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Words to Live By

“The difficult is what takes a little time; the impossible is what takes a little longer.” – Fridtjof Nansen

Clean Eating: All-Purpose Coffee Rub

This all-purpose coffee rub is an all-time favourite dry rub that we use on everything. It’s earthy, flavourful and great to use on anything you want to quickly cook up on the grill.
2 Tbsp. garlic powder.
2 Tbsp. ground coffee (medium grind)
2 Tbsp. paprika
2 Tbsp. onion powder
1 Tbsp. ground cumin
1 Tbsp. sea salt
1 Tbsp. brown sugar
2 Tbsp. cayenne (Optional) Reduce the amount for a less spicy rub
Instructions: Combine in a large bowl and mix. Enjoy!

Book Club

The Gratitude-Driven Life by Marissa Alarcon. Why is it so difficult to be grateful for the things we have? Human nature seems designed to keep us focused on what we do not have. We compete and think only of getting more. However, we can be happy. The Gratitude-Driven Life is an exploration to change our attitude and be more grateful.

Words to Live By

“There is no failure except in no longer trying. There is no defeat except from within, no insurmountable barrier except our own inherent weakness of purpose.”

~ Elbert Hubbard