Community News
Yardwork Services

Services include lawn cutting, fall cleanup of leaves, gardening, flower beds and weeding. As with all of our services we can provide as much or as little based on what your needs are. We can also do small hedge trimming and pruning. As always if cost is a barrier we will work with you to overcome that barrier. During spring and fall we can also do outside window cleaning and eaves cleaning as well.

Volunteers Needed!

Here at Saskatoon Services for Seniors we strive to make a difference every day. We do this by helping seniors to remain in their own homes safely for as long as possible. The summer season offers our very popular Yard Work and Gardening programs. We encourage anyone with a heart of gold who likes working outdoors to volunteer so that seniors in our community can keep their yards and gardens looking beautiful now that winter has finally receded. If you or someone you know would be interested in helping seniors in our community, please contact our office today. All help is greatly appreciated.

Plan (Far) Ahead to Protect Loved Ones

Over the course of your life, you’ll need to take steps to protect the financial wellbeing of your loved ones for after you’ve passed away. Consider pre-paying for your cemetery and funeral arrangements. You’ll avoid future price increases associated with burial or cremation and just as importantly, you’ll spare you’re grieving loved ones the necessity of planning your arrangements. None of us can predict the future, so it’s important to do whatever you can, as soon as you can, to protect your loved ones.

Words to Live By

“Don’t spend too much time worrying about the future. Your life is now and by being present you will know exactly what to do in the perfect time.” Keith Macpherson

Healthy Low Sugar Summer Treats

Here are some healthier summer treat options! 1. Iced Coffee – 1-2 oz espresso or 4 oz coffee/hot chocolate cooled, few scoops vanilla coconut milk ice cream, pinch cinnamon, few ice cubes, almond milk to thin it out. 2. Fruity Popsicle – Blend watermelon with strawberries or raspberries and a splash of lemon or lime juice and freeze. 3. Creamsicle Smoothie – A few scoops frozen OJ and vanilla coconut milk ice cream, almond milk to thin it out. 4. Fudgesicles – 2 frozen bananas, 1/2-1 cup almond or cashew milk, 2 tbsp cocoa powder, honey or maple syrup.

What Causes Hearing Loss?

Hearing loss may be a result of environment, aging, health factors, or a congenital condition. The causes of hearing loss include: *Loud noises. Loud noises can overwork hair cells in the ear, causing irreversible damage. *Age-related factors. Presbycusis, is a natural by-product of aging and is caused by changes in our ears as we age. *Health factors. A variety of health factors can impact hearing. *Ototoxic medications. Some medicines can cause ototoxic hearing loss. *Congenital condition. Hearing loss is the most common congenital condition in Canada. If you suspect hearing loss, the hearing professionals at Alto Hearing are here to support you.

Volunteers Needed!

Join Us in Making a Difference for Seniors in Saskatoon! At Saskatoon Services for Seniors, we are committed to helping seniors maintain their independence by safely staying in their own homes. As the summer season arrives, we are excited to launch our highly sought-after Yard Work and Gardening programs. If you enjoy working outdoors and want to make a positive impact, we invite you to volunteer your time. By doing so, you’ll assist seniors in our community in keeping their yards and gardens looking beautiful. Together, let’s create a vibrant and supportive environment for our beloved seniors.

Help Support Seniors in Our Community today!

All support is extremely valuable, be it donations, volunteer time or simply word-of-mouth. It is the people of Saskatoon that enable us to continue helping the city’s venerable population. Your generous donations help us progress our services while playing a vital role in keeping seniors independent. Every dollar of support stays right here in Saskatoon. We have many lower-income seniors that need our services, and the generosity of your support allows us to be able to assist them. Donations of $20 or over will get a tax receipt. We graciously accept cheques, cash, or e-transfer.

Hip Mobility for Pain Prevention

Hip mobility is essential for maintaining proper alignment and preventing pain in other areas of the body. Tight hips can often lead to lower back or knee pain, as the joints above and below compensate for the lack of mobility in the hips. To prevent this, it’s important to incorporate hip mobility stretches into your Physiotherapy program. With effective customized treatments for improving hip mobility, we can help reduce pain in other areas of the body and improve your overall function and movement. Remember, it’s all in the hips!

Seniors Need Connection & Support

Researchers have found that loneliness is just as lethal as smoking 15 cigarettes per day. Many Canadians may not be aware of the connection between loneliness and poor nutrition and the other serious health implications. With concerns around food security and affordability also being top of mind in Canada, we know our senior population is at a higher risk for both. As an organization dedicated to caring for older adults, Home Instead is urging Canadians to join the effort in ensuring our senior loved ones are getting the care and nutrition they need and helping to end loneliness among older adults.