Dr. Kozuback brings years of experience to the Courtenay-Comox Valley and is now open in a new clinic location! Anchor Chiropractic offers a full range of services including spinal thermography, therapeutic modalities and treatment for ICBC and Worksafe injuries, as well as spinal, sports and extremity-related issues. Dr. Kozuback creates personalized treatment plans using hands-on adjusting, Activator/Impulse techniques, Thompson Table, and custom orthotics. The clinic also works with RCMP, Veterans Affairs (DVA), MSP,
and extended health benefits. Let Anchor Chiropractic help you get back to doing what you love – pain free.
Community News
Volunteer With SSNVI
Want to make a difference in your community? SSNVI is looking for volunteers in the Comox Valley and Campbell River! If you have a few hours a week to connect with local seniors, we’d love your help. Our team offers training with ongoing support and matches you with someone on our waitlist. Volunteer workshops start again in September—now’s the perfect time to join! To learn more or sign up, email [email protected].
Are you Living Your Great Life?
At Make A Wave, traditional counseling merges with multidimensional healing to awaken your true self. If you feel stuck, overwhelmed, or off-track, you’re not alone—and you don’t have to stay there. Rita Marie blends intuitive therapy, trauma resolution, and galactic energy work to help you shift limiting patterns and align with your soul’s purpose. Whether it’s through one-on-one sessions or sacred group experiences, you’ll find the support to create lasting transformation. Imagine living in alignment with your truth. You were meant to thrive. Let’s walk together into your GREAT LIFE—it begins now.
Healthy Gums, Better Diabetes Control
Keeping your gums healthy is an important part of managing diabetes. Gum disease (periodontitis) can raise blood sugar levels and make diabetes harder to control. In turn, high blood sugar can increase the risk of infections in the mouth, creating a harmful cycle. Brushing twice a day, flossing daily, and visiting your dentist regularly can help prevent gum problems. Watch for signs like bleeding gums, bad breath, or loose teeth. Good oral hygiene supports overall health and may even improve blood sugar stability. Taking care of your gums is a simple, effective way to support your diabetes management.
Dementia Summer Safety
During the summer, individuals with dementia may face unique challenges. High temperatures can increase the risk of dehydration, heat exhaustion, and confusion, which may worsen cognitive symptoms. Bright sunlight and long days can also disrupt sleep patterns, contributing to agitation or sundowning. Outdoor activities should be approached with caution, ensuring shade, hydration, and supervision. Wearing identification and appropriate clothing is essential in case of wandering. Caregivers should monitor behavior closely and maintain routines to provide comfort and familiarity. Creating a cool, calm environment indoors can help minimize distress. With thoughtful planning, summer can still be a safe and enjoyable season.
Staying Nourished and Hydrated
Staying hydrated and eating well are vital for seniors during the summer. Older adults may not feel thirsty even when their bodies need fluids, increasing the risk of dehydration. Drinking water regularly, even without feeling thirsty, is essential. Include hydrating foods like watermelon, cucumbers, and oranges in daily meals. Avoid excessive caffeine and alcohol, which can dehydrate. Light, balanced meals rich in fruits, vegetables, and lean proteins help maintain energy and digestion. Eating smaller, cooler meals more frequently can also be more appealing in hot weather. Proper hydration and nutrition support overall health, energy levels, and temperature regulation in summer.
Hear Every Moment of Your Vacation
Vacations are filled with unforgettable sights, sounds, and experiences—from waves crashing on the shore to laughter around the campfire. To truly make the most of your getaway, don’t overlook your hearing health. If you wear hearing aids, make sure they’re clean, charged, and travel-ready. Pack extra batteries or a charger, and consider a waterproof case for added protection. If you’re noticing changes in your hearing, book a hearing check before you go. Clear hearing helps you stay connected, safe, and fully immersed—so you can savor every conversation, sound, and memory your travels bring.
Grief and Loss Support
A monthly Grief and Loss Group, led by a trained facilitator, is available for those experiencing loss or anticipated loss. We recognise that grief and loss are different for everyone, and people are welcome to participate in this group at any point during their loss journey. Groups are held on the third Thursday of each month from 1:00 to 3:00 pm. Pre-registration is required, please contact the office by email [email protected] or phone 250-871-5940.
Self-Care Day – Reminder
Self-Care Day on July 24th serves as a reminder that caring for yourself should be a daily priority—24 hours a day, 7 days a week. For seniors, maintaining oral health is a key part of overall wellness. Healthy teeth and gums support good nutrition, clear speech, and self-confidence. Brushing twice a day, flossing, and regular dental checkups can help prevent gum disease, tooth loss, and other complications. Even dentures and implants need ongoing care. This Self-Care Day, take a simple step—like updating your dental routine—and feel the lasting benefits of investing in your health and quality of life.
SSNVI Workshops and Partner Events
SSNVI is hosts free-of-charge educational workshops with community partners throughout the year. Be sure to check our resource page on our website at https://ssnvi.ca/education-sessions/ for more details. Even better, get on our email list to be notified about these workshops and others at [email protected]
Great News from SSNVI
Senior Support North Vancouver Island has had a very busy and productive past few months. SSNVI has experienced amazing growth in programming and staff, resulting in increased support to vulnerable seniors across the region. Through increased funding, SSNVI has been able to expand programming in Campbell River, including taking over the management of the long-established Better at Home program and creating a new Community Connector position. As well, we have brought the Intergenerational Action Network located in the Comox Valley under the SSNVI umbrella. This opportunity to expand programming to seniors in the region is a demonstration of the support and trust we receive from our funders such as VIHA, United Way and the BC government, along with local businesses and organizations from Bowser to Campbell River.
We are so incredibly thankful to ALL who support the work of SSNVI. But we especially want to thank our invaluable staff and volunteers for their hard work, passion, and commitment to our mission of assisting vulnerable seniors across the region. It is through their efforts that SSNVI can make a difference in the lives of seniors in the region.
Senior Support North Vancouver Island offices are located at; C1-450 8th Street, Courtenay and 101- 300 St Ann’s Road, Campbell River.
