When supporting someone through loss, remember these key points: Be present, as your mere presence offers comfort. Listen actively, allowing them to express their emotions freely. Acknowledge the diversity of grief and validate their feelings. Avoid minimizing their experience and instead, offer understanding. Prepare for potential anger, stemming from frustration. Provide hope for the future, reassuring them of healing. Lastly, understand that grief takes time; offer ongoing support without imposing timelines.
Community News
Overcoming Arthritis
With support, a person with arthritis may maintain daily activities and routines for a long time. Allowing even a small amount of regular, ongoing assistance can make a big difference for those living with osteo or rheumatoid arthritis. Some folks may need assistance with activities such as bathing; dressing; grooming; cleaning; cooking; traveling; or transportation. Others may welcome help to enjoy leisure activities or time with friends and family. Whether provided by family or through paid Care Professionals, some timely support will go a long way to improving quality of life for those with arthritis and other chronic conditions.
Dance Your Way to Better Health
Movement is one of the biggest contributors to good health. Add in mental stimulation and social engagement, and you’ve got a winning combination. Dancing checks all these boxes—it’s physically active, mentally engaging, and socially fun. While weddings and bars offer limited opportunities, Saskatoon is home to clubs like the University of Saskatchewan Ballroom Dance Club, which hosts classes, workshops, and dance events. Whether you’re a beginner or seasoned dancer, you can learn new steps, sharpen coordination, and connect with others. Discover the joy of dancing in a welcoming, supportive environment and move your body in more ways than one!
Mental Health Support Via Conflict Resolution
September 10 is World Suicide Prevention Day — a reminder of the importance of compassion, connection, and support. Conflict, whether at home, work, or within ourselves, can be a heavy burden on mental health. As a conflict counsellor and mediator, I help individuals and families navigate challenging conversations, reduce stress, and rebuild healthy communication. By creating a safe space for understanding, we can ease emotional strain and restore hope. Remember: reaching out for help is a sign of strength. Together, we can prevent crisis and foster resilience. You don’t have to face conflict or despair alone — support is here.
Bringing the Spa Party to You
Spa Like a Boss transforms ordinary gatherings across Saskatoon into hilariously unforgettable spa-soirees. Spearheaded by the effervescent “Sparkle Specialist” Chris—whose handcrafted creations once graced 75 retail stores nationwide and even caught Oprah’s attention—this service delivers on-site spa parties for all ages. Guests personalize their own spa products before indulging in a laughter-filled rose-petal foot soak and hand, foot, and face treatments. Celebrated for hosting over 400 parties and offering effortless event planning, Spa Like a Boss brings the spa to you—no stress, all sparkle. Perfect for birthdays, staff, or wellness events.
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Is Hair Loss Telling You Something?
If you’re struggling with hair thinning or loss, your body might be trying to tell you something deeper. Our Epigenetic Hair Analysis uses just a few strands of hair to assess over 800 influences across 7 key health categories. This includes food intolerances, vitamin and mineral imbalances, toxin and mold exposure, gut health, circulatory function, and more. You’ll receive a detailed 36-page report that helps uncover root causes, giving you a personalized path forward. Not sure what your hair needs? Let us help you find out—your hair might hold the answers.
Care That Feels Like Home
The comfort of home can’t be beat. Home Instead helps you flourish in the everyday life you know and love – while getting a little help to stay mobile and independent. Some clients receive support while living with dementia or other chronic conditions and benefit from meaningful activities, established routines and social connections. For others, care is companionship, assistance with personal care, escorts on outings, meal prep, and home help. Whether returning home from hospital or planning to remain at home well into the future, each personalized care experience enables a more connected, independent life from the comfort of home.
Big Stock Reduction at Bodacious Bustlines!
Bodacious Bustlines is relocating and clearing inventory with incredible deals. Bras and panties from $5–$10, lingerie at $25–$40, swimwear $40–$60, plus savings on sleepwear, shapewear, and more. Sale ends once we’ve moved. Also shop Warman and AfterHours locations. Don’t miss out—visit bodaciousbustlines.ca for details!
Reducing Cognitive Decline
Hearing involves both your ears and the brain, so it’s no wonder that hearing loss can go hand in hand with thinking and memory problems. Studies are increasingly linking hearing loss to issues such as faster brain shrinkage, earlier onset of significant cognitive impairment, and up to a quintupled risk of dementia. However, addressing conditions such as hearing loss could help prevent a third of dementia cases worldwide, per a UK research collaborative. With hearing health and overall wellness so connected, seeking regular hearing checks and addressing listening difficulties early is important.
Travel Smart with Your Rollator Walker
Summer is full of opportunities for day trips, family visits, and vacations. Your rollator can make travel safer and more enjoyable. Choose a lightweight, foldable model that’s easy to lift into a vehicle or store on buses and planes. Use the storage basket to keep essentials, such as water bottles and snacks, within easy reach. When travelling, plan ahead by checking if your destination is accessible with ramps, elevators, and smooth walking paths. The built-in seat provides a place to rest anytime, transforming every trip into a more comfortable and confident journey. Visit us at 2346 Millar Avenue to enjoy greater independence with every step!
