Community News
Comox Valley Seniors Resource Guide

The 2023 Comox Valley Seniors Resource Guide is now out! This free guide is being dropped at locations around the Valley, but if you want one, or more, set aside for you, please contact the office (250-871-5940) and we will either hold one for you or arrange for delivery! 20,000 copies of this spiral bound guide were created in partnership between Comox Valley Senior Support and Denman and Hornby Community Health Care Services and are available free of charge.

Board Members

Comox Valley Senior Support Society is currently recruiting Board Members. If you have a passion for seniors, an interest in working with a collaborative Board, and supporting an active staff team, please contact Chris at [email protected] for more information.

Income Tax

The Senior Information and Access Services Team is wrapping up tax season for seniors with simple taxes needing to be done. Seniors must register with CVSS to access this service (a fast and painless process!) and incomes must be below $35,000 for a single person or $45,000 for a couple. Please contact Chris or Tiss at 250-871-5940 or [email protected] to register.

Volunteers Needed!

The Community Justice Centre is looking for volunteers to fill the position of Admin Co-Ordinator. This is a very special position that oversees the management of restorative justice cases and supports general office management. The job requires a:
High level of comfort using email and a digital calendar; Willingness to make phone calls; Strong communication and organizational skills; Comfortable multi-tasking and collaborating; High level of confidentiality. Commitment level:
Weekly, with some flexibility, from 9 to 12. For more information and to discuss possibilities please contact the Managing Director, Karen McKinnon at 250-334-8101

Save the Date!

The Comox Valley Senior Support Society’s Second Annual Spelling Bee will be held on Tuesday, October 17 at Florence Filberg Centre in Courtenay. The first Spelling Bee was such a community success that we decided to get a larger space and invite more people! We look forward to seeing you there.

Father’s Day Pancake Breakfast

Celebrate Dad with a delicious pancake breakfast on Saturday, June 17th from 9am-12pm.Tickets sold at door $15. D’Esterre Seniors Centre
1801 Beaufort Ave., Comox
(across from Town Hall). Everyone welcome!

Freedom on Wheels: Mobility Scooters

With good weather upon us, it’s the perfect time to consider a mobility scooter. Scooters lower the risk of injury and increase independence, providing more opportunities for socializing and the freedom to do what you want. Mobility scooters offer a sense of safety and the ability to access places previously out of reach. For those who already have a scooter, book a 25-point Safety Inspection & Battery Testing for only $99. We come to you. Offer expires June 30.

Improve Your Overall Health

According to the Heart and Stroke Foundation, 1 in 3 adults don’t get enough good quality sleep, which can contribute to a host of serious health issues, including: Cardiovascular Disease, Alzheimer’s Disease, Diabetes, high blood pressure, high blood sugar, high cholesterol, and more. Conversely, the right amount of good quality sleep can: strengthen your immune system, speed the healing of cells, tissues, and blood vessels, improve brain function and reflex speed, lower your stress as well as lower your risk of chronic illness. If you are struggling to get a good night’s sleep, it could be your mattress. Find out how a new, high-quality mattress can improve your overall health.

Dental Visits for Overall Wellness

Keeping your mouth healthy can benefit your overall well-being, so regular visits to the dentist every six months are important. Having regular dental checkups can help prevent smaller problems from becoming bigger ones and can keep your smile looking its best. Besides taking care of plaque and tartar, dental hygiene appointments also ensure you’re being checked for things like cavities, oral cancer, gum disease, and any abnormalities with your neck, jaw, or lymph nodes. Most health insurance plans cover regular dental hygiene appointments, making it easy for you to get the dental care you need and keep your mouth healthy!

Heat Exhaustion & Heat Stroke

Heat exhaustion can occur if the body loses an excess amount of fluid through sweating and does not have it replenished. As your body becomes dehydrated, it begins to overheat and you may start to feel faint, dizzy, and lightheaded. If left untreated, heat exhaustion may progress to heat stroke, a life-threatening condition. At this stage, your temperature rises to a dangerous level and you may no longer sweat due to extreme dehydration. A person suffering from heat stroke may be in a state of confusion and disorientation. If you suspect someone is experiencing a heat stroke, press their Lifeline Personal Help button or call 911, get them out of the heat, and apply cold compresses on the body to lower body temperature quickly. Denise Metcalfe, Executive Director ComoxValleyLifeline.com

Early Signs of Dementia

It can be difficult to determine if a loved one is experiencing early onset of dementia. Some early signs include memory loss such as not remembering recent events or faces of loved ones which is a very prominent symptom, difficulty performing routine tasks such as brushing your teeth, tying shoes or checking the mailbox, personality or behaviour changes such as sudden and increased anger in normally calm persons. If you know a loved one who is experiencing any of these signs, it’s important for them to see a doctor to determine the next steps for you and your family.