Your loved one deserves excellent care and to stay in their home for as long as possible. When family members have questions or concerns, they wisely call for help to explore their care options. For 15 years it has been our privilege to answer such calls and provide a personalized plan of care. We are thankful for past and present clients, Care Professionals, admin team members, volunteers, and friends of Home Instead who are part of our extended family. Have a care need? Call any time or meet with us in our new location: 1633D Quebec Avenue.
Community News
Move Better, Live Better!
Aging is inevitable, but loss of function doesn’t have to be. A strong foundation in movement mechanics allows you to be strong and safe in as many situations as possible. Work to build your fitness foundation from the ground up. Remember, it’s important to establish spine stabilization prior to core strengthening. If you’re an older adult, choose low impact exercise programs that can help with mobility, balance, coordination, flexibility, and strength. A good program will teach you how to move well and give you the ability to do everyday activities with ease and pain free.
Another Reason to Smile:
The Norwex® Adult Silver Care Toothbrush inhibits bacterial growth and buildup and self-sanitizes within hours of use! On contact with water, the silver on the unique bristle base releases active ions that eliminate up to 99.9% of the bacteria that cause plaque, cavities, and gingivitis. Includes a toothbrush and refill. Comparative tests between Silver Care and traditional toothbrushes show reduction level of Streptococcus mutant (the principal cavity-forming bacteria) on the brush! As a bonus add in our new Lysere™ Toothpaste with probiotics and/or Mouthwash with antioxidants to help nourish and balance the good bacteria and keep the bad bacteria at bay!
Great Local Events in April
Draggins Rod & Custom Car Club Car Show: April 7 – 8 at Prairieland Park. The show is packed with hot rods, customs, antiques, muscle, classic vehicles and much, much more!
Tickets can be purchased at the door.
YXE Spring Collectors Show & Flea Market: April 14th at Sutherland Curling Club. Over 80 vendor booths selling coins, paper money, records, sports cards, movie posters, glassware, jewelry and more.
For everything there is a Season
For most of us there comes a time in our lives – with work and personal pursuits – when the timing is right to pursue a longstanding desire… to embrace a role that we have been thinking about for a long time. If you enjoy caring for others, then Home Instead has an opportunity for you! We provide a variety of services that allow seniors to remain in their homes and work to meet the needs of our clients with dignity and compassion. You will feel supported by our reliable office staff 24 hours a day, with comprehensive training provided. Apply now! We can’t wait to meet you!
Meet Your Practitioner
Dr. Bea Gerbrands, MBCh.B, CCFP, ABHRS, DA(SA) obtained her medical degree and a diploma in anesthesiology in South Africa before emigrating to Canada in 1998. Her passion and area of special interest is hair loss and transplantation. Dr. Gerbrands is a Diplomat of the American Board of Hair Restoration Surgeons with 25 years of experience and a member of the International Society of Hair Restoration Surgeons. She is dedicated to assisting her patients struggling with the challenges of hair loss and creates a safe, supportive, and informative environment to help them get results in addressing the long-term and complex condition.
Government Grant for Restrictions in Walking
With tax season upon us, it’s important to consider whether you are eligible for the disability credit. If you have had a prolonged disability due to a hip or knee condition or other medical conditions such as copd, diabetes, neuropathy, etc, that cause restrictions in walking or dressing, you may qualify for a $2,500 yearly credit, as well as a $25,000 Lump Sum Refund. We have assisted thousands of Canadians to get this credit and can help you get the money you deserve. For the most reliable service in Canada and the lowest fee, call Brett Scott 1-844-453-5372.
Liver Health Tips
March is Liver Health Month and a great time to think about your liver and all of its important functions. The liver works to detoxify the body, produces bile for proper digestion, stores certain vitamins, and manages excess glucose. To help your liver function optimally, incorporate these habits into your regular routine: 1) Eat a whole food diet with organic foods and little to no sugary, highly processed, and fried foods. 2) Consume plenty of sulphur-rich foods (onions, garlic, broccoli, etc.). 3) Eliminate caffeine and alcohol. 4) Consume enough B vitamins and antioxidants. 5) Avoid exposure to toxins and chemicals.
Funeral Pre-Planning
You talk about many things with your loved ones: from day-to-day details to big events. Sharing stories with those who matter most isn’t just important today – it will be especially significant when it’s time to honour and commemorate your life. A funeral can reflect a person’s story and be transformative, healing and comforting. Meaningful funerals start when loved ones talk about what matters most: memories made, lessons learned and how they hope to be remembered. Talk to us to pre-plan your funeral service and ensure it’s an accurate reflection of your life, values and experiences.
Brain Health Awareness Month
Most people are familiar with the benefits that exercise holds for the body, but regular exercise also plays a significant role in keeping our brains healthy. Studies have shown that physical activity can improve cognitive health – helping us think, learn, problem-solve, and maintain emotional balance. It can improve memory and reduce anxiety and depression. Every little bit counts – walking the dog, dancing, doing light housework or playing tag with grandkids – and you can break it up over the week. Exercise does not need to happen in one-hour increments! Start with just 10 minutes today. Your body AND your brain will thank you!
Abundance and Receiving
How willing are you to receive in your life? If receiving has been a challenge for you, reflect on how tuned in you are to your feminine energy (we all have both masculine and feminine energy within us). When we turn on our feminine energy, we can receive, surrender, slow down, and be more present. Embodiment Breathwork Sessions allow you to tune into your feminine energy and womb space to release and surface unprocessed emotions and traumas our body holds onto that may be preventing us from receiving the abundance in our life that we all have access to!
