Christmas is the season of giving and the Moose Jaw Health Foundation would like to thank its many donors and volunteers who contributed to helping save lives at the Dr. F.H. Wigmore Regional Hospital. Thanks to donors and volunteers over the last 38 years the Foundation has raised more than $39 million dollars to help dedicated healthcare professionals save lives. Every donation makes a difference. In the spirit of the holidays, please consider making a donation to help us continue to save lives. Every donation stays in our community.
Community News
Effective Hair Loss Solutions
Up to 50% of the population is affected by hair loss from a variety of causes. The latest medical and alternative therapies can help maintain and improve existing hair and are most advantageous when implemented early, before a hair transplant becomes the only viable option. De Haar Hair Restoration offers various services to assist those suffering from hair loss that are individually tailored, evidence-based, safe, and effective. Dr. Bea Gerbrands has more than 20 years of experience in the hair loss and hair transplantation industry and remains up-to-date with the latest therapeutic and surgical developments in the field.
Daily Parenting
Do you ever wonder if there is a better way to handle those daily parenting problems? You can become more successful at parenting! Parenting from the Heart is delivered over a week-end by qualified social workers/mental health counsellors.
This program offers effective ways to use non-violent discipline techniques, improve communication with your children, stimulate independence and encourage your children to be their very best. The purpose of this program is to show parents how to develop courage, self-esteem, responsibility, co-operation and respect in their children and to explain positive discipline and communication techniques.
For upcoming programs, check our website at [email protected]
Gift Clarity and Peace with Access Bars
This season, give the transformative gift of Access Bars, available in any denomination or service. Running a person’s Access Bars is a gentle, hands-on technique that helps release limiting points of view that may be holding them back. During a session, outdated perspectives and emotional “baggage” are cleared, creating space for true self-expression and a fresh outlook. After an Access Bars session, recipients may experience better sleep, reduced stress, improved mental clarity, and a boost in energy. This thoughtful gift offers a pathway to personal growth and empowerment, helping loved ones manifest their goals with greater ease.
Suicide Prevention – Where to Begin?
Navigating the struggle of suicide prevention involves seeking
support from friends, family, and professionals. Finding
helpful tools such as the Embracing Life App (Scan the QR
code in our Ad) or finding other immediate assistance sources
are key to prevention, along with therapy which provides
coping strategies, and staying connected to help combat
isolation. Educate yourself about warning signs, whether it be
for yourself, a loved one, a child in need, create a safety plan,
encourage professional help. Remember, you are NOT alone—
reach out. Prioritize safety, seek help, and work towards a
healthier, more hopeful tomorrow. Embrace life!
Prince Albert Grand Council, www.pagc.sk.ca
Immune Boosting Soups
Broths and soups not only provide fluid intake, but boost our immune system as well! Garlic, onions, and veggie scraps provide an abundance of nutrients. Then add spices and herbs: TURMERIC/GINGER have anti-inflammatory properties, THYME/ROSEMARY are natural anti-microbials and CINNAMON supports blood sugar control. Add MUSHROOMS galore: they have been shown to help balance different parts of the immune system, plus there is plenty of research in their use for cancer support. CHICKEN soup/broth specifically has been shown to weaken the inflammatory response associated with viral infections, basically slowing the over-the-top cytokine response of the immune system.
Empowering through the Holidays
Holidays are especially tough on some who may need extra support and comfort, and learning new ways to cope within their social and cultural contexts. Counselling & Therapy comes in many forms, from Traditional Therapy to more modern Art Therapy, all aim to build strengths and empower individuals to create greater fullness, richness and satisfaction in their lives, thus encouraging and empowering clients to equip themselves with strategies and skills for successful living, transforming their lives in meaningful ways even moreso during the holiday season.
Healthy Holiday Gift Ideas
The holidays just got a little more Magical! Norwex® has Gifts for a healthier body and home your family and friends will love! Norwex® cleaning and personal care products are safe, effective, and sustainable, so you can feel good about the gifts you’re giving. Some of Norwex’s products include features such as a revolutionary microfiber that removes up to 99% of bacteria from surfaces using just water – when following the proper care instructions, and an exclusive Baclock® that self-purifies with a micro-silver antibacterial agent. Help with the Norwex® global mission to improve quality of life by radically reducing chemicals in our homes. Scan the QR Code for our New Holiday catalogue!
Holiday Joy Iniative
The holidays can be a challenging time, as feelings of loneliness, grief, and isolation can intensify. As many of us celebrate the season, many residents in care homes are missing those gatherings, traditions, and comforts of home. Staff must be extra mindful, offering support, companionship, and creating comforting activities to help residents feel connected and valued. For some, the festive season brings reminders of lost loved ones, requiring extra sensitivity and care. It is more important than ever to go visit your loved one to ensure they feel loved and connected to family and friends during the holidays.
Enjoying the Holidays with Hearing Loss
If you have a hearing loss, attending family gatherings with many people can be stressful. Here are three tips to ensure a sound-filled holiday season. 1. Spend time with family members one-on-one. 2. Try to sit next to someone who will be willing to keep you in on the conversation if you miss anything that has been said. 3. Book a check of your hearing aids before the holiday season starts to ensure they are working their best. Sit back, relax, and enjoy the laughter of your kids, grandkids, or family members as they open presents or sit around the table. Happy Holidays!
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
