Embracing the Second Half of Life
Remember to Live discusses the importance of living your life now, and “remembering to live” by keeping your priorities clearly before you and using your time, talent, energy, and material resources accordingly. When we face the fact that life is not limitless, it clarifies our vision and intention. We stop putting things off for “someday.” None of us can escape life experiences like aging, illness, loss, or death. Do we deal with those reminders with fear and trepidation or with a desire to learn the lessons they have to teach and to continue growing through our encounters with them?

If your name is randomly drawn as the monthly contest winner, you are able to choose from one of the local businesses listed below, where you can claim your prize package of either a product or service provided by that business.

June 19-21: LOVE YOURSELF HOME RETREAT is a weekend retreat for the woman who is doing double time caring for others, and ready to take time for herself to create, realize and activate the next phase of her life. She is ready to know herself deeply and love herself completely. Change takes energy and you will be nourished and nurtured with healthy food, a natural environment to enjoy, self-care opportunities and 5 transformational sessions helping changes occur both within and without. Return home feeling happier and confident in the new life design you’ve created to enter the next phase of your life in an empowered and fulfilling way. INCLUDED: 4 meals, Sunday brunch, 2 nights accommodation, 5 transformational sessions, many healing modalities and more. EARLY BIRD PRICE: $650.00 UNTIL April 20. For more information contact Patricia Barclay at 1.306.717.4329 EnergyDesignInteriors.com

Thai massage is thought to have been developed by Buddhist monks in Thailand 2,500 years ago, and people around the world still seek its benefits today. These benefits include: 1) Improving posture and body alignment by relaxing the muscles. 2) Improving breathing by encouraging slower, deeper breaths. 3) Reducing stress and anxiety by using deep stretches and gentle pressure on energy lines. 4) Increasing circulation by using movement to increase blood flow. 5) Increasing flexibility and range of motion through specific stretching. 6) Relieving muscle tension and soreness by working on muscles, connective tissues, tendons, ligaments, and joints.

Online dating can be exhausting, dangerous and demoralizing. Hours of searching profiles, followed by unsuccessful date after date can result in dating ‘burn out’. Furthermore, when it comes to online dating, you never know who you are really meeting. You have no idea about their actual age and relationship status, their true intentions or if they have a criminal history. Online dating can be extremely dangerous. This is why I recommend a professional matchmaker. An experienced matchmaker will introduce you to the right match, who is screened, and handpicked for you. Finding true love is important and hiring a matchmaker could be the best decision you ever make.

According to the Canadian Liver Foundation, non-alcoholic fatty liver disease (NAFLD) is the most common liver disease in Canada. NAFLD is primarily a condition of lifestyle, related to sedentary lifestyles, poor diet in people who do not over-consume alcohol. Tips to support our Liver:
• Decrease the consumption of sugary foods, such as juice, pop, and high fructose corn syrup
• Keep moving – exercise will improve sugar control and help to prevent fatty build up in the liver.
• Avoid hydrogenated fats and high amounts of vegetable oils; and try an anti-inflammatory diet.