Community News
Spring Into Freedom with Pride Mobility!

The sun is shining, the flowers are blooming – it’s the perfect time to get outside and enjoy the fresh spring air! Whether you’re strolling through the park or exploring new places, a Pride Mobility Travel Power Wheelchair will help you move with ease and comfort. Special Offer: Get 20% OFF all Pride Mobility Travel Power Wheelchairs now through April 30th! Don’t let anything hold you back – embrace the season and make every moment count! Why choose Pride Mobility? – Easy to maneuver. – Comfortable & lightweight. – Perfect for spring adventures. We’re here to help you stay active and enjoy all the beauty this season has to offer. Hurry, offer ends April 30th!

Healing Chronic Pain Naturally

Chronic pain in your hips, shoulders, neck, knees, hands, or feet can limit mobility and impact daily life. Natural approaches like CellSonic Regeneration therapy help by reducing inflammation, decalcifying joints, and energizing cells for deep healing. Combined with Deep Tissue Non-Surgical sessions, these methods can improve strength, balance, and overall function—without drugs or needles. Addressing the root cause of pain supports long-term recovery and better movement. Don’t let discomfort slow you down—explore natural solutions for a faster, more effective path to relief.

Senior Companionship Services

Life doesn’t have to feel overwhelming—How Can We Help? is here to support seniors and individuals living with disabilities every step of the way. Need a ride? We offer safe, reliable transportation for appointments, errands, and outings. Seeking companionship? Our caring team brings joy through meaningful conversations and activities. Struggling with household tasks? We’ll handle the chores, so you can enjoy a stress-free home. Plus, we’re pet-friendly, offering support with pet care and grooming. Our mission is simple: to make life easier and more enjoyable for you. Call us today to create a care plan tailored to your needs!

Seniors Tax Prep

February is also the month to start thinking about taxes.
Senior Support North Vancouver Island (SSNVI) will once again be providing simple income tax return preparation for seniors 55+. Income thresholds apply ($40,000 for a single person, $50,000 for a couple). This service will begin at the beginning of March and run through the end of April. Returns are typically completed with seven calendar days. Currently, this service is only offered to SSNVI clients in the Comox Valley. Though drop ins are welcome, we do suggest calling before coming by the office. 250-871-5940.

Find Joy in Movement

Keeping our hearts healthy and happy doesn’t have to mean rigorous exercise. Dancing to your favorite song, stretching gently in the morning, or even practicing chair yoga can improve flexibility, balance, and mood. It’s about finding what feels good for you and making it part of your routine.
• For more activities and recreation Check out the Comox Valley Recreation Guide, available at the Town of Comox, City of Courtenay, Comox Recreation Centre, and Lewis Centre.
• Or maybe you want to get moving with something like, carpet bowling Mondays and Wednesdays at 1:00pm, at d’Esterre Seniors’ Centre.

Stay Connected

The warmth of human connection is just as vital as physical health. February’s focus on love and kindness is a wonderful opportunity to reach out to friends, family, or neighbors. A simple phone call, a heartfelt note, or even a shared cup of tea can lift spirits on both sides.
If you are looking for a way to connect in the community, check out opportunities with the Senior Support North Vancouver Island.
• Interested in participating in the Seniors Intergenerational Action Network? This partnership program links seniors and families with young children in the Comox Valley. Weekly activities are being organised at the Comox Recreation Centre. To find out more, please consult the Comox Recreation Guide or contact Ann Brown at [email protected] or Chirstopher Bate at [email protected]

Heart Health Matters

February is Heart Month in Canada! But February can also often bring chilly days and sometimes more than a little rain. Small, intentional steps can make a big difference in keeping our hearts warm, happy, and healthy. Here are some simple and uplifting ways to nurture your wellness, find some fun things to do, and stay warm and dry while doing it.
February is a perfect time to show your heart some love. Heart health doesn’t require drastic measures—small changes can have a big impact. Try adding heart-healthy foods to your meals, like oats, salmon, nuts, and leafy greens.
• Get a copy of the Healthy Eating for Seniors Handbook, available in English, French, Chinese, and Punjabi, as well as in audiobook version. To order a copy of Healthy Eating for Seniors: Call HealthLink BC at 8-1-1.
Or visit the Resource Order Form at www.HealthLinkBC.ca/services-and-resources/resource-order-form.

Introducing RESET 2025

Our innovative program dedicated to healing your heart, overcoming obstacles, and enhanc-ing your awareness and presence in the world. According to the HeartMath Institute, heart coherence is “a physiologi-cal state where the body’s systems, including breathing, heart rhythms, brain rhythms, and hormonal responses, are in sync.” Research indicates that heart coherence naturally occurs when we engage in inner work, resulting in reduced mental and emotional stress, and fostering greater inner security and stability. Join our small group sessions for a unique journey toward deeper self-love, which in turn enables deeper connections with others.

Enhancing Home Accessibility

Motion™ helps individuals with mobility limitations to navigate their homes with safety and comfort. These innovative solutions create barrier-free environments, preserving independence and improving quality of life. From ramps and stairlifts to grab bars and accessible bathrooms, these solutions are meticulously designed to cater to individual needs and ensure effortless movement throughout the home. With customizable options and contemporary designs, home accessibility solutions seamlessly combine functionality with aesthetic appeal, empowering individuals to age in place and fully enjoy their homes without constraints. Embrace independence and elevate your home with personalized accessibility solutions.

Exciting Getaway Travel Packages

Trip #1: May 9-12. Blue Jays Vs. Mariners, Enjoy 3 nights in downtown Seattle, 3 baseball game tickets, all transportation via BC Ferries, and daily made-to-order breakfasts. Evening cocktail reception included.
Trip #2: APRIL 29 – MAY 5. 5-day Pacific Coastal Repositioning Cruise aboard the Caribbean Princess. Fully escorted from Comox Valley with flights to Los Angeles, a pre-cruise hotel stay, shuttle to the ship, and a mini tour of LA. Includes bus and ferry transportation from Vancouver to Comox, Courtenay, and Qualicum.