Wellness Product Review
ACTIVE RELEAF is about the movement to embrace mother nature and the powerful healing ingredients she provides us with. We explore options to help both physical and mental well-being. ACTIVE RELEAF is about being good to ourselves. Providing unique and innovative products made from plants which can provide life changing benefits. These hemp-derived products are made for all lifestyles whether you are in need of everyday wellness products to support various ailments, or you are a competitive athlete, their high quality broad spectrum hemp-derived products, that are rich in cannabinoids, are made for you.
Hemp-Derived Wellness Product Review
ACTIVE RELEAF is about the movement to embrace mother nature and the powerful healing ingredients she provides us with. We explore options to help both physical and mental well-being. ACTIVE RELEAF is about being good to ourselves. Providing unique and innovative products made from plants which can provide life changing benefits. These hemp-derived products are made for all lifestyles whether you are in need of everyday wellness products to support various ailments, or you are a competitive athlete, their high quality broad spectrum hemp-derived products, that are rich in cannabinoids, are made for you.
Protect Teeth from Acid Damage
Dental erosion is a form of tooth wear – where enamel and then dentin is worn down. It is defined as irreversible damage to the teeth caused by chemicals (usually acids). This acid can come from outside sources (e.g., food and drink) or from inside the body. External sources of acids include fruits and fruit juices (particularly citrus), soft drinks, sports drinks, wine, and vinegar. Dental erosion is preventable. The use of a straw can help keep acidic drinks away from the teeth. Rinsing with mouthwash or water after eating can help neutralize the acid exposed to your teeth and gums.
What’s Tok Sen Massage?
Tok Sen Massage originated in northern Thailand and blends elements of traditional Thai massage with the use of Tok Sen instruments. A small mallet and wedge, usually made from the tamarind tree, are used during the massage treatment. These wooden instruments create a deep vibration as one strikes the other, helping to stimulate energy points and energy lines in the body. This is coupled with passive stretches and manual pressure to help bring the mind and body into a state of greater well-being. Tok Sen Massage can be a very relaxing, healing and energizing experience that works with energy flow.
Seniors and Stress Chronic
Chronic stress is harmful to people of all ages, but its impact on older adults can be particularly severe, increasing the risk of age-related diseases, hastening cognitive decline, and even triggering falls. Stressors that are common amongst the elderly include loss of control, personal loss, declining health, financial worries, personal safety, and loss of independence. To reduce stress, get regular exercise, eat balanced meals to ensure the mind and body are properly fueled, and ask for help. Talking with a trusted family member, friend, or healthcare professional, at the very least, releases pent-up stress and may even lead to a solution.
I Can Hear, but Cannot Understand
Age related hearing loss or presbycusis, is one of the most common types of hearing loss. Typically, presbycusis affects a person’s ability to hear high frequency consonants like s, sh,th,f. Consequently, speech may seem muffled and the person may feel like they can hear but not understand. When the auditory centers of the brain are not stimulated properly, they can weaken over time. This results in a decline in a person’s speech processing ability. Fortunately, high frequency hearing loss can be improved with hearing aids and the sooner you start wearing them the better. Unlike devices from decades past, today’s hearing aids are programmable to provide amplification for the specific sounds that you’re missing.
Laser Therapy for Quitting
Quitting smoking can be difficult and those who are looking to kick the habit can often use all the help they can get. Low level laser therapy (soft laser) can be a safe, affordable, and effective tool. Laser therapy sessions can help you quit smoking by addressing all three parts of addiction: physical, psychological, and detoxification. For the physical aspect, laser therapy helps stimulate key neuro-chemical pathways to produce endorphins and curb nicotine cravings. Laser therapy sessions can help with relaxation and allow you to focus on the psychological reasons for nicotine cravings, and as part of the sessions, detoxification techniques can also be discussed.
Get Your Mouth Checked!
An oral health exam is critical to the maintenance of your overall wellbeing. You should have your mouth checked at least once a year for prevention and treatment of any ailments. Even if you don’t have any live teeth, it’s important to make sure there are no signs of infections or early signs of cancer, growths, or cysts, and that your dentures are fitting you well. Leaving problems untreated usually leads to pain, periodontal disease, or tooth loss, and could make treatment more difficult, so it’s best to deal with problems early, or, if possible, prevent them.
5 Healthy Eating Tips
5 Healthy Eating tips by Dr. Joanne Dawe, ND • Making tomato sauce? Add in diced carrots, celery, onion, peppers and zucchini • Making smoothies? Add in avocado, spinach/lettuce/kale blend; cucumbers • Making soup? Great to add a sink load of veggies – blend them up to add thickness and hide them. Also a great medium for anti-inflammatory spices such as turmeric and ginger • Potato lover? Making mashed potatoes by using half cauliflower or sweet potatoes • Spices and Herbs? Rosemary for liver, garlic for heart and anti-microbial, cinnamon for blood sugar, thyme for immune system and respiratory health, sage for memory, parsley and cilantro for digestive support. www.choicenutrition.ca



