The Copper Bath Salt Soak outshines traditional bath salts with its unique blend of Cupric Oxide and essential oils. Its key distinction lies in the copper content, which is known to aid in reducing inflammation-related pain, offering more than just relaxation. Furthermore, it employs pure essential oils like lavender, lemongrass, and eucalyptus for an aromatherapy experience that also leaves the skin smooth.
An Ode To Dads
Dads are the rock that holds us strong,
A compass to guide us all along,
The foundation of our lives they create,
A stronghold of love that’s never late.
With strength and support, they stand by our side,A beacon of hope that never hides,Dads are the world we live in each day,And their love is what lights the way.
Learn More About Yourself
Are you sick and tired of feeling sick and tired? Live and Dried Blood Cell Analysis provides information about your digestion, absorption, hormones, vitamin and mineral deficiencies, inflammation, and so much more! This service provides insight to what is happening inside the body through looking at your blood cells live under the microscope. See what the practitioner sees and look at your own blood cells to better understand yourself and how you are feeling. Simple and effective solutions to bring you closer to your goals. Bring in the June edition of Wellness News for 30% off your session fee!
Support Local Charity
Looking for a perfect way to capture cherished moments with your family while giving back to the community? Captured Moments by Julie, one of Sudbury’s top photographers, is offering photography mini-sessions for just $25 and a non-perishable food donation. All proceeds will support Inner City Home, a local charity dedicated to helping those in need. Don’t miss this opportunity to create lasting memories and make a difference in our community at the same time! Book your session today with Captured Moments by Julie.
Music Therapy and Wellness
They say “sticks and stones may break my bones, but words can never hurt me”. However, words have power! If the individual listens to songs with negative lyrics and messages, it can negatively impact their attitude, emotions, and self-worth. Music therapists may sometimes use these songs at first as part of what’s called the iso principle to meet the client where they are. However it’s not good to stay in that space. Music therapists may use lyric analysis, help create different playlists for different purposes, or introduce grounding songs to reduce anxiety and increase self-esteem and a sense of stability.
Sparkling Spaces, Natural Solutions
At HS Trusted Solutions, we believe that a clean space is a healthy space. Proudly serving Greater Sudbury, we offer residential, commercial, and post-construction cleaning services tailored to meet your needs. We specialize in using high-quality, eco-friendly cleaning products that are safe for your family, pets, and the environment. Our team is committed to delivering outstanding results with flexible scheduling and personalized service. Whether you need a one-time deep clean or regular maintenance, HS Trusted Solutions is your trusted partner for spotless, refreshing spaces. Experience the difference of natural cleaning with a company that truly cares.
Rediscover your True Self
In a world that often pulls us away from our center, l offer a space to return home to yourself. As a trauma-informed somatic practitioner and embodiment coach, I guide clients through nervous system regulation, energy movement, and meditation in motion. My work blends science and spirit, honoring the wisdom of the body while providing grounded tools for everyday life. Through breathwork, somatic healing, and intuitive practices, I help you release stored stress, reconnect with your innate resilience, and rediscover joy in the present moment. Healing is not about fixing yourself — it’s about remembering who you truly are. Let’s walk this path of restoration, together.
Seeing 11:11?
The phenomenon of seeing repetitive numbers, particularly 11:11, has fascinated many individuals, often sparking the belief that our loved ones in spirit are nearby. This sequence is considered a powerful signal, representing a bridge between the physical and spiritual realms. Many interpret 11:11 as a reminder that the presence of departed loved ones is not only felt but also significant in guiding and supporting us. When we notice these numbers, it can evoke a sense of comfort, suggesting that they are watching over us. Embracing this connection can bring reassurance during challenging times, reinforcing our bond with those we’ve lost.
June Brain Teasers
1. What five-letter word becomes shorter when you add two letters to it?
2. A man was walking in the rain. He was in the middle of nowhere.He came home all wet, but not a single hair on his head was wet. Why is that?
3. What do an island and the letter t have in common?
Laughter is the Best Medicine
Why did Dad try yoga on Father’s Day?
Because bending over to pick up the kids was starting to count as exercise!
Did You Know?
Up to 80% of strokes are preventable through healthy lifestyle choices like staying active, eating well, and managing blood pressure.


