September 10 is World Suicide Prevention Day — a reminder of the importance of compassion, connection, and support. Conflict, whether at home, work, or within ourselves, can be a heavy burden on mental health. As a conflict counsellor and mediator, I help individuals and families navigate challenging conversations, reduce stress, and rebuild healthy communication. By creating a safe space for understanding, we can ease emotional strain and restore hope. Remember: reaching out for help is a sign of strength. Together, we can prevent crisis and foster resilience. You don’t have to face conflict or despair alone — support is here.

Movement is one of the biggest contributors to good health. Add in mental stimulation and social engagement, and you’ve got a winning combination. Dancing checks all these boxes—it’s physically active, mentally engaging, and socially fun. While weddings and bars offer limited opportunities, Saskatoon is home to clubs like the University of Saskatchewan Ballroom Dance Club, which hosts classes, workshops, and dance events. Whether you’re a beginner or seasoned dancer, you can learn new steps, sharpen coordination, and connect with others. Discover the joy of dancing in a welcoming, supportive environment and move your body in more ways than one!

If you’re struggling with hair thinning or loss, your body might be trying to tell you something deeper. Our Epigenetic Hair Analysis uses just a few strands of hair to assess over 800 influences across 7 key health categories. This includes food intolerances, vitamin and mineral imbalances, toxin and mold exposure, gut health, circulatory function, and more. You’ll receive a detailed 36-page report that helps uncover root causes, giving you a personalized path forward. Not sure what your hair needs? Let us help you find out—your hair might hold the answers.

If you love dancing but dislike noisy bars or crowded events, you’re not alone. Luckily, Saskatoon offers accessible and enjoyable alternatives. The University of Saskatchewan Ballroom Dance Club hosts a full season of affordable classes covering 12 different dances, taught by experienced volunteer instructors. They welcome dancers of all levels—from complete beginners to the more advanced. Regular practice sessions, workshops, and social dances create a well-rounded learning experience. You don’t need a partner to join—just a willingness to move and have fun. Embrace the rhythm, meet new people, and improve your dancing skills in a relaxed, inclusive setting.

Bodacious Bustlines is relocating and clearing inventory with incredible deals. Bras and panties from $5–$10, lingerie at $25–$40, swimwear $40–$60, plus savings on sleepwear, shapewear, and more. Sale ends once we’ve moved. Also shop Warman and AfterHours locations. Don’t miss out—visit bodaciousbustlines.ca for details!

The comfort of home can’t be beat. Home Instead helps you flourish in the everyday life you know and love – while getting a little help to stay mobile and independent. Some clients receive support while living with dementia or other chronic conditions and benefit from meaningful activities, established routines and social connections. For others, care is companionship, assistance with personal care, escorts on outings, meal prep, and home help. Whether returning home from hospital or planning to remain at home well into the future, each personalized care experience enables a more connected, independent life from the comfort of home.

If thinning hair is affecting your confidence, Saskatoon Hair Loss Clinic offers a non-surgical, pain-free solution: Alma TED. This cutting-edge treatment uses sound waves and air pressure—not needles—to deliver growth factors and nutrients directly to your hair follicles. With a 96% success rate, TED outperforms many traditional hair loss options like PRP or minoxidil. It’s ideal for men and women experiencing stress-related, post-partum, genetic, or even COVID-related hair thinning. Patients describe it as feeling like a relaxing head massage—with no shedding, no scarring, and no downtime. Ready to restore your hair and confidence? Call to book!