Dads are the rock that holds us strong,
A compass to guide us all along,
The foundation of our lives they create,
A stronghold of love that’s never late.
With strength and support, they stand by our side,A beacon of hope that never hides,Dads are the world we live in each day,And their love is what lights the way.
Community News
Learn More About Yourself
Are you sick and tired of feeling sick and tired? Live and Dried Blood Cell Analysis provides information about your digestion, absorption, hormones, vitamin and mineral deficiencies, inflammation, and so much more! This service provides insight to what is happening inside the body through looking at your blood cells live under the microscope. See what the practitioner sees and look at your own blood cells to better understand yourself and how you are feeling. Simple and effective solutions to bring you closer to your goals. Bring in the June edition of Wellness News for 30% off your session fee!
Support Local Charity
Looking for a perfect way to capture cherished moments with your family while giving back to the community? Captured Moments by Julie, one of Sudbury’s top photographers, is offering photography mini-sessions for just $25 and a non-perishable food donation. All proceeds will support Inner City Home, a local charity dedicated to helping those in need. Don’t miss this opportunity to create lasting memories and make a difference in our community at the same time! Book your session today with Captured Moments by Julie.
Music Therapy and Wellness
They say “sticks and stones may break my bones, but words can never hurt me”. However, words have power! If the individual listens to songs with negative lyrics and messages, it can negatively impact their attitude, emotions, and self-worth. Music therapists may sometimes use these songs at first as part of what’s called the iso principle to meet the client where they are. However it’s not good to stay in that space. Music therapists may use lyric analysis, help create different playlists for different purposes, or introduce grounding songs to reduce anxiety and increase self-esteem and a sense of stability.
June Brain Teasers
1. What five-letter word becomes shorter when you add two letters to it?
2. A man was walking in the rain. He was in the middle of nowhere.He came home all wet, but not a single hair on his head was wet. Why is that?
3. What do an island and the letter t have in common?
Laughter is the Best Medicine
Why did Dad try yoga on Father’s Day?
Because bending over to pick up the kids was starting to count as exercise!
Did You Know?
Up to 80% of strokes are preventable through healthy lifestyle choices like staying active, eating well, and managing blood pressure.
Brain Teaser Answers
1. Short
2. The man was bald.
3. They are both in the middle of water.
Words to Live By
“Behind all physical form is a presence that animates all of life. Can you align yourself with this presence by slowing down and being aware of all the tiny miracles that are taking place in every moment?”- Keith Macpherson
May Trivia
.1 I map out the years, a tale they unveil, A smile, a sorrow, a laugh in detail. What am I, life’s true portrayal? 2. I help you move with balance and care, A structured routine to repair what’s there. What am I that makes you aware? 3. What is it that always goes up but never down?
Did You Know?
Your eyes have more active muscles than any other part of your body, and they are responsible for over 50% of the brain’s functionality. Also, your eyes have blind spots where the optic nerve and retina connect, but your brain fills in the missing information.
